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This is a classic #CoachDan move. Speak freely folks! #burpees #personaltrainer
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Keep your progress steady so it sticks. Reach out to me if you need help with motivation, focus, or...
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Warm up before any exercise is very important. This is one stretch that I take my Bootcampers...
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Build that habit. Set yourself up for the week. Meal plan. Schedule in workouts. You got this!!!...
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Stay disciplined this weekend and keep up with your workouts! #workout #workhard #workoutfromhome...
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New Virtual Bootcamp Schedule!!! Best part: with the unlimited class pass you'll have access to the...
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We meal plan for the week and #tacotuesday is ALWAYS on the menu. What are some of your meals you...
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Keep at it!!! 💪💪💪 You've got this! #motivation #motivationalquotes #motivationalmonday #Monday...
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Watch for some BIG changes coming to our Virtual Bootcamps July 1!! Hint: you'll have access to the...
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One of the toughest things is finding a schedule that works for everyone. Now we don't have to...
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#ourlondonfamily
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Stay the course. Stay active! #personaltrainer #stayactive #stayfocused #motivationalquotes...
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New Month = New Challenges! What challenges would you like to see added for June? #stayactive...
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Let this sink in for a second. I know we are (hopefully) at the end of this nightmare, but so many...
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Do you need to ask me how I feel about the lockdown extended.. or does my face say enough? Yes of...