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The truth about MS that no one talks about 👇 If you live with MS, you know that no two days ever...
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Think you can’t try HIIT with MS? Here’s why you should ⬇️ High-intensity interval training (HIIT)...
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Want a stronger brain with MS? Start here 👇 Many of my clients with MS tell me they want to improve...
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Navigating the holidays with MS? Read this ⬇️ The holidays can be a beautiful time of year, but they...
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MS numbness or burning? Here’s what to do ⬇️ If you’ve ever felt numbness, burning,...
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Does MS make your knees collapse inward? 🤔 Try this 👇 If this happens when you stand up, sit down,...