![361 classes. Since day one. 💛 Our February Member of the Month goes to the incredible Jo Iorlano...]()
361 classes. Since day one. 💛 Our February Member of the Month goes to the incredible Jo Iorlano —... ![Most people don’t need more motivation. They need regulation. Breath, Fire & Ice is designed to...]()
Most people don’t need more motivation. They need regulation. Breath, Fire & Ice is designed to... ![Monday morning Pilates with @mialabo - what a way to start the week 🙌]()
Monday morning Pilates with @mialabo - what a way to start the week 🙌 ![Your nervous system wasn’t designed for constant stimulation. It was designed to reset. Breath,...]()
Your nervous system wasn’t designed for constant stimulation. It was designed to reset. Breath,... ![Weekend wellness in Melbourne? We’ve got it sorted. Ready and prepped for our Breathwork classes,...]()
Weekend wellness in Melbourne? We’ve got it sorted. Ready and prepped for our Breathwork classes,... ![If you’re back at work right now — more desk hours, more meetings, more screen time — you might...]()
If you’re back at work right now — more desk hours, more meetings, more screen time — you might... ![Looking for a calm, professional space to see clients or run group sessions? Pando Society’s...]()
Looking for a calm, professional space to see clients or run group sessions? Pando Society’s... ![If you work in an office, there’s a good chance you’re spending more time in survival mode than...]()
If you work in an office, there’s a good chance you’re spending more time in survival mode than you... ![If you’re doing a running program over summer - don’t ignore these signs. Your body needs...]()
If you’re doing a running program over summer - don’t ignore these signs. Your body needs alignment... ![Melbourne’s best wellness intro offer (we think that anyway) is ready and waiting for you. Access...]()
Melbourne’s best wellness intro offer (we think that anyway) is ready and waiting for you. Access...
