![Getting moving isn’t the problem. It’s your MINDSET! ❌ “I’m busy today so I won’t have time to...]()
Getting moving isn’t the problem. It’s your MINDSET! ❌ “I’m busy today so I won’t have time to... ![What does progress mean to you? 🤔 Losing weight? Looking “skinnier”? At PFC3, we believe...]()
What does progress mean to you? 🤔 Losing weight? Looking “skinnier”? At PFC3, we believe progress... ![Intake/Output DOES NOT work for sustainable weight loss! WHAT you eat matters! 💡Want to learn...]()
Intake/Output DOES NOT work for sustainable weight loss! WHAT you eat matters! 💡Want to learn more... ![Long day at the Theme Park? Fuel your body the right way with the PFC3 method! Avoid blood sugar...]()
Long day at the Theme Park? Fuel your body the right way with the PFC3 method! Avoid blood sugar... ![🚫 Health coaches: ditch the New Year’s resolution model. Resolutions are built on motivation....]()
🚫 Health coaches: ditch the New Year’s resolution model. Resolutions are built on motivation.... ![If you're a coach or health professional heading into a new year, here's an honest question: Do...]()
If you're a coach or health professional heading into a new year, here's an honest question: Do you... ![Isn’t it wild that our culture now treats real food like it’s a diet? I mean… if there’s a...]()
Isn’t it wild that our culture now treats real food like it’s a diet? I mean… if there’s a “health... ![From our families to yours, Merry Christmas!!!]()
From our families to yours, Merry Christmas!!! ![How to Speed up Fat Loss If you’re a coach or health professional, you know what’s coming as we...]()
How to Speed up Fat Loss If you’re a coach or health professional, you know what’s coming as we... ![🎄✨ RECIPE GIVEAWAY: Christmas Crunch ✨🎄 Holiday breakfasts don’t have to be a blood sugar bomb...]()
🎄✨ RECIPE GIVEAWAY: Christmas Crunch ✨🎄 Holiday breakfasts don’t have to be a blood sugar bomb to...
