7
2
A little morning shot of ginger, lemon and turmeric. YUM! #antiinflammatory
5
0
Still curious about meditation? Join the 40 day program and watch how life expands. Each day in your inbox you’ll receive a 20 minute guided meditation. Download the PDF journal for a little contemplation. Invest sometime in yourself. I promise you’ll love it. #timeforyourself #meditation #homepractice #shirleewilliamsyoga
19
3
I’ve going through old written files and adding them into some training manuals. So been so much fun to see what I’ve created and how much more I know. This work was created in 2008. I’m so excited to start sharing this with the world. I’ve been creating a new program called 𝐁𝐄𝐘𝐎𝐍𝐃 𝟐𝟎𝟎 It will launch on my online platform soon. #alwayslearning #onlineprogram #comingsoon #beyond200
80
3
Here I am in my most happy place. Thank you for another day. It’s so easy to feel it here. I’m trying to capture all the moments so I can bring them home with me. #nosara #sun #warmth #life #yoga #manifesting #opportunity
8
2
Well that was hard! Thank you for an amazing class tonight. See you Monday. #💪🏼
39
8
I am absolutely loving this Costa Rican life. Taking time to take care of myself with sweet morning practice. Long beach walks. Time to make lunches. Working on my business. I have dreamt of this for a long time. My mantra right now is... IF NOT NOW, THEN WHEN. What have you been dreaming of? I’d love to hear about it. #life #livingyourdream #shirleewilliamscoaching
12
2
Today’s task... get lost in a book. Beautiful story. #lazydays #norsara #playapelada @mitchalbom thank you.#findingchika
52
8
Where earth meets the heavens 💜... Grateful for Mother Nature. photo credit @merecudney #live #wellness #costarica #travel
28
0
The eye holds the true beauty. Thank you for another spectacular day. #nosara #nosarasunset #playapelada #life #travel #grateful
8
1
Early bird pricing ends March 31 and space is filling up. Interested in joining us? Let me know. This is going to be a spectacular retreat, set in a beautiful surrounding. Located on the Caribbean coast of coasts Rica. #retreat #costarica #yoga #sun #beach #greatfood #selfcare #ifnotnowthenwhen
