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99 problems, but MFG-fit isn’t one! 💪⠀ ⠀ #myfirstgym #kidsfitness #inspiringmovement #healthykids #happykids #parents #australia #mfgfit #kidswellness #kidsclasses #fitkids #mymovementbuddy #instakids #childrenofinstagram #kidsofinstagram #learningforkids
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If you want your kids to minimise the amount of time your kids are on screens, whether that’s their mobile phones, laptops or playstations, we’ve got you! 🎮⠀ ⠀ Read our blog for more ways to get them off their screens and making them habits that they are happy to do. ⠀ ⠀ https://buff.ly/2DEtyxe⠀ ⠀ #newyearsresolutions #screentime #goalsforkids #newyears #goaltips #kidsfitnessgoals #inspiringmovement #consistency #practice #practicemakesperfect #getkidsmoving #movementforkids
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Getting adult gym ready 🏋️⠀ ⠀ Read our latest blog the importance of bridging the gap between kids fitness and adult training, and how to get your child ready and excited to join their first gym. ⠀ ⠀ https://myfirstgym.com.au/adult-gym-ready⠀ ⠀ #preteenfitness #teenfitness #adultgymready #kidsfitness #adulttraining #endurancetraining #strengthbuilding #gymready #inspiringmovement #makingfitnessfun #functionaltraining
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Take the kids outside and get them moving with a timed workout to see who can earn the most movement points!⠀ ⠀ Workout of the day:⠀ ⠀ In 15 minutes, complete as many rounds as possible of:⠀ ⠀ • 5 push ups⠀ • 10 squats⠀ • 15 star jumps⠀ • 2 x 10m shuttle runs⠀ • 25 deep breaths before starting again! ⠀ ⠀ Parents join in (MMB or not) start Saturday with a bang! 💥⠀ ⠀ #fitness #fitnessforkids #kidsfitness #kidsexercise #exercisingwithkids #kidsgoals #kidswellness #weekendfun #movementpoints #mmb #letsgetmoving #summerfun
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Did you know, the daily energy requirements for toddlers are 3x greater than adults? Meaning that is so important to keep your kids active and healthy every single day. ⠀ ⠀ But don’t worry, we are always here to help 😀⠀ ⠀ #toddlers #tots #energyrequirement #healthykids #happykids #stayingactive #inspiringmovement #makingfitnessfun #myfirstgym #mfg #liveofmovement #fitnessgoals #fitnessprogression
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⭐️ Costco Kids ⭐️
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Now it’s the 11th January, let’s be honest - is the whole family sticking to their new year's resolutions? 🙈⠀ ⠀ Setting fitness goals, such as new year’s resolutions, force us to reflect on what you wish to change, and how to start making habits early. Self-reflection is important for everyone, so let’s work together to achieve yours! 🎊⠀ ⠀ #fitnessgoals #newyearresolutions #newyear #selfreflection #worktogether #achievegoals #smashgoals #newyears #stickingtogoals #movementgoals #inspiringmovement #healthykids #fitnessforkids
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We know your birthday boy or girl (and all their friends), will have an awesome time with our birthday party team! ⠀ ⠀ 👨👩👧👦 Parents, sit back and relax, we’ll do it all! ⠀ 🎂 Up to 10 party themes to choose from!⠀ 😛 Invite up to 40 kids ⠀ 💌 Invitations are supplied ⠀ 🎁 Special gift for the birthday girl/boy⠀ ⠀ & so much more! Contact us today to book your child's!⠀ ⠀ #myfirstbirthday #bday #birthday #birthdayparty #birthdayparties #kidsparty #kidspartyideas #kidspartyinspo #kidspartyinspiration #childrenpartyideas #birthdaygirl #birthdayboy #birthday #welovebirthdays
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Your workout should be fun and motivating, and that’s why we do both! 💪⠀ ⠀ #teamtraining #teenchanging #teentraining #teamwork #inspiringmovement #adultgymready #functionalfitness #functionaltraining #mfgfit #makingfitnessfun #buildingstrength #endurancetraining #fitnessprogression
