![Hip + knee weakness can make walking challenging! So I’m sharing 4 of my favorite MS-specific...]()
Hip + knee weakness can make walking challenging! So I’m sharing 4 of my favorite MS-specific... ![Question: Does putting on shoes feel like a challenge? Especially if you have MS, you’re NOT...]()
Question: Does putting on shoes feel like a challenge? Especially if you have MS, you’re NOT alone!... ![Is bending your knee HARD? Weak & tight muscles caused from MS often result in difficulty bending...]()
Is bending your knee HARD? Weak & tight muscles caused from MS often result in difficulty bending... ![5 ways I helped my client w/ MS improve her walking quality & speed in 2 weeks: 1️⃣ Start her...]()
5 ways I helped my client w/ MS improve her walking quality & speed in 2 weeks: 1️⃣ Start her... ![Do you know all 4 types of MS? You may have heard this disease has having just two types,...]()
Do you know all 4 types of MS? You may have heard this disease has having just two types, relapsing... ![Do you struggle climbing stairs? Here’s what to do ⤵️ You might find that your leg strength isn’t...]()
Do you struggle climbing stairs? Here’s what to do ⤵️ You might find that your leg strength isn’t...
