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This one surprised me. Of the four setups I tracked, nasal-only was my weakest performer across...
2
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More tape didn’t automatically mean better sleep. One of the things that surprised me when I dug...
2
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Was mouth tape actually helping my recovery? That was one of the questions I wanted to answer when...
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Here’s a fun experiment we did, using @whoop to track some sleep metrics across 4 variables: No...