A greens powder could never… 🦪 🥩 🍤 XO. amanda 😘 
unpopular opinion: you can’t think yourself into the life you want. you have to choose the hard... 
it’s enticing to be able to eat whatever you want when you’re trying to lose fat or get healthier.... 
no, but seriously…this gets me EMOTIONAL 🥹 when clients came to me stuck in the vicious cycle:... 
i’m not even a citrus dessert fan, but this might just be my new fave 😍 - it’s sweet, it’s salty,... 
it’s not just diet and exercise… it’s important and can’t be minimized, but there’s so much more to... 
I could go on and on… XO. amanda 😘 #fatloss #guthealth #propaganda #functionalnutrition... 
Let’s also add bringing your plastic smoothie cup or water bottle with you. At this point, you were... 
just a little reminder 😋 XO. amanda 😘 PS - comment COURSES for more info on my fat loss and gut... 
This client came to me 3 months ago: ➔ feeling bloated all of the time ➔ being tired all day ➔...