164
5
Dealing with MS foot drop? These 3 exercises can help! 👇 As an MS-specialized physical therapist,...
216
11
If you have MS and something in your life suddenly changes… an injury, a fall, a setback you didn’t...
176
88
Here’s the secret to standing longer with MS 🚶♀️⬇️ It’s about training the right muscles in the right...
199
9
If your MS symptoms had a group chat… 👀👇 …it might look something like this. 😅 📱 Fatigue = the...
541
136
5 things about MS + exercise you need to know 👇 Exercise isn’t just for building strength. For...
177
93
Do you have MS and have heard of Pulse? It’s a small device that provides gentle, localized...