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Today we are enjoying this delicious brunch spread of salmon, cream cheese and avocado with our Bagels and Pitta Bread. What is your favourite brunch spread? #brunch #bagels #pitta #brunchgoals #sunday #weekend #breakfast
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⭐⭐ THIS WEEKS COMPETITION!! ⭐⭐ We are delighted to be one of the 5 amazing brands from the Stock Up Small directory for this week’s fantastic competition! You could be in with the chance of winning... 🍅 24 snack bars from @the.savourists 🌱 5 bags of unrefined sugar from @purapanela ☕️ A selection of ground coffee from @cannacoffee.uk 🥂 A mixed 4 pack of sparkling wines from @cansecco_uk 🥜 A selection of super snacks from @fooddoctoruk To be in with the chance of winning this bundle.... 1️⃣ Follow all the brands @stockupsmall @the.savourists @purapanela @cannacoffee.uk @cansecco_uk @fooddoctoruk 2️⃣ Tag any friends that would love to win in the comments below. 3️⃣ Share to your stories! The competition will run for one week and closes at midnight on Thursday 2nd July. We will draw one lucky winner on Friday 3rd July. UK entries only, aged 18 years or over. Best of luck! #competition #giveaway #win #prizes #stockupsmall #shopsmall #snacks #supportsmallbusiness
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🍓🥝 Strawberry & Kiwi Lollies 🥝🍓 They're super easy to make... here's how: 🛒3 Kiwi fruits 🛒130g strawberries 🛒Smooth Orange Juice 🥝 In a blender whiz the peeled Kiwi fruit with 50ml water. 🍓 Pour mixture half way into lolly moulds and place in the freezer for 1 hour 🍊 Meanwhile blend the Strawberries and Orange juice 🥝 Remove lollies from the freezer after an hour and pour the strawberry puree in the moulds, filling to the top 🍓 Freeze for 4 - 6 hours #summer #icelolly #lollies #vegan #recipes #instafood #recipe #veganfood #foodie #strawberries #kiwi #fruit #recipe #healthyrecipe #veganfoodshare #icelollies #fruitlollies
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Today's fibre packed lunch in the sunshine ☀️ is this delicious bagel filled combo of Cream Cheese, Cucumber, Avocado, Pesto and Watercress. What's your favourite bagel filling? ⬇️ You can pick up a pack of our bagels on our online shop, @ocadouk and also in @boothscountry stores. #bagels #lunch #lunchideas #bagel #bagelsandwich #bagelandcreamcheese #vegan #veganfood #veganrecipes #foodie #recipe #veganbagels #healthyfood #veganeats #plantbased #plantbaseddiet #nutrition #fibre #healthylifestyle #veganmeals #lunchbox #lunchbreak #picnicweek #nationalpicnicweek #fibre
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Our Pitta’s are perfect for picnics! We’d love to hear your favourite pitta combo ⬇️ #pitta #veggie #recipes #pittabread #lunch #lunchinspo #plantbased #nationalpicnicweek #picnicweek #vegan #health #fibre #nutrition #foodinspo #sw #weightwatchers #highfibre #slimmingworlduk
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☀️ It's National Picnic Week and we've got this super simple vibrant pink Beetroot dip for you to make ☀️ Mix together grated cooked beetroot with Greek-style yogurt, a dash of lime juice, a sprinkling of garlic granules and freshly chopped parsley. Enjoy dunking with our Pitta Bread. Quick facts about Beetroot ⬇️ ✔️ A natural rich source of folate, which contributes to normal functioning of the immune system ✔️ A natural rich source of manganese, which helps to protect your cells from oxidative stress ✔️ A source of potassium, helping to maintain normal blood pressure #recipe #pitta #beetroot #reipeinspo #vegan #plantbased #foodie #foodinspo #meatfreemonday #recipes #easyrecipes #beetroots #veggies #picnic #nationalpicnicweek #picnicweek #alfrescodining #homemadedip #homemadedips #pittabread #beetroothummus
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🌯 Breakfast Tofu Scramble Burrito 🌯 Our Fibre Fix Wraps contain 6g of fibre (you need at least 30g per day) Recipe ⬇️ 🛒 2 of The Food Doctor wraps 🛒 1 block of extra firm tofu 🛒 1 teaspoon of nutritional yeast 🛒 1/2 teaspoon of garlic granules 🛒 1 teaspoon of soy sauce 🛒 4 cherry tomatoes (finely diced) 🛒 Pinch of pepper 🛒 1/4 teaspoon of ground turmeric 🛒 1 tablespoon of dairy free milk 🛒 Handful of fresh spinach 🛒 1 avocado (sliced) Method 1️⃣ Begin by heating a pan on a medium heat. Add a drizzle of oil and then crumble the block on tofu into the pan. 2️⃣ Add the nutritional yeast, garlic granules, soy sauce, diced cherry tomatoes, pepper and ground turmeric and combine. 3️⃣ Stir frequently and after a few minutes add the milk and fresh spinach. 4️⃣ Once the spinach starts to wilt take the pan off the heat. 5️⃣ Split the scramble mixture between the two wraps and place in the middle. 6️⃣ Top with 1/2 a sliced avocado on each and carefully roll the sides up and then over into a burrito style. Slice in half and enjoy! #tofuscramble #healthyvegan #healthy #veganfood #breakfastburrito #vegancooking #plantbasedcooking #easyvegan #easyveganfood #easyveganrecipes #veganrecipes #veganfoodshare #whatveganseat #vegansofig #vegansofinstagram #veganuk #veganbreakfast #veganwrap #fibre #nutrition #wraps #sw #slimmingworld #slimmingworlduk #weightwatchers #weightwatchersuk
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This week meet Simon who is part of our Technical Team. Fun facts about Simon are that he has a bit of an obsession with pop music - especially Eurovision and 80s. In the days before streaming he had so many songs on his iPod that it would have taken over 4 months continuously to listen to them all! Simon can also solve a Rubik’s cube! Simon’s favourite Food Doctor product is The Everything Bagel and his favourite recipe is Roasted Veggies & Hummus Bagels. #meettheteam #teamworkmakesthedreamwork #teamwork #recipes #bagels #supersnacks #snacking #recipe #pitta #nutrition #fibre
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🥜 3 simple ways to mix up your plant proteins 🥜 1. Throw a handful of nuts into salads. 2. Add a can of sweetcorn to pasta. 3. Create a protein snack box with roasted chickpeas and toasted almonds (or save yourself the trouble and try our delicious Super Snacks) Your protein requirements depend on your body weight, but on average, adult men need about 55g of protein a day and women 45g. Written by Azmina Govindji, Consultant Nutritionist & Registered Dietitian follow on IG & Twitter @azminanutrition #plantbaseddiet #plantbased #plantprotein #protein #foodie #nutrition #vegan #veganfood #supersnacks #healthyfood #healthyliving #nutritionist #vegandiet
