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Fresh air is good for the soul...and the psyche. Breathe in. Breathe out. Repeat. . #seaair #oceanair #breathedeeply #liveabiggerstory
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To live a bigger story we must find meaning in the moment or we’ll get lost in the hustle. #gratitude #gratitudeattitude #tuesdayvibes #dontforgettosmile #liveabiggerstory
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You have always been stronger than you realize.⠀⠀⠀⠀⠀⠀⠀⠀⠀ :-)⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #success #successmindset #impostersyndrome #womeninbusiness #womeninleadership #entrepreneurship
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Happy new year, new decade, and new opportunity to take charge of your life, your career, and everything in between. 2020 is the perfect year to set a new vision for what you truly want. The roaring twenties are upon us!
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It's true we can feel unconfident because of what other people say to us and about us.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But it's also true that we bully ourselves, and those negative thoughts will always hold us back from becoming who we were meant to be.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The next time you tell yourself you're not good enough or you can't do something, remember that's how a bully talks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stand up to that bully in your head. Un-bully your life so you can get on with the business of doing great things.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #unbullyyourlife
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Working with fellow military women, wives, and veterans is the best part of what I do. Helping them tap into their greatest gifts and pursue work after the military that lights them up is sheer joy for me (as you can see on my face!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ :-)⠀⠀⠀⠀⠀⠀⠀⠀⠀ I loved facilitating this group of remarkable rock stars with unlimited potential. Our sisterhood is strong - thanks for a fantastic two weeks, ladies!⠀⠀⠀⠀⠀⠀⠀⠀⠀ :-)⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenveterans #militarywomen #militarytransition #personalleadership #leadership #womeninbusiness
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Six years ago he called me from Charleston and said, "I have to bring you to this fabulous little bourbon bar I found." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***⠀⠀⠀⠀⠀⠀⠀⠀⠀ So glad we finally made it - thanks @HuskRestaurant for an evening to remember. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***⠀⠀⠀⠀⠀⠀⠀⠀⠀ Next time, we're coming by boat!⠀⠀⠀⠀⠀⠀⠀⠀⠀ :-)⠀⠀⠀⠀⠀⠀⠀⠀⠀ #huskrestaurant #datenight #ilovethisman #bourbonbarsacrossamerica #intercoastalwaterwaygoals
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Love, love, love speaking!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***⠀⠀⠀⠀⠀⠀⠀⠀⠀ I guess now, with my hair longer and lighter than this, it's time to capture some new shots while "in motion."⠀⠀⠀⠀⠀⠀⠀⠀⠀ :-)⠀⠀⠀⠀⠀⠀⠀⠀⠀ #speaking #speakerlife #motivationalspeaker #leadershipspeaker #ontheroadagain
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You are here for a purpose and you were given gifts, talents, skills, experience, and expertise specific to that mission.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whether you choose to use them or not is up to you, but don’t kid yourself that you are not equipped or ready or even worthy for that matter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***⠀⠀⠀⠀⠀⠀⠀⠀⠀ You most definitely are.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have already been given everything you need to achieve greatness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don't need to "be empowered," you already have power - the power to make a positive impact and have positive influence over others.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be your absolute, very best at it and give it everything you've got because the world is waiting for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ :-)⠀⠀⠀⠀⠀⠀⠀⠀⠀ #takecharge #personalleadership #nolimits #successmindset #success #personalgrowth
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Making myself relax seems so much harder to do as I get older. Even today, in this lovely spot, my mind is tangled with thoughts that make me anxious about what I’m doing with my life. :-) I am deeply grateful for all that I have...and I feel restless just the same. Am I the only one? . . . :-) #sundaythoughts #findingmyway #midlifemoments #midlifeunraveling
