• Skills RMU/HSW⁠ ⁠ 20/15 cal echo bike @ high effort ⁠ -into-⁠ max unbroken RMU (-3 RIR) CAP @ 15...
    60
    Skills RMU/HSW⁠ ⁠ 20/15 cal echo bike @ high effort ⁠ -into-⁠ max unbroken RMU (-3 RIR) CAP @ 15...
  • Nog 2 weken tot de teamtraining.⁠ ⁠ Ben jij erbij?⁠ Zet ’m vast in je agenda.⁠ ⁠ #YPshowdown...
    60
    Nog 2 weken tot de teamtraining.⁠ ⁠ Ben jij erbij?⁠ Zet ’m vast in je agenda.⁠ ⁠ #YPshowdown...
  • De YP SHOWDOWN workout van morgen is:⁠ ⁠ CrossFit open 25.3⁠ ⁠ For time: ⁠ 5 wall walks ⁠...
    110
    De YP SHOWDOWN workout van morgen is:⁠ ⁠ CrossFit open 25.3⁠ ⁠ For time: ⁠ 5 wall walks ⁠...
  • Volgende week, 14 & 15 februari, is het zover: de Throwdown for Masters & Teens! 💪🔥⁠ ⁠ Onze...
    331
    Volgende week, 14 & 15 februari, is het zover: de Throwdown for Masters & Teens! 💪🔥⁠ ⁠ Onze toppers...
  • Open workout 12.1⁠ ⁠ AMRAP in 7 minutes⁠ Burpees to a target (6)⁠ ⁠ Score is the total number of...
    60
    Open workout 12.1⁠ ⁠ AMRAP in 7 minutes⁠ Burpees to a target (6")⁠ ⁠ Score is the total number of...
  • De YP SHOWDOWN workout van morgen is:⁠ ⁠ On a 20-minute clock:⁠ ⁠ “23.2 A”⁠ AMRAP in 15 minutes ⁠...
    80
    De YP SHOWDOWN workout van morgen is:⁠ ⁠ On a 20-minute clock:⁠ ⁠ “23.2 A”⁠ AMRAP in 15 minutes ⁠ 5...