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A special hour of quality time just for YOU. Time to sink below the mental chatter. Time to give...
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What is Functional Yoga? Part 2. The practice is rooted in mindful, functional movement, and...
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Prioritising your mental health can start with a little act of kindness and compassion towards your...
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My girl 🧡 #bestfriend #pawsforthought #furryfriends #yogapup #clariayoga
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What is Functional Yoga? Part 1. In this brand new series, I draw on my own experience and...
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This is my 3rd Autumn in Ireland. I’m fortunate to live in a completely rural setting where I’m...