• Been working non stop on this racism webinar for y’all. . Tomorrow at 6pm you’ll learn about an element of posture that is cultural and a physiological phenomenon. . Once you understand the body takes the shape of social characteristics that can be passed down genetically, you can begin the work of shifting them. . Come learn more by joining the free webinar at the link in our bio. . #evolution #diversity #racism #blackman #blackmen #whitecoaches #antiracism #soulwisdom #wakeup #blackmagic
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    Been working non stop on this racism webinar for y’all. . Tomorrow at 6pm you’ll learn about an element of posture that is cultural and a physiological phenomenon. . Once you understand the body takes the shape of social characteristics that can be passed down genetically, you can begin the work of shifting them. . Come learn more by joining the free webinar at the link in our bio. . #evolution #diversity #racism #blackman #blackmen #whitecoaches #antiracism #soulwisdom #wakeup #blackmagic
  • I am a Black Person with Light Skin. . I am an anomaly. . I would also say I am an enigma to many people as they have a challenging time pinpointing exactly what I am other than “not White”. . Well..because, you know… . in a society that is driven by racist dynamics… . “White” is the standard from which all other races are considered a divergence from. . This standardization is only one of the very insidiously oppressive dynamics of racism in today’s world. . Next Tuesday at 6pm CST I will be breaking down a few core concepts pretty deeply. . The simplified break down is as follows: . Racism. . Racist People - People who fortify the racist construct and perform in a consistent and overtly racist manner. . Racist Behavior - Behavior that fortifies racism. This can be from a Racist Programming. . The depth we will go will include a process that leads to a elevated allyship: 1. Awareness 2. Consideration 3. Invitation 4. Observation (Awareness Part 2) 5. Collaboration . If you haven’t registered yet, hit the bio and I’ll see you Tuesday. . -Tah #racism #antiracism #lifecoach #lifecoaching #mentor #thoughtleaders #entrepreneur #entrepreneurlife
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    I am a Black Person with Light Skin. . I am an anomaly. . I would also say I am an enigma to many people as they have a challenging time pinpointing exactly what I am other than “not White”. . Well..because, you know… . in a society that is driven by racist dynamics… . “White” is the standard from which all other races are considered a divergence from. . This standardization is only one of the very insidiously oppressive dynamics of racism in today’s world. . Next Tuesday at 6pm CST I will be breaking down a few core concepts pretty deeply. . The simplified break down is as follows: . Racism. . Racist People - People who fortify the racist construct and perform in a consistent and overtly racist manner. . Racist Behavior - Behavior that fortifies racism. This can be from a Racist Programming. . The depth we will go will include a process that leads to a elevated allyship: 1. Awareness 2. Consideration 3. Invitation 4. Observation (Awareness Part 2) 5. Collaboration . If you haven’t registered yet, hit the bio and I’ll see you Tuesday. . -Tah #racism #antiracism #lifecoach #lifecoaching #mentor #thoughtleaders #entrepreneur #entrepreneurlife
  • I am 48 years old. . I have a 29 year old daughter and two grandchildren. . I lived in Flatbush, Brooklyn from 1977 to 2018. I lived on the border of Caton Park and Ditmas Park. . According to the US Census, this is the most culturally dense population in the world. . There are over 60 languages spoken in that neighborhood. . I have 2 degrees in Nursing and I worked as a Registered Nurse in New York City for 25 Years. . I have over 40,000 hours of clinical nursing in my experience toolbelt. . I worked at 12 different facilities in the New York City metro area because I was interested in observing the diversity of disease processes in different enthic, racial and socioeconomic backgrounds. . In 1996 I ran Interfaith Medical Center’s Emergency Department which consisted of two hospitals: Brooklyn Jewish and Saint John’s in Bedford-Stuyvesant area of Brooklyn. . I know diversity. . I have seen the construct known as racism act on me through both lighter skinned and darker skinned human beings. . I have seen the advantages and disadvantages of my skin tone through a very unique lens. . I am a Black Person with Light Skin. . I am an anomaly. . Next Tuesday June 30th I’ll be conducting a VERY in depth webinar FREE on racism. . If you’re a content creator, though leader or coach, you’ll want this info to elevate the way your communicate to your audience. . What you don’t say is as important as what you do. . Link to join is in the bio. . #racism #blackman #blackmen #dismantlewhitesupremacy #innerwork #entrepreneur #blackbusinessowner
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    I am 48 years old. . I have a 29 year old daughter and two grandchildren. . I lived in Flatbush, Brooklyn from 1977 to 2018. I lived on the border of Caton Park and Ditmas Park. . According to the US Census, this is the most culturally dense population in the world. . There are over 60 languages spoken in that neighborhood. . I have 2 degrees in Nursing and I worked as a Registered Nurse in New York City for 25 Years. . I have over 40,000 hours of clinical nursing in my experience toolbelt. . I worked at 12 different facilities in the New York City metro area because I was interested in observing the diversity of disease processes in different enthic, racial and socioeconomic backgrounds. . In 1996 I ran Interfaith Medical Center’s Emergency Department which consisted of two hospitals: Brooklyn Jewish and Saint John’s in Bedford-Stuyvesant area of Brooklyn. . I know diversity. . I have seen the construct known as racism act on me through both lighter skinned and darker skinned human beings. . I have seen the advantages and disadvantages of my skin tone through a very unique lens. . I am a Black Person with Light Skin. . I am an anomaly. . Next Tuesday June 30th I’ll be conducting a VERY in depth webinar FREE on racism. . If you’re a content creator, though leader or coach, you’ll want this info to elevate the way your communicate to your audience. . What you don’t say is as important as what you do. . Link to join is in the bio. . #racism #blackman #blackmen #dismantlewhitesupremacy #innerwork #entrepreneur #blackbusinessowner
  • What you DON’T say is as dangerous as what you do which is why it is time to take action to elevate your awareness and expand your ability to communicate around tough topics, like racism. . There’s much to talk on the topic and what it is to be Black in the United States of America. . I would love to help you prepare for the coming discussions with thoughtful and authentic consideration. . This is Not About learning how to kiss asses and get hall passes. . This IS finding blind spots and bringing awareness to a world that is in a ripe place for growth and expansion for all people. . I realize very few have been taught how to lead through the landmines of conversations like these and even less are masters of it. Join me June 20th and register FREE at the link in the bio. . #racism #blackmaninamerica #antiracism #howtobeanally #antiracist #blackman #blacklivesmatter
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    What you DON’T say is as dangerous as what you do which is why it is time to take action to elevate your awareness and expand your ability to communicate around tough topics, like racism. . There’s much to talk on the topic and what it is to be Black in the United States of America. . I would love to help you prepare for the coming discussions with thoughtful and authentic consideration. . This is Not About learning how to kiss asses and get hall passes. . This IS finding blind spots and bringing awareness to a world that is in a ripe place for growth and expansion for all people. . I realize very few have been taught how to lead through the landmines of conversations like these and even less are masters of it. Join me June 20th and register FREE at the link in the bio. . #racism #blackmaninamerica #antiracism #howtobeanally #antiracist #blackman #blacklivesmatter
  • Contrary to what many people often assume, I am NOT bi-racial. . I am not Mulato. . I am not half White. . I am not Latino. . I am not South American. . I am not Middle Eastern. . I AM BLACK. . Both of my parents are Black folks. Same as my grandparents and great grandparents. . We are direct descendants of American Slaves. . “Leading Through Landmines is a webinar that I will be hosting specifically for leaders and content creators who desire understanding and support in turbulent times because their soul purpose and humanity’s future is at stake. . I invite you to come and learn some perspectives and get some tools that you may not have in your toolbelt and some awareness that you can use to help save your business, fortify your relationships, calm your nervous system, heal our human family and expand the love on our planet Tuesday June 30th, the link is in the bio. . Who’s going to join me? . #racism #iamblack #blackhistory #entrepreneur #blacklivesmatter #blackmaninamerica #antiracism #racismwebinar
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    Contrary to what many people often assume, I am NOT bi-racial. . I am not Mulato. . I am not half White. . I am not Latino. . I am not South American. . I am not Middle Eastern. . I AM BLACK. . Both of my parents are Black folks. Same as my grandparents and great grandparents. . We are direct descendants of American Slaves. . “Leading Through Landmines is a webinar that I will be hosting specifically for leaders and content creators who desire understanding and support in turbulent times because their soul purpose and humanity’s future is at stake. . I invite you to come and learn some perspectives and get some tools that you may not have in your toolbelt and some awareness that you can use to help save your business, fortify your relationships, calm your nervous system, heal our human family and expand the love on our planet Tuesday June 30th, the link is in the bio. . Who’s going to join me? . #racism #iamblack #blackhistory #entrepreneur #blacklivesmatter #blackmaninamerica #antiracism #racismwebinar
  • When you are good at observing and detecting your own body signals you are far more effective at detecting where your team or client is and how to guide or connect with them. . If you desire top quality you must be able to transmit and receive information optimally. . All signals that come in through the body have to move through the filters and defense mechanisms of the body. . If your body’s filters are cloudy, dysfunctional or hypervigilant, the signals can be misinterpreted, overlooked or completely blocked out. . When your own signals are obstructed and you are presented with obstacles in your client, you are likely less likely to optimally navigate their subtle body cues. . It is in your best interest as a leader to talk the talk AND walk the walk now more than ever. . Stress is at the base of all human existence in states of both function and dysfunction. . How you interpret, participate in, hold on to, release, internalize, externalize, mobilize and aggrandize or marginalize stress, shifts how you are affected by it. . #lifecoach #dismantling #landmines #canyoucommunicate #nervoussystemregulation #entrepreneur #entreprenuermindset
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    When you are good at observing and detecting your own body signals you are far more effective at detecting where your team or client is and how to guide or connect with them. . If you desire top quality you must be able to transmit and receive information optimally. . All signals that come in through the body have to move through the filters and defense mechanisms of the body. . If your body’s filters are cloudy, dysfunctional or hypervigilant, the signals can be misinterpreted, overlooked or completely blocked out. . When your own signals are obstructed and you are presented with obstacles in your client, you are likely less likely to optimally navigate their subtle body cues. . It is in your best interest as a leader to talk the talk AND walk the walk now more than ever. . Stress is at the base of all human existence in states of both function and dysfunction. . How you interpret, participate in, hold on to, release, internalize, externalize, mobilize and aggrandize or marginalize stress, shifts how you are affected by it. . #lifecoach #dismantling #landmines #canyoucommunicate #nervoussystemregulation #entrepreneur #entreprenuermindset
  • Literally PAUSE from what you are doing and open your awareness of yourself and everything around you. . This is the most critical skill you can develop when it comes to learning the unique language your body speaks. . It is the ONLY way to allow yourself to learn what your body is trying to tell you. . The benefit? . The ability to consciously pause opens the opportunity for choosing differently. . Although it is easier said than done, with practice, it changes EVERYTHING. . Just a PAUSE. . This ONE skill will change your life, it creates space for new possibility. . We all need to hit pause from time to time. . #befree #selfcare #selfwork #selfdiscovery #selflove
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    Literally PAUSE from what you are doing and open your awareness of yourself and everything around you. . This is the most critical skill you can develop when it comes to learning the unique language your body speaks. . It is the ONLY way to allow yourself to learn what your body is trying to tell you. . The benefit? . The ability to consciously pause opens the opportunity for choosing differently. . Although it is easier said than done, with practice, it changes EVERYTHING. . Just a PAUSE. . This ONE skill will change your life, it creates space for new possibility. . We all need to hit pause from time to time. . #befree #selfcare #selfwork #selfdiscovery #selflove
  • As the author of our experiences, it is determined by the quality of the language you allow your body to express. . How you speak to it right now creates how it performs, how it loves and how it experiences pleasure. . You must first clear out the energetic and chemical noise to get a clear signal from our gut to your mind. . Mind body is often so disconnected that the gut is screaming to be heard. . What is your body trying to tell you? . #mindbody #befree #youarenotalone #countryliving #sanmarcos #texas #inspiration
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    As the author of our experiences, it is determined by the quality of the language you allow your body to express. . How you speak to it right now creates how it performs, how it loves and how it experiences pleasure. . You must first clear out the energetic and chemical noise to get a clear signal from our gut to your mind. . Mind body is often so disconnected that the gut is screaming to be heard. . What is your body trying to tell you? . #mindbody #befree #youarenotalone #countryliving #sanmarcos #texas #inspiration
  • There are no words.
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    There are no words.
  • There is a cycle of reactivity that occurs within the human organism to protect itself. . This is called a trauma cycle. . It begins with heightened awareness to detect a threat. . If a threat is perceived an actual activation of the fight or flight mechanisms kicks in. . The body will react in the way it instinctually believes is most likely for survival. . If fighting or flight (fleeing the scene) is perceived as futile, the body can go into what is called a freeze state where the organism prepares itself for death. . When freeze occurs there is a release of substances into the body that basically numbs it to prepare for death. . Many people are stuck in one of the fore mentioned and the longer you stay there their worse it is for your health. . It’s imperative you take time and space to down regulate your nervous system, not only for mental resilience but for your physical resilience as well. . Our clients that are finding the most success in their offerings do so because they prioritize their tools. . What’s your go to tool right now? . #trauma #entrepreneur #entrepreneurlife #befree #pivotonpurpose #businessowner
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    There is a cycle of reactivity that occurs within the human organism to protect itself. . This is called a trauma cycle. . It begins with heightened awareness to detect a threat. . If a threat is perceived an actual activation of the fight or flight mechanisms kicks in. . The body will react in the way it instinctually believes is most likely for survival. . If fighting or flight (fleeing the scene) is perceived as futile, the body can go into what is called a freeze state where the organism prepares itself for death. . When freeze occurs there is a release of substances into the body that basically numbs it to prepare for death. . Many people are stuck in one of the fore mentioned and the longer you stay there their worse it is for your health. . It’s imperative you take time and space to down regulate your nervous system, not only for mental resilience but for your physical resilience as well. . Our clients that are finding the most success in their offerings do so because they prioritize their tools. . What’s your go to tool right now? . #trauma #entrepreneur #entrepreneurlife #befree #pivotonpurpose #businessowner
  • “The American system of catching child abuse relies on kids venturing outside their homes. Year after year, most referrals to child protective services come from professionals — police officers, lawyers, doctors, anyone who comes into contact with a child as part of their job. But no group reports more than educators, who were responsible for 21 percent of the 4.3 million referrals made in 2018, according to federal data.” . And now the calls have gone cold while the emergencies for severe injuries have increased. . Why? . An adult had to seek help Bc the injuries were so severe they were forced to go to a hospital. . The stress of unemployment and financial insecurity strains relationships between children and those who care for them. . The closures of schools means that teachers and adults out of the home are not seeing children and the injuries they are receiving. . It is at home home, with family, that most cases of physical and sexual abuse happen. . We are not saving lives by staying in... . We are trading them. . The idea that someone’s perspective makes them selfish is based off your own biases, no matter what way you slice it. . Be kind to each other. . We haven’t even seen the tip of the iceburg of what will follow in the wake of this crisis. . The impacts and ramifications are beyond the lives lost by the virus itself and will rattle our lives genetically and epigenetically for years and generations to come. . We love you. #crisis #bekind #befree #entrepreneur #worldchangers
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    “The American system of catching child abuse relies on kids venturing outside their homes. Year after year, most referrals to child protective services come from professionals — police officers, lawyers, doctors, anyone who comes into contact with a child as part of their job. But no group reports more than educators, who were responsible for 21 percent of the 4.3 million referrals made in 2018, according to federal data.” . And now the calls have gone cold while the emergencies for severe injuries have increased. . Why? . An adult had to seek help Bc the injuries were so severe they were forced to go to a hospital. . The stress of unemployment and financial insecurity strains relationships between children and those who care for them. . The closures of schools means that teachers and adults out of the home are not seeing children and the injuries they are receiving. . It is at home home, with family, that most cases of physical and sexual abuse happen. . We are not saving lives by staying in... . We are trading them. . The idea that someone’s perspective makes them selfish is based off your own biases, no matter what way you slice it. . Be kind to each other. . We haven’t even seen the tip of the iceburg of what will follow in the wake of this crisis. . The impacts and ramifications are beyond the lives lost by the virus itself and will rattle our lives genetically and epigenetically for years and generations to come. . We love you. #crisis #bekind #befree #entrepreneur #worldchangers
  • Have you ever noticed emotions and behaviors are a huge inconvenience? . And how those inconvenient emotions drive inconvenient behaviors? . You might also be asking, “Inconvenient to who?” . Humans function to serve a myriad of systems and constructs like companies, religions and family structures that thrive off of humans who are governed by their rules and regulations. . These constructs are inconvenienced by abhorrent emotional outbursts and behaviors that interrupt their conveniences of control, productivity and function. . If these constructs are inconvenienced, they in turn make it really inconvenient for you that participate in and/or serve them. . Right now, more than ever people are ALL up their feelings. . What if you paused to be with them instead of being bothered by them? . #emotionstakingmeover #entrepreneur #inspiration #motivation #befree #entrepreneurlife
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    Have you ever noticed emotions and behaviors are a huge inconvenience? . And how those inconvenient emotions drive inconvenient behaviors? . You might also be asking, “Inconvenient to who?” . Humans function to serve a myriad of systems and constructs like companies, religions and family structures that thrive off of humans who are governed by their rules and regulations. . These constructs are inconvenienced by abhorrent emotional outbursts and behaviors that interrupt their conveniences of control, productivity and function. . If these constructs are inconvenienced, they in turn make it really inconvenient for you that participate in and/or serve them. . Right now, more than ever people are ALL up their feelings. . What if you paused to be with them instead of being bothered by them? . #emotionstakingmeover #entrepreneur #inspiration #motivation #befree #entrepreneurlife
  • You have an internal guidance system that is more effective and efficient than any other language on the planet. . It ties into every part of your individual being. . You are born as children with intuitive and instinctive qualities that that you can be aware of or completely oblivious to. . Your emotions are embedded into your body. . Emotions ARE your internal guidance system. . They guide your behavior through complex systems of energetic, electrical and chemical impulses. . They connect your body to your mind and your mind to the imagination of existence itself. . Your emotions help keep you on track with your determined purposes and passions. . Becoming aware of what your emotions are signaling is the key to freedom. . #quarantine #quaranTAN #isoLAKE #laketravis #atx #connection #friendship #quaranTEAM #befree #inspiration #motivation
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    You have an internal guidance system that is more effective and efficient than any other language on the planet. . It ties into every part of your individual being. . You are born as children with intuitive and instinctive qualities that that you can be aware of or completely oblivious to. . Your emotions are embedded into your body. . Emotions ARE your internal guidance system. . They guide your behavior through complex systems of energetic, electrical and chemical impulses. . They connect your body to your mind and your mind to the imagination of existence itself. . Your emotions help keep you on track with your determined purposes and passions. . Becoming aware of what your emotions are signaling is the key to freedom. . #quarantine #quaranTAN #isoLAKE #laketravis #atx #connection #friendship #quaranTEAM #befree #inspiration #motivation
  • There is so much controversy right now. . Life long friends severing ties Bc they don’t agree on how the other is handling it. . Shame will kill more people than this virus will. . Shame will cause more to hide, not obey. . A solid leader can identify the shame device and how they may be using it on their teams and the people they love. . An expansive innovator will ask questions and consider where their emotional reactions are coming from so that they can make the most effective decisions. . I choose to open my arms to opposition, I will receive your words, i will receive your hugs, I receive YOU. . I love ALL of you. . #befree #inspiration #motivation
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    There is so much controversy right now. . Life long friends severing ties Bc they don’t agree on how the other is handling it. . Shame will kill more people than this virus will. . Shame will cause more to hide, not obey. . A solid leader can identify the shame device and how they may be using it on their teams and the people they love. . An expansive innovator will ask questions and consider where their emotional reactions are coming from so that they can make the most effective decisions. . I choose to open my arms to opposition, I will receive your words, i will receive your hugs, I receive YOU. . I love ALL of you. . #befree #inspiration #motivation
  • Shame drives people to hide, lie and be inauthentic. . It drives suicide, addiction, poor self-care and many other dysfunctional behavior patterns. . Shame is a virus of another kind behind just about every health crash, relationship crash and business crash we have managed in our clients. . Shame is a destructive device, even if it is effective in facilitating the outcome you want...it will also cause harm. . Choose to elevate your communication with your team. . If you are using shame language in how you communicate it will hurt them and stop your business in its tracks. . #entrepreneur #entrepreneurlife #ceomindset #covidcrisis #pivotyourbusiness #businessowner #smallbusiness
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    Shame drives people to hide, lie and be inauthentic. . It drives suicide, addiction, poor self-care and many other dysfunctional behavior patterns. . Shame is a virus of another kind behind just about every health crash, relationship crash and business crash we have managed in our clients. . Shame is a destructive device, even if it is effective in facilitating the outcome you want...it will also cause harm. . Choose to elevate your communication with your team. . If you are using shame language in how you communicate it will hurt them and stop your business in its tracks. . #entrepreneur #entrepreneurlife #ceomindset #covidcrisis #pivotyourbusiness #businessowner #smallbusiness
  • Imagined is often confused with “not real”. . Imagined constructs are VERY real. . Countries are imagined. . Boarders are imagined. . Corporations are imagined. . They are still very real. . Are you aware of the constructs you are participating in consciously AND subconsciously and how they are showing up in your business? . The innovators that get it will 10x their business and do it with elevated relationships and optimal health. . #entrepreneur #healthiswealth #mindbody #covidcrisis #businessowner #womeninbusiness #ceomindset
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    Imagined is often confused with “not real”. . Imagined constructs are VERY real. . Countries are imagined. . Boarders are imagined. . Corporations are imagined. . They are still very real. . Are you aware of the constructs you are participating in consciously AND subconsciously and how they are showing up in your business? . The innovators that get it will 10x their business and do it with elevated relationships and optimal health. . #entrepreneur #healthiswealth #mindbody #covidcrisis #businessowner #womeninbusiness #ceomindset
  • Shame is a device utilized by humanity that has outlived its usefulness. . I don’t see it as a “good” or “bad” thing. . I see it as a device that serves a purpose of powerful control over human feelings, emotions and behavior. . A control that is set into place and then runs on autopilot. . Once shame is installed in a human organism it gets into the wiring and reproduces itself. . Similar to the way a virus works. . Shame has a purpose that I believe is not viable for the continuance of humanity into new forms of evolution and the rate it is being used is toxic. . We are here to elevate the way you communicate to your teams and the relationships that matter to you. . Until you are attune to how YOU use it against others you will never have space for the truth of their authentic expressions. . #befree #entrepreneur #inspiration #motivation #ceolife #ceomindset #onlinemarketing
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    Shame is a device utilized by humanity that has outlived its usefulness. . I don’t see it as a “good” or “bad” thing. . I see it as a device that serves a purpose of powerful control over human feelings, emotions and behavior. . A control that is set into place and then runs on autopilot. . Once shame is installed in a human organism it gets into the wiring and reproduces itself. . Similar to the way a virus works. . Shame has a purpose that I believe is not viable for the continuance of humanity into new forms of evolution and the rate it is being used is toxic. . We are here to elevate the way you communicate to your teams and the relationships that matter to you. . Until you are attune to how YOU use it against others you will never have space for the truth of their authentic expressions. . #befree #entrepreneur #inspiration #motivation #ceolife #ceomindset #onlinemarketing
  • It is extremely difficult to be productive in states of distress, especially with all if the shifts and changes you are making in business. . Distress leads to Dis-ease which leads to Dysfunction. . This shows up as a dysfunction in: . Body structure and function. Social interaction. Mental activity. Habits. Self-Care. Nutrition. . Compounded untoward stress can overburden the nervous system, turn off the immune system and overwhelm the entire body. . Sustained overwhelm will wear out your body’s resources to the point where it’s structure will become threatened, its recovery becomes slowed down, minimally functional or not functional at all. . This inability to recover leads to further dysfunction. . Dysfunction leads to an eventual Physical Degradation or breakdown of your body. . What are you doing relax? To take a load off and connect to what is important to you? . Waiting any longer will cost you. . #stress #destress #distress #befree #getoutintothesun #entreprenuer #entrepreneurmindset
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    It is extremely difficult to be productive in states of distress, especially with all if the shifts and changes you are making in business. . Distress leads to Dis-ease which leads to Dysfunction. . This shows up as a dysfunction in: . Body structure and function. Social interaction. Mental activity. Habits. Self-Care. Nutrition. . Compounded untoward stress can overburden the nervous system, turn off the immune system and overwhelm the entire body. . Sustained overwhelm will wear out your body’s resources to the point where it’s structure will become threatened, its recovery becomes slowed down, minimally functional or not functional at all. . This inability to recover leads to further dysfunction. . Dysfunction leads to an eventual Physical Degradation or breakdown of your body. . What are you doing relax? To take a load off and connect to what is important to you? . Waiting any longer will cost you. . #stress #destress #distress #befree #getoutintothesun #entreprenuer #entrepreneurmindset