This is a classic #CoachDan move. Speak freely folks! #burpees #personaltrainer 
Happy Long Weekend Strong Lifers! Note: live classes are off today and so are the shirts! Cheers to... 
Keep your progress steady so it sticks. Reach out to me if you need help with motivation, focus, or... 
You are stronger than that negative voice in your head. Make the decision and PUSH THROUGH!... 
#TabataTuesday !! Here's one of our Strong Lifers (my beautiful #wife) repping out today's Tabata!... 
Here's a partial preview of one of our HIIT Virtual Bootcamps that we run every Monday morning.... 
Warm up before any exercise is very important. This is one stretch that I take my Bootcampers... 
Build that habit. Set yourself up for the week. Meal plan. Schedule in workouts. You got this!!!... 
Stay disciplined this weekend and keep up with your workouts! #workout #workhard #workoutfromhome... 
New Virtual Bootcamp Schedule!!! Best part: with the unlimited class pass you'll have access to the... 
We meal plan for the week and #tacotuesday is ALWAYS on the menu. What are some of your meals you... 
Keep at it!!! 💪💪💪 You've got this! #motivation #motivationalquotes #motivationalmonday #Monday... 
Watch for some BIG changes coming to our Virtual Bootcamps July 1!! Hint: you'll have access to the... 
One of the toughest things is finding a schedule that works for everyone. Now we don't have to... 
#ourlondonfamily