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๐ฒDo you spend a lot of time outdoors? A new study shows that spending just 20 minutes in nature...
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๐งOne of my favourite ways to destress! Hugging our cat, Cosmo! (he's super cuddly). Speaking of...
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I just had a long chat with a client who is absolutely crushing it and it broke my heart. Direct...
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๐ต๐ฅฎIf you crave comfort food when youโre stressed, you are NOT alone! ๐ซ๐But before you decide to...
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๐๐๐ ๐ ๐๐๐ ๐๐๐ฎ? Life at times tosses tests and trials on us from right, left, and center....
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There are moments in life that feel like a complete waste, but they can be turned into something...
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There Are Three Solutions People often think of a problem as something that can be solved in one...
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The biggest goals are achieved one step and one day at a time. Just know that whatever the endeavor...
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#perspective #loveyourlife #motivation #mindsetiseverything #healthandwellness #empowerment...
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To my friends and followers who celebrate Thanks Giving, I wish you all a wonderful day, Tasha xo