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this might be why you’re body is holding onto fat - and it has nothing to do with food. if you’re...
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june was good. CO summers hit. 1. recharging. ☀️ 2. farmers market crepes. 3. fat loss 101 win. 4....
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If you feel like you’re always hungry or still craving something after you just ate - it might not...
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‼️PSA: PMS is not normal… your symptoms of cramping, bloating, tender breasts, irritability or...
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you’re not going to raise your cortisol if you have coffee on an empty stomach. you can delay your...
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seriously, do not sleep on gelatin desserts. i swear incorporating gelatin into my diet every day...
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comment “AIR FILTER” and I’ll send you the link for the sale that ends tomorrow! XO. amanda 😘
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The side effects your doctor won’t mention? ⤵️ I see them in labs every week. Birth control. SSRIs....
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are you “perfect” all day long just to binge eat all the food and snacks in your house at night?...
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which one would you choose? comment “BAKES” if you want the link to my Protein Bakes ebook with all...