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    If you’re doing a running program over summer - don’t ignore these signs. Your body needs alignment...
  • Melbourne’s best wellness intro offer (we think that anyway) is ready and waiting for you. Access...
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    Melbourne’s best wellness intro offer (we think that anyway) is ready and waiting for you. Access...
  • Holistic health and wellness in Melbourne has never been easier to find. Hit the link in our bio...
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    Holistic health and wellness in Melbourne has never been easier to find. Hit the link in our bio to...
  • Optimal pelvic alignment during pregnancy isn’t just about comfort — it plays a huge role in...
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    Optimal pelvic alignment during pregnancy isn’t just about comfort — it plays a huge role in...
  • Here’s to 2026 being the year for YOU 💚
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    Here’s to 2026 being the year for YOU 💚
  • A massive congrats to our co-owner Andrew McGrath on being named the 42nd ever @essendonfc...
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    A massive congrats to our co-owner Andrew McGrath on being named the 42nd ever @essendonfc Captain...
  • To the Pando Community, We wanted to gently check in with you following the horrific attack in...
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  • Pregnancy sciatica making everyday movement uncomfortable? As your body changes, extra pressure...
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    Pregnancy sciatica making everyday movement uncomfortable? As your body changes, extra pressure on...
  • Final hours to book your first appointment with 30% off ✨ Whether you’ve been curious about...
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    Final hours to book your first appointment with 30% off ✨ Whether you’ve been curious about...
  • Final call: Our All-Access Membership is just $69 per week (normally $89) 🔥 If you want...
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    Final call: Our All-Access Membership is just $69 per week (normally $89) 🔥 If you want unlimited...