![When I’m feeling stressed or anxious my go to is always a calming meditation. One of the apps I...]()
When I’m feeling stressed or anxious my go to is always a calming meditation. One of the apps I... ![We’re just over half way through September. This month my focus has been on my routines,...]()
We’re just over half way through September. This month my focus has been on my routines, structure... ![When I was considering moving forward with my explant, one of the first things I was worrying...]()
When I was considering moving forward with my explant, one of the first things I was worrying about... ![Avocado is my go to superfood🥑 I love how versatile they are. Even if you’re not a fan - sneak...]()
Avocado is my go to superfood🥑 I love how versatile they are. Even if you’re not a fan - sneak... ![Before I underwent my explant procedure, my GP believed that I was experiencing the peri...]()
Before I underwent my explant procedure, my GP believed that I was experiencing the peri menopause... ![Happiness can be found in making the small daily events meaningful. For me, this is spending time...]()
Happiness can be found in making the small daily events meaningful. For me, this is spending time... ![From recipes to routines I’ve shared all of my favourite wellness habits over on...]()
From recipes to routines I’ve shared all of my favourite wellness habits over on... ![Embracing the last of summer brights in my new favourite @boandtee set]()
Embracing the last of summer brights in my new favourite @boandtee set
