![Practical handstand applications #functionalhandstands #platformdiving]()
Practical handstand applications #functionalhandstands #platformdiving ![I'm currently following the tuck planche program by @simonsterstrength on @baseblocks digital....]()
I'm currently following the tuck planche program by @simonsterstrength on @baseblocks digital. I'm... ![Feet elevated bridge ▪️ Make sure your bench can't slide ▪️ Push with feet, squeeze butt 🍑 and...]()
Feet elevated bridge ▪️ Make sure your bench can't slide ▪️ Push with feet, squeeze butt 🍑 and... ![New patio furniture for that mid-workout gin and tonic 🍸]()
New patio furniture for that mid-workout gin and tonic 🍸
