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Does MS cause numbness or tingling in your hands/feet? You CAN retrain your brain to quiet it...
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Have MS + struggle to lift your foot when walking upstairs? ⬇️ It might be your hamstrings. A...
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You know what’s hard about living with MS? It’s not just the big stuff... it’s all the tiny daily...
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Want to make progress with MS? Read this first ⬇️ When you live with MS, “progress” can look...
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Here’s the secret to standing longer with MS 🚶♀️⬇️ It’s about training the right muscles in the right...
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This MS constipation tip sounds weird, but it WORKS! 💪 Constipation is one of those MS symptoms...