• You don’t need another breakthrough.⁠ ⁠ You need to stop handing your power over⁠ in the exact...
    10
    You don’t need another breakthrough.⁠ ⁠ You need to stop handing your power over⁠ in the exact same...
  • Nervous system regulation is where the work begins… not where it ends. Yes — regulate. Yes —...
    40
    Nervous system regulation is where the work begins… not where it ends. Yes — regulate. Yes —...
  • Growing my own vegetables is turning out to be as challenging as navigating midlife. Hit the...
    80
    Growing my own vegetables is turning out to be as challenging as navigating midlife. Hit the follow...
  • Midlife will humble you. Life might feel like it’s falling apart… And you know you can’t pretend...
    144
    Midlife will humble you. Life might feel like it’s falling apart… And you know you can’t pretend...
  • Boundaries aren’t hard because you don’t know how to set them. They’re hard because of what they...
    52
    Boundaries aren’t hard because you don’t know how to set them. They’re hard because of what they...
  • If POTUS’s warmongering has got you in a state of panic (I know the uncertainty is making me...
    50
    If POTUS’s warmongering has got you in a state of panic (I know the uncertainty is making me...