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đ Do you get the Sunday night blues? Youâre not alone. It happens weekly in my house. I share...
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Ever been told youâre âtoo muchâ? I have. For the woman whoâs been told to quiet down, dim her...
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5 Signs you Need a Nervous System Reset:â â If youâre stuck in rage, overwhelm, or constant...
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People pleasing pleases everyone else aside from you. If you relate to this: - Why do you feel...
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How often can you say you feel calm? Are you able to calm yourself down after something stressful...
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A reminder that patience is a virtue when it comes to seeing your ideas, goals and dreams come to...