![Let’s talk PROTEIN 🍗 It’s estimated that over 1 billion people suffer from insufficient protein...]()
Let’s talk PROTEIN 🍗 It’s estimated that over 1 billion people suffer from insufficient protein... ![Eating out does NOT have to be stressful! Sharing a meal with friends and family is about the...]()
Eating out does NOT have to be stressful! Sharing a meal with friends and family is about the... ![Attention Health Professionals! 🚨 Are you ready to take your coaching to the next level? When...]()
Attention Health Professionals! 🚨 Are you ready to take your coaching to the next level? When you... ![The future isn’t guaranteed, but the CHOICES you make today ARE! Prioritizing health and wellness...]()
The future isn’t guaranteed, but the CHOICES you make today ARE! Prioritizing health and wellness... ![Getting moving isn’t the problem. It’s your MINDSET! ❌ “I’m busy today so I won’t have time to...]()
Getting moving isn’t the problem. It’s your MINDSET! ❌ “I’m busy today so I won’t have time to... ![What does progress mean to you? 🤔 Losing weight? Looking “skinnier”? At PFC3, we believe...]()
What does progress mean to you? 🤔 Losing weight? Looking “skinnier”? At PFC3, we believe progress... ![Intake/Output DOES NOT work for sustainable weight loss! WHAT you eat matters! 💡Want to learn...]()
Intake/Output DOES NOT work for sustainable weight loss! WHAT you eat matters! 💡Want to learn more... ![Long day at the Theme Park? Fuel your body the right way with the PFC3 method! Avoid blood sugar...]()
Long day at the Theme Park? Fuel your body the right way with the PFC3 method! Avoid blood sugar... ![🚫 Health coaches: ditch the New Year’s resolution model. Resolutions are built on motivation....]()
🚫 Health coaches: ditch the New Year’s resolution model. Resolutions are built on motivation.... ![If you're a coach or health professional heading into a new year, here's an honest question: Do...]()
If you're a coach or health professional heading into a new year, here's an honest question: Do you...
