5
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Regrets are full of valuable information and fuel. They illuminate what’s deeply important to you....
15
2
I’m doing a 3-part Silent Sunrise Session series to wrap up 2025 and envision 2026. Part 1 (Dec...
2
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Your brain is wired to forget what went right and remember what went wrong. So we have to make...
48
2
Christmas Day 2025. Despite rain on the forecast we got such a beautiful morning at the beach with...
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Screens are designed to control your attention. Notifications hijack your focus. Your focus goes to...
11
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Christmas time in Australia. Man, it’s been hot. Thank goodness for this ocean. Wishing everyone a...
9
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Mindfulness is a cheesy buzzword. But soulfulness? While it’s also probably destined to become a...
3
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VysionQuest doesn’t add something new to you. It removes what’s in the way so you can hear what’s...
10
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Comment “Control” and I’ll DM you this Silent Sunrise Session. You don’t realize how indoctrinated...