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One of the things I wish more people with MS knew is that there are a few key muscle groups that...
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7
With MS, it’s not always the activity that’s exhausting… it’s everything that goes into preparing...
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Walking changes with MS don’t always happen because your leg is “”weak.”” 🧡 Sometimes it’s because...
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5
One of the biggest frustrations I hear from people with MS is this: “”I don’t know what I should be...
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10
One of the biggest myths I wish more people with MS would stop believing… is that exercise only...
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If you have MS and you’ve ever thought: “”I know exercise is important... but am I actually...