• You’re allowed to change your mind. At any time. You don’t have to keep doing what you’re doing...
    30
    You’re allowed to change your mind. At any time. You don’t have to keep doing what you’re doing...
  • Are you regularly at capacity? This is for you. Because it was me today. With: - A poorly dog at...
    20
    Are you regularly at capacity? This is for you. Because it was me today. With: - A poorly dog at...
  • You don’t need to work harder.⁠ ⁠ You need to pause and regulate.⁠ ⁠ Burnout doesn’t always look...
    30
    You don’t need to work harder.⁠ ⁠ You need to pause and regulate.⁠ ⁠ Burnout doesn’t always look...
  • If I asked you to listen to yourself, what’s happening in your inner world right now? What do you...
    50
    If I asked you to listen to yourself, what’s happening in your inner world right now? What do you...
  • Here's a really effective tool that'll help you work through your feelings, help you get unstuck...
    92
    Here's a really effective tool that'll help you work through your feelings, help you get unstuck...
  • Mindset work is often not enough on its own to facilitate lasting, positive life changes.⁠ ⁠ It's...
    40
    Mindset work is often not enough on its own to facilitate lasting, positive life changes.⁠ ⁠ It's...