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Still Holding… #bodygoals #bodybuilding #fit #fitness #workout #training #gym #reels...
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Saturday morning Sissy Squat variations with my good Ol’ @spudincstraps belt. #bodybuilding...
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Client #mealprep this week includes a Chicken Pot Pie Loaded Baked Potato. #bodygoals #fitness #fit...
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Organic Beef and Spanish Rice stuffed Pepper with an Eggplant and Garlic Spread #mealprep...
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Warming up Zercher hold good mornings. Done properly, this will help to develop hip drive and the...
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Partner Push-ups help with learning how to use the Trunk (Not Core) for Stability. The goal from...
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Saturday morning Shoulder work. Fat bells courtesy of @thompsonbowtie , Music courtesy of an...
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#bodygoals #bodybuilding #workout #training #trainhard #powerlifting #fit #fitness #workout...