• ✨ 30 Day Student Progress Photo ✨ Today we want to introduce you to one of our amazing students Olena (@summer_stateofmind)! When she came to us, she was experiencing hair loss, dryness, a lack of texture and very stubborn frizz. The thing is, her client-facing job required her to always look well-groomed. This put a lot of pressure on her and she was always feeling self-conscious and unhappy with her hair's natural state. She needed to blow dry and style it daily which ended up hurting the natural state of her hair even more. At one point, she thought that this was her natural hair and she just had to accept it. But that all changed when she started her haircare journey with us at HGL 💜 In just 30 days inside HGL, Olena reported that: ✅ The natural state of her hair has improved a lot - she has less frizz and much more defined curls! ✅ She can hop out of the shower and her natural air-dried hair makes her feel happy as if it was styled! ✅ Her hair has much more natural volume and her curls are soft to the touch. ✅ She hardly sees any split ends even though she is trimming them less often! ✅ She spends less time blowdrying her hair, which mean less damage to her hair and better hair health in the long-term as well! The biggest win of all is that she feels beautiful and confident with her natural hair 😍 Here are a few things she has to say about her experience: 💪 "I can see results from what I managed to do, which is something I never thought I could achieve!" 💪 "I couldn’t believe my hair would look so nice, and I’m only still halfway through the journey!” She achieved all these results despite being super busy at her job and only checking into the community once in a while! We’re so proud of you Olena! For putting in the work and investing in your self-care. You deserve all of this!! 💕 If you’re ready to take charge of your hair too, then we invite you to us in the 14-Day Haircare Challenge (link in bio). It’s two weeks of fun daily haircare missions to help you get started on your journey to better hair 💜 we’ve extended registration and starting tonight!
    0 0
    ✨ 30 Day Student Progress Photo ✨ Today we want to introduce you to one of our amazing students Olena (@summer_stateofmind)! When she came to us, she was experiencing hair loss, dryness, a lack of texture and very stubborn frizz. The thing is, her client-facing job required her to always look well-groomed. This put a lot of pressure on her and she was always feeling self-conscious and unhappy with her hair's natural state. She needed to blow dry and style it daily which ended up hurting the natural state of her hair even more. At one point, she thought that this was her natural hair and she just had to accept it. But that all changed when she started her haircare journey with us at HGL 💜 In just 30 days inside HGL, Olena reported that: ✅ The natural state of her hair has improved a lot - she has less frizz and much more defined curls! ✅ She can hop out of the shower and her natural air-dried hair makes her feel happy as if it was styled! ✅ Her hair has much more natural volume and her curls are soft to the touch. ✅ She hardly sees any split ends even though she is trimming them less often! ✅ She spends less time blowdrying her hair, which mean less damage to her hair and better hair health in the long-term as well! The biggest win of all is that she feels beautiful and confident with her natural hair 😍 Here are a few things she has to say about her experience: 💪 "I can see results from what I managed to do, which is something I never thought I could achieve!" 💪 "I couldn’t believe my hair would look so nice, and I’m only still halfway through the journey!” She achieved all these results despite being super busy at her job and only checking into the community once in a while! We’re so proud of you Olena! For putting in the work and investing in your self-care. You deserve all of this!! 💕 If you’re ready to take charge of your hair too, then we invite you to us in the 14-Day Haircare Challenge (link in bio). It’s two weeks of fun daily haircare missions to help you get started on your journey to better hair 💜 we’ve extended registration and starting tonight!
  • Did you know that aging can affect our hair? Most women think that the effects of aging on our hair is something we just have to accept. Some may also think there isn’t much hope and nothing can be done about it. What we should remember is that age alone does not define the health of our hair! This means there are things we can do to improve it! Overtime, our daily habits, lifestyle and hair care routines can have a dramatic impact on the health of our hair. Let’s take blow drying as an example... We all love how amazing our hair looks after a trip to the salon. Quite often, it just doesn’t look the same after a few days. What need to remember is that salon finish isn’t a true represenation of the health of our hair. In fact, some salon treatments might even have a negative impact on your hair (especially if you go often). The salon shouldn’t be the only time you treat your hair. What we also need to consider is how we look after our hair away from the salon and the long-term impact it may have. It doesn’t matter what age you are or when you start noticing problems with your hair. Whether it’s hair loss, lack of shine, strength or volume — it’s never too late to take control. So what’s the solution? We should start by evaluating our mental/physical health, lifestyles, habits and hair care routines — especially areas that impact our hair and have full control over. Before we do that, we need to educate and inform ourselves about all the holistic things we can do to improve our hair. Remember, knowledge is power! Believe in yourself, be confident in caring for your hair now and achieve those hair goals! To find out more about achieving healthier looking hair, check out our latest blog post (link in bio)! 💜HGL Team #hairgrowthtips #hairgrowthtips💁 #haircare #haircaretips #hairgrowthlab #hair #hairtrends #holistichaircare
    0 0
    Did you know that aging can affect our hair? Most women think that the effects of aging on our hair is something we just have to accept. Some may also think there isn’t much hope and nothing can be done about it. What we should remember is that age alone does not define the health of our hair! This means there are things we can do to improve it! Overtime, our daily habits, lifestyle and hair care routines can have a dramatic impact on the health of our hair. Let’s take blow drying as an example... We all love how amazing our hair looks after a trip to the salon. Quite often, it just doesn’t look the same after a few days. What need to remember is that salon finish isn’t a true represenation of the health of our hair. In fact, some salon treatments might even have a negative impact on your hair (especially if you go often). The salon shouldn’t be the only time you treat your hair. What we also need to consider is how we look after our hair away from the salon and the long-term impact it may have. It doesn’t matter what age you are or when you start noticing problems with your hair. Whether it’s hair loss, lack of shine, strength or volume — it’s never too late to take control. So what’s the solution? We should start by evaluating our mental/physical health, lifestyles, habits and hair care routines — especially areas that impact our hair and have full control over. Before we do that, we need to educate and inform ourselves about all the holistic things we can do to improve our hair. Remember, knowledge is power! Believe in yourself, be confident in caring for your hair now and achieve those hair goals! To find out more about achieving healthier looking hair, check out our latest blog post (link in bio)! 💜HGL Team #hairgrowthtips #hairgrowthtips💁 #haircare #haircaretips #hairgrowthlab #hair #hairtrends #holistichaircare
  • Hi everyone! Sarah and Hair Growth Lab Team here 👋 It’s been a while since we last posted here. With COVID and the craziness of 2020, we really needed to take a step back and think about how we can serve our beautiful community. And then, truth be told, we did not expect thousands of participants to start their haircare journeys with during quarantine! With so many incredible women taking part in the 14 Day Haircare Challenge, we’ve had to roll up our sleeves, and get really focused on providing the best platform to invest in their self-care and improve their hair health 💜 Now we’re back and we’re back for good! #strongertogether 💪 Expect lots of self-care and haircare nuggets coming your way here on our IG! :) What have you been doing for your self-care lately? 💕
    0 0
    Hi everyone! Sarah and Hair Growth Lab Team here 👋 It’s been a while since we last posted here. With COVID and the craziness of 2020, we really needed to take a step back and think about how we can serve our beautiful community. And then, truth be told, we did not expect thousands of participants to start their haircare journeys with during quarantine! With so many incredible women taking part in the 14 Day Haircare Challenge, we’ve had to roll up our sleeves, and get really focused on providing the best platform to invest in their self-care and improve their hair health 💜 Now we’re back and we’re back for good! #strongertogether 💪 Expect lots of self-care and haircare nuggets coming your way here on our IG! :) What have you been doing for your self-care lately? 💕
  • Preventing split ends seems like an impossible task 🧐And just like with all haircare practices, there’s no one-size-fits-all way to do it. . With any haircare practice you choose to include in your routine, there’s this classic conundrum where you only get to pick between two options: . 1) Put in LESS effort now: ✅ Quick results ✅ requires less work now ❌ Have compromised hair in the future ❌ Spend more money in the future ❌ Spend more time in the future . 2) Put in MORE effort now: ✅ Have better hair now ✅ Have way better hair in the future ✅ Spend less time in the future ✅ Spend less money in the future ❌ Requires patience and consistency ❌ Requires more work now . I opt for 3 & 4 because I like to colour my hair and have it long, so I rather put in the extra effort now so I can achieve my goals. The option you choose always depends on your unique situation and the results you’re looking to achieve 😊 . How often do you get split ends? At what length do they usually start to appear?
    0 0
    Preventing split ends seems like an impossible task 🧐And just like with all haircare practices, there’s no one-size-fits-all way to do it. . With any haircare practice you choose to include in your routine, there’s this classic conundrum where you only get to pick between two options: . 1) Put in LESS effort now: ✅ Quick results ✅ requires less work now ❌ Have compromised hair in the future ❌ Spend more money in the future ❌ Spend more time in the future . 2) Put in MORE effort now: ✅ Have better hair now ✅ Have way better hair in the future ✅ Spend less time in the future ✅ Spend less money in the future ❌ Requires patience and consistency ❌ Requires more work now . I opt for 3 & 4 because I like to colour my hair and have it long, so I rather put in the extra effort now so I can achieve my goals. The option you choose always depends on your unique situation and the results you’re looking to achieve 😊 . How often do you get split ends? At what length do they usually start to appear?
  • It’s the last chance to join my 14-day stay-at-home haircare challenge!!! 🌿 . We’re closing registration soon and the challenge preparation mission will be dropping in a few hours!! Who here is joining in on the fun? ☺️ . For those who don’t know, I’m running a 14-Day Better Hair & Better Health Challenge. If you participate, you’ll complete daily missions and after 2 weeks, you’ll have: . 🌿A detoxified hair care routine — you’ll clean up your haircare routine while introducing healthier practices that improve the health of your strands and scalp. This includes making your own non-toxic and completely natural homemade shampoo from scratch! . 🥑 A diet makeover for optimal hair health and wellbeing — you’ll tweak your diet to boost your hair growth, reduce hair fall and improve your overall health. Expect more than just better hair because your diet makeover will help you glow and grow at the same time. So get your kitchen ready because we'll be cooking up a storm! . ☀️A powerful morning routine to boost your hair growth and self-confidence for the coming day — youu’ll be introducing positive morning practices that will maximise your results going forward! When you win your mornings, you win your day. When you consistently win your days, you win your life! . If you’re ready to finally take that BIG step towards better hair, then don’t forget to join me inside the challenge community! . Link in bio 💕
    0 0
    It’s the last chance to join my 14-day stay-at-home haircare challenge!!! 🌿 . We’re closing registration soon and the challenge preparation mission will be dropping in a few hours!! Who here is joining in on the fun? ☺️ . For those who don’t know, I’m running a 14-Day Better Hair & Better Health Challenge. If you participate, you’ll complete daily missions and after 2 weeks, you’ll have: . 🌿A detoxified hair care routine — you’ll clean up your haircare routine while introducing healthier practices that improve the health of your strands and scalp. This includes making your own non-toxic and completely natural homemade shampoo from scratch! . 🥑 A diet makeover for optimal hair health and wellbeing — you’ll tweak your diet to boost your hair growth, reduce hair fall and improve your overall health. Expect more than just better hair because your diet makeover will help you glow and grow at the same time. So get your kitchen ready because we'll be cooking up a storm! . ☀️A powerful morning routine to boost your hair growth and self-confidence for the coming day — youu’ll be introducing positive morning practices that will maximise your results going forward! When you win your mornings, you win your day. When you consistently win your days, you win your life! . If you’re ready to finally take that BIG step towards better hair, then don’t forget to join me inside the challenge community! . Link in bio 💕
  • Wow so many new faces here! 💕 welcome, welcome 😍 . I apologise for the lack of posts lately. I’ve been locked out of my account for the past few weeks but finally got full access again!! So excited to get to know all of you ☺️ and my fingers are crossed for getting full access to my main account soon 🤞 . If you’re new here, I’d love to learn more about you! Where are you from? How have you been taking care of your hair lately? How can I help you feel more confident with your hair? 💜 . Is there any particular advice or content you’d like me to share here to help you on your haircare journey going forward? I’d love to hear your thoughts 💕 And most importantly, I hope you’re all safe and healthy 🌿
    0 0
    Wow so many new faces here! 💕 welcome, welcome 😍 . I apologise for the lack of posts lately. I’ve been locked out of my account for the past few weeks but finally got full access again!! So excited to get to know all of you ☺️ and my fingers are crossed for getting full access to my main account soon 🤞 . If you’re new here, I’d love to learn more about you! Where are you from? How have you been taking care of your hair lately? How can I help you feel more confident with your hair? 💜 . Is there any particular advice or content you’d like me to share here to help you on your haircare journey going forward? I’d love to hear your thoughts 💕 And most importantly, I hope you’re all safe and healthy 🌿
  • 🎉 THE GIVEAWAY WINNERS ARE.... 🎉 Last night at 11:59pm EST, we officially closed @hairgrowthlab’s biggest giveaway ever. Even though there are 5 main winners, everyone else that completed all the entry requirements will still get to take home small prizes that will help with them on their hair care journey too! . The last giveaway I did was really hard for me because I didn't like the idea that everyone else had to leave empty-handed so I tried to find a way for everyone to be winners 😊 Ok, time to announce the top 3 winners who worked super hard and secured the top prizes! They areeeeeeee: . 🏆Grand Prize: @Lzwtieh with 117661 points! 🥇1st Runner up: @lauramoort with 90361 points! 🥈2nd Runner up: @Fina_jozefina with 75571 points! 🏅lucky draw: @mimisemaan 🎖lucky draw: @pat.pamima . Congratulations girls! . Your prizes are on the way + you will be joining the next Hair Growth Lab class in March 2020! . Being a member of Hair Growth Lab means you have my 100% commitment and I will do everything I can to ensure you get amazing hair results during your time with me and all the other amazingly supportive women inside The Lab 💜 There are still 2 lucky draw winners to be picked 😁 As you know, 1 point counts as 1 entry. So if you had 30,000 points, that equals 30,000 entries. . I’ll be announcing the lucky draw winners in my FB group so don’t forget to join if you haven’t already 💕
    0 0
    🎉 THE GIVEAWAY WINNERS ARE.... 🎉 Last night at 11:59pm EST, we officially closed @hairgrowthlab’s biggest giveaway ever. Even though there are 5 main winners, everyone else that completed all the entry requirements will still get to take home small prizes that will help with them on their hair care journey too! . The last giveaway I did was really hard for me because I didn't like the idea that everyone else had to leave empty-handed so I tried to find a way for everyone to be winners 😊 Ok, time to announce the top 3 winners who worked super hard and secured the top prizes! They areeeeeeee: . 🏆Grand Prize: @Lzwtieh with 117661 points! 🥇1st Runner up: @lauramoort with 90361 points! 🥈2nd Runner up: @Fina_jozefina with 75571 points! 🏅lucky draw: @mimisemaan 🎖lucky draw: @pat.pamima . Congratulations girls! . Your prizes are on the way + you will be joining the next Hair Growth Lab class in March 2020! . Being a member of Hair Growth Lab means you have my 100% commitment and I will do everything I can to ensure you get amazing hair results during your time with me and all the other amazingly supportive women inside The Lab 💜 There are still 2 lucky draw winners to be picked 😁 As you know, 1 point counts as 1 entry. So if you had 30,000 points, that equals 30,000 entries. . I’ll be announcing the lucky draw winners in my FB group so don’t forget to join if you haven’t already 💕
  • 💊SUPPLEMENTS....💊 . One of the most common things I get asked about when it comes to hair care. Did you know that supplements are fairly unregulated? If you don’t take them correctly, they could cause severe hair loss. Due to the relatively easy to pass regulations, many supplement companies do not even test their products at all. And when they do test their products, it's mostly on men. Not women 🤷‍♀️ This is HUGE a problem. It affects consumers of hair care supplements, but it's even worse for fitness supplements. Supplements that are not formulated for women are often not compatible with our body chemistry. Men and women require different levels of hormones to ensure our different bodily systems function at their best. Taking supplements that weren't formulated for us can cause hormonal imbalances which almost always have a negative effect on our hair and skin. Another major problem is how our bodies metabolise and absorb certain minerals. Unnatural doses of certain minerals block the absorption of other minerals. . I've seen it happen time and time again when a student inside Hair Growth Lab would be taking some recommended supplements and but couldn’t understand why she was still suffering from hair loss. If you have an iron deficiency and it’s causing your hair to fall out, and you decide to take an iron supplement, you might notice your hair fall slowing down as you start to improve your iron levels. But then you take too much and it starts to block the absorption of zinc. Zinc is extremely important for hair growth and a lack of it leads to hair loss too. So now you've put yourself at risk of hair loss once again. And then there are the extremely high dosages of most commercial supplements... . For example, you only need 40-60mcg of biotin to not be deficient. That's four eggs. But biotin supplements often come in doses of 5000-10,000mcg. At this level, you put yourself at risk of hormonal imbalances. This is why so many women break out and start losing hair from biotin supplements over the long-term. . As I’m reaching my word count, I‘ve shared the full post on my Facebook group “Haircare Secrets” 🙂 join me over there 💕
    0 0
    💊SUPPLEMENTS....💊 . One of the most common things I get asked about when it comes to hair care. Did you know that supplements are fairly unregulated? If you don’t take them correctly, they could cause severe hair loss. Due to the relatively easy to pass regulations, many supplement companies do not even test their products at all. And when they do test their products, it's mostly on men. Not women 🤷‍♀️ This is HUGE a problem. It affects consumers of hair care supplements, but it's even worse for fitness supplements. Supplements that are not formulated for women are often not compatible with our body chemistry. Men and women require different levels of hormones to ensure our different bodily systems function at their best. Taking supplements that weren't formulated for us can cause hormonal imbalances which almost always have a negative effect on our hair and skin. Another major problem is how our bodies metabolise and absorb certain minerals. Unnatural doses of certain minerals block the absorption of other minerals. . I've seen it happen time and time again when a student inside Hair Growth Lab would be taking some recommended supplements and but couldn’t understand why she was still suffering from hair loss. If you have an iron deficiency and it’s causing your hair to fall out, and you decide to take an iron supplement, you might notice your hair fall slowing down as you start to improve your iron levels. But then you take too much and it starts to block the absorption of zinc. Zinc is extremely important for hair growth and a lack of it leads to hair loss too. So now you've put yourself at risk of hair loss once again. And then there are the extremely high dosages of most commercial supplements... . For example, you only need 40-60mcg of biotin to not be deficient. That's four eggs. But biotin supplements often come in doses of 5000-10,000mcg. At this level, you put yourself at risk of hormonal imbalances. This is why so many women break out and start losing hair from biotin supplements over the long-term. . As I’m reaching my word count, I‘ve shared the full post on my Facebook group “Haircare Secrets” 🙂 join me over there 💕
  • ✨MY BIGGEST HAIRCARE GIVEAWAY EVER! ✨ Ready to finally overcome your hair problems and grow your best hair ever? I’ve put together the ultimate haircare package (worth $2000) so you can wake up to good hair days for the rest of your life 👸 . Open internationally too! . The prize includes: . 🎁 Private hair care consultation with the Founder of @hairgrowthlab (worth $500) . 🎁 A FULLY customised hair care routine designed perfectly for your hair type with EVERY product you need delivered straight to your door (worth up to $500) . 🎁 Dyson Supersonic Hair Dryer so you can dry your hair with minimal damage and in record time (worth $399) . 🎁 Lifetime access to my online program Hair Growth Lab so you always have have expert hair care knowledge at your finger tips + an amazingly supportive group of amazing women on the same journey (worth $197) . 🎁 Premium Silk Pillowcase so you can say goodbye to frizzy morning bedhead hair forever (worth $129) . 🎁 Lifetime Subscription to the Waking Up Course by Sam Harris to reduce that stress and keep your hair fall low (worth $99 per year) . 🎁 14-Day Hair Growth Meal Plan + Cookbook so you know EXACTLY what to feed your hair for thick, long and strong hair growth (worth $49) . 🎁 Luxury Hair Care Formulation Guide so you can create toxic-free, luxurious and high-performance products right in the comfort of your own at home (worth $49) There will be 5 main winners BUT I’ll be giving everyone who enters the giveaway a small haircare gift too! . So basically, if you enter, you WILL take something home with you ☺️ I don’t want anyone to leave empty handed! . I am aware that there are bots that enter giveaways so to ensure that the winners of this giveaway are real women who will actually appreciate the prizes, I would like you to drop a comment below telling me why you want to win and then click the link in the bio and sign up to finish your participation. Let’s get those #hairgoals 💪 . If you signed up from my post on @sarahannabella, I’ve since added extra bonus actions so don’t forget to check out that out 😘 this has been so much fun! . Giveaway ends Friday 11:59pm EST.
    0 0
    ✨MY BIGGEST HAIRCARE GIVEAWAY EVER! ✨ Ready to finally overcome your hair problems and grow your best hair ever? I’ve put together the ultimate haircare package (worth $2000) so you can wake up to good hair days for the rest of your life 👸 . Open internationally too! . The prize includes: . 🎁 Private hair care consultation with the Founder of @hairgrowthlab (worth $500) . 🎁 A FULLY customised hair care routine designed perfectly for your hair type with EVERY product you need delivered straight to your door (worth up to $500) . 🎁 Dyson Supersonic Hair Dryer so you can dry your hair with minimal damage and in record time (worth $399) . 🎁 Lifetime access to my online program Hair Growth Lab so you always have have expert hair care knowledge at your finger tips + an amazingly supportive group of amazing women on the same journey (worth $197) . 🎁 Premium Silk Pillowcase so you can say goodbye to frizzy morning bedhead hair forever (worth $129) . 🎁 Lifetime Subscription to the Waking Up Course by Sam Harris to reduce that stress and keep your hair fall low (worth $99 per year) . 🎁 14-Day Hair Growth Meal Plan + Cookbook so you know EXACTLY what to feed your hair for thick, long and strong hair growth (worth $49) . 🎁 Luxury Hair Care Formulation Guide so you can create toxic-free, luxurious and high-performance products right in the comfort of your own at home (worth $49) There will be 5 main winners BUT I’ll be giving everyone who enters the giveaway a small haircare gift too! . So basically, if you enter, you WILL take something home with you ☺️ I don’t want anyone to leave empty handed! . I am aware that there are bots that enter giveaways so to ensure that the winners of this giveaway are real women who will actually appreciate the prizes, I would like you to drop a comment below telling me why you want to win and then click the link in the bio and sign up to finish your participation. Let’s get those #hairgoals 💪 . If you signed up from my post on @sarahannabella, I’ve since added extra bonus actions so don’t forget to check out that out 😘 this has been so much fun! . Giveaway ends Friday 11:59pm EST.