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The most common question I get: “Should I night wean and sleep train at the same time?” Short...
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Comment “GENTLE” and I’ll send you the link to my 3–4 Month Sleep Program so you can navigate this...
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If there’s one thing I’ve learnt about becoming a sleep consultant (and a mama to an extreme velcro...
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It’s 3am and your baby just won’t go back to sleep. You wondering if you should just accept that...
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Those “crap naps” can make the days feel SO long, but they’re not a reflection of your parenting....
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This is EXACTLY how...⬇️ I gently taught my daughter to self-settle—without leaving her side or...