• If I could sit my younger self down before the holidays, I’d tell her this:�“Girl… starving...
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    If I could sit my younger self down before the holidays, I’d tell her this:�“Girl… starving...
  • 🥧 My younger self thought success meant eating less, pushing harder, and relying on willpower...
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    🥧 My younger self thought success meant eating less, pushing harder, and relying on willpower...
  • 🥧✨ You don’t have to choose between amazing food and food that fuels your body. This clean...
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    🥧✨ You don’t have to choose between amazing food and food that fuels your body. This clean Pumpkin...
  • 🍁 Fall is here — and so is hoodie season! 🍂 Whether you’re cheering under the Friday night...
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    🍁 Fall is here — and so is hoodie season! 🍂 Whether you’re cheering under the Friday night lights...
  • 🎯 Three things you’ll NEVER hear me, Lou Vega (@mycoachvega), recommend as a coach? (You’ll see...
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    🎯 Three things you’ll NEVER hear me, Lou Vega (@mycoachvega), recommend as a coach? (You’ll see...
  • 🍂 Move over pumpkin pie… there’s a new fall favorite in town. 👀 These Pumpkin Brownies from our...
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    🍂 Move over pumpkin pie… there’s a new fall favorite in town. 👀 These Pumpkin Brownies from our...
  • 🚨 “Normal” doesn’t mean healthy.�It just means common. We’ve normalized fatigue, stress,...
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    🚨 “Normal” doesn’t mean healthy.�It just means common. We’ve normalized fatigue, stress, bloating,...
  • 🍝 PFC3 HACK! 🙌 Fettuccini Alfredo without the inflammatory dairy? Yep… and it’s every bit as...
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    🍝 PFC3 HACK! 🙌 Fettuccini Alfredo without the inflammatory dairy? Yep… and it’s every bit as dreamy...
  • Forget the idea that strength is just about muscles or youthful years. Real strength starts in...
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    Forget the idea that strength is just about muscles or youthful years. Real strength starts in your...
  • 🥣✨ Fall comfort food that actually fuels you! This creamy butternut squash soup is loaded with...
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    🥣✨ Fall comfort food that actually fuels you! This creamy butternut squash soup is loaded with...