129
26
Walking changes with MS don’t always happen because your leg is “”weak.”” 🧡 Sometimes it’s because...
157
4
One of the biggest frustrations I hear from people with MS is this: “”I don’t know what I should be...
278
8
One of the biggest myths I wish more people with MS would stop believing… is that exercise only...
112
32
If you have MS and you’ve ever thought: “”I know exercise is important... but am I actually...
122
11
Great news… your exercise history doesn’t define your future with MS. 🧡 One of the biggest...
258
112
Do you have MS and have ever stood up from your couch and thought: “”Why is this still so hard?”” 🧡...