this might be why you’re body is holding onto fat - and it has nothing to do with food. if you’re... 
june was good. CO summers hit. 1. recharging. ☀️ 2. farmers market crepes. 3. fat loss 101 win. 4.... 
If you feel like you’re always hungry or still craving something after you just ate - it might not... 
‼️PSA: PMS is not normal… your symptoms of cramping, bloating, tender breasts, irritability or... 
you’re not going to raise your cortisol if you have coffee on an empty stomach. you can delay your... 
seriously, do not sleep on gelatin desserts. i swear incorporating gelatin into my diet every day... 
comment “AIR FILTER” and I’ll send you the link for the sale that ends tomorrow! XO. amanda 😘 
The side effects your doctor won’t mention? ⤵️ I see them in labs every week. Birth control. SSRIs.... 
are you “perfect” all day long just to binge eat all the food and snacks in your house at night?... 
which one would you choose? comment “BAKES” if you want the link to my Protein Bakes ebook with all...