Lovely ride today - overcast sky was perfect! #cycling #cyclinglife 
This windproof jersey has gone on sale with @torm.cc I was given a version to test towards the end of last year (I bought my other 4 jerseys) and it’s perfect for this weather. Very much a soft jersey not a jacket, but the wind-proofing on the front is excellent. Frankly, I wouldn’t buy a merino LS jersey now without it. #cycling #cyclingkit #cyclingclothing #cyclinglife #cyclinglifestyle 
Rubbish strewn in EVERY lay-by passed while cycling the #roadtotheisles home - we can’t blame #bloodytourists for our own crap. #rubbish #dirty @highlandcouncil #scottishhighlands 
Despite knowing it’s better for health and environment, just ONE #MSP candidate in #scottishelections2021 has pledged to support cycling for everyone. Come on @thesnp @kate_forbes_msp #cyclinguk 
I love finds like this. Look at all those ferry crossing travelling from FW to Oban #cycling #cyclinglife #maps #cyclingmaps #oldmaps #scotland #westcoastwaters 
Lovely swim today at #Sannabay #ardnamurchan #openwaterswimming #wildswimming #wildswimmingscotland Scotland @westhighlandpeninsulas 
I've not liked flared bars in the past, but these from @redshiftsports feel a little different, even on their first ride. But don't make the same mistake I did when wrapping them. Full video 👉LINK IN BIO👈 #cycling #cyclinglife #cyclinglifestyle #gravel #bikepackng #bikepackinggear 
I've been on a mission to find waterproof gloves that are, well, waterproof. @lapassionecc and @spatzwear come out well - full video 👉https://youtu.be/_p0h3hSOb-8👈 Link in bio #cycling #cyclinglife 
Spoon or spirtle? How do you stir porridge? 
Live now, new podcast with @dean_talks . First person to #SUP to #StKilda 70k off Scotland, and other stories of a blind #adventurer . . Find Always Another Adventure in your Podcast player or go here 👉LINK IN BIO 👈 
First person to SUP to St Kilda - new podcast 1st April with Dean Dunbar. He’s blind so how did he navigate? Take a listen to the clip - then subscribe to Always Another Adventure where you get your podcasts. . Link in bio. #adventurepodcast #podcast #sup 
First livestream for Always Another Adventure with @seanxtri . . 7pm Sunday on YouTube.com/AlwaysAnotherAdventure #cycling #cyclinglife #centuryride #centuryriding 
Just when you think you’ve had an epic ride, Jonas takes on Siberia. Right now. During Covid. You gotta follow this amazing adventurer. (We have a podcast with him too - link in bio). #adventurecycling #cycling #cyclinglifestyle #longdistancecycling #epic #alwaysanotheradventure 
Utterly fascinated by the drama unfolding in our pond #pondlife #frog #froglife #wildlife 
My babies #frog #frogsofinstagram #wildlife #pondlife 
It’s all happening in@the pond 😳 #frogs #spring #wildlife #pondlife 
Someone has a date tonight #blackbird #wildlife #birdsofinstagram #birds 
If you’ve always fancied cycling 100 miles but we’re worried about the distance, our new4 video series with @seanxtri might help with practicalities, fitness and encouragement 🤜Link in Bio🤛 #cycling #cyclinglife #cyclinglifestyle #centuryride 
<7ml & slow yet my longest run since Sep 2017 when injured knee before IM70.3 Croatia. Grateful to physio Sandi at FASIC & esp @donnie_campbell84 advice and encouragement. 
My first visit to see the Wee Minister as part of a cracking #gravelbike ride near #fortwilliam 
Now I know why we haven’t had many mice in our humane traps recently. A weasel in the loft! #weasel #wildlife #scottishhighlands 
Just visible, hiding in the bushes near where the wee birds feed, a sparrow hawk waits for his lunch. #sparrowhawk #bird #birdsofinstagram 
#Gravelbike or #mountianbike? Tackling the World Championship cross country course at @nevisrange on a titanium gravel bike, ending up on a Black run too... YouTube video 👉Link In Bio👈 #cycling #cyclinglife #cyclingvlog @alpkit @sonderbikes 
Wet day workout way later than usual #turbotraining #turbo #cycling #indoorcycling 
Pot of gold on board? 😂 @corranferry #corranferry #rainbow #ardnamurchan