• Picking two is harder than it looks. You'll read the list and immediately know which one your...
    00
    Picking two is harder than it looks. You'll read the list and immediately know which one your brain...
  • Day 12 of anything is where most people quit. Not day 1. Day 12, when the excitement wears off...
    10
    Day 12 of anything is where most people quit. Not day 1. Day 12, when the excitement wears off and...
  • You've described the 3pm crash to people before and gotten the same shrug every time. That's...
    30
    You've described the 3pm crash to people before and gotten the same shrug every time. "That's just...
  • You've tried the 5am routine before. Journal, devotional, lemon water, workout, planner,...
    104
    You've tried the 5am routine before. Journal, devotional, lemon water, workout, planner,...
  • 5:45am. Alarm goes off, walking shoes are by the door, and a calm, reasonable voice says, You...
    514
    5:45am. Alarm goes off, walking shoes are by the door, and a calm, reasonable voice says, "You...
  • Halfway through a tough week, the voice shows up. Here we go again. You always fall off. That...
    70
    Halfway through a tough week, the voice shows up. "Here we go again. You always fall off." That...
  • You've probably read quotes like these before and thought, That's lovely. I don't believe it...
    161
    You've probably read quotes like these before and thought, "That's lovely. I don't believe it yet."...
  • You were so good all week. Salad at lunch, skipped the afternoon snack, pushed through the 3pm...
    70
    You were "so good" all week. Salad at lunch, skipped the afternoon snack, pushed through the 3pm...
  • You ate more than you planned. Your first thought was: I need to go burn this off. That thought...
    50
    You ate more than you planned. Your first thought was: I need to go burn this off. That thought is...
  • Two people eat the same breakfast and walk away with completely different energy two hours later....
    40
    Two people eat the same breakfast and walk away with completely different energy two hours later....