![Exercising with MS isn’t always easy… but it should feel doable. 👇 Modifying an exercise doesn’t...]()
Exercising with MS isn’t always easy… but it should feel doable. 👇 Modifying an exercise doesn’t... ![If your MS symptoms feel worse first thing in the morning, try these 2 strategies 👇 For many...]()
If your MS symptoms feel worse first thing in the morning, try these 2 strategies 👇 For many people... ![If your legs suddenly feel heavy, stiff, or harder to move on a warm day… you’re not imagining...]()
If your legs suddenly feel heavy, stiff, or harder to move on a warm day… you’re not imagining it.... ![A gentle reminder for your MS today. 🧡 Your symptoms are real. Your fatigue is real. Your pain...]()
A gentle reminder for your MS today. 🧡 Your symptoms are real. Your fatigue is real. Your pain is... ![New MS research is shifting how we think about walking progress. 🧠 For years, walking speed has...]()
New MS research is shifting how we think about walking progress. 🧠 For years, walking speed has... ![One of my clients with MS reached a walking milestone she hadn’t been able to do in 8 years. 🧡...]()
One of my clients with MS reached a walking milestone she hadn’t been able to do in 8 years. 🧡 She...
