As we head into Valentine’s Day (long) weekend (in Canada), here’s a little reminder on ways to love up on yourself this weekend! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ PS. I talk all about the importance of self-love in this month’s newsletter. Join today for all the goodies! 💖 
Is your path clear at the moment or are you feeling stuck in some places? Perhaps you’re feeling confused, lost or overwhelmed. 🤯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all have periods in our lives when we feel stuck and can’t seem to get out of our rut. Whether we’re losing our sense of direction, not feeling as productive as we’d like, or generally feeling listless and unmotivated, it can feel challenging to move through this time. And the longer we stay in this state, the more purposeless we feel. 😥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As someone who has gotten myself “stuck” more often than I’d like to admit, I’ve compiled some of my favourite methods that when practiced regularly, always help me shift out of my rut and into more clarity. 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re feeling stuck and in need of a boost, check out my ‘5 Simple Ways to Get Unstuck’ in the bio. 💖 
How often do you ask yourself what your 'why’ is in any particular situation? Asking ourselves WHY we want something or why we do what we do offers clarity and a simple way to connect us back to our deepest purpose. This is especially an important question if you’re feeling stuck, lost or in a rut. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Although simple, it may not be easy. The answer may not come immediately. Sometimes we get stuck going through the motions of life without truly feeling or living in it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are feeling stuck, lost or purposeless, observe the thoughts you are having in this moment. What is happening in YOU to make you feel this way? Ask yourself what you truly desire and WHY. Wait for the answer and listen. When your ‘why’ is clear & strong, so is your will. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share anything you feel pulled to share below. 💖 
“No man is an island, entire of itself; every man is a piece of the continent, a part of the main...” You are seen. You are loved. You are enough. And you are never alone. #bellletstalk 
Our lives are full of ebbs and flows. This is nature 🌊 If/when you find yourself in a natural state of “ebb” - lean in, observe and tend to what you need in this moment. 🧏🏻♀️ Be kind to yourself in those moments and know that this is all part of the flow cycle. ❤️ 
This holiday may look a little different this year. Things don’t always work out as we hope, but it’s during those times we get to learn the most about ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wishing you and your loved ones a very special day, no matter what that looks like for you this year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you for being here with me. I am grateful to share this space with you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Merry Christmas & Happy Holidays! 🎄🎅🏻☃️❄️🎁❤️💚🎄 
Sometimes the world can feel a little sideways. It’s lovely to have days like #worldkindnessday today to remind us to be extra kind to one another and to make sure to be just as kind to ourselves. 🤗💝 #kindnesseveryday