@prosperdietitian
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Answer: A All these cheese options are suitable for a low salicylate diet. However, the brie cheese...
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Answer: B Green peas are the only option that are also high in glutamates, although they are low in...
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Answer: C All legumes are low in salicylates. The only two exceptions are soya beans (high in...
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In the past, nutritional science has looked at individual nutrients to explain and predict the...
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Current research demonstrates that nuts may actively support the metabolic systems that control...
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This recipe is courtesy of Nuts For Life. It is a great way to increase your protein, iron and...
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Food thickeners have been in the spotlight due to their detrimental impact on gut health, as they...
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Interestingly, these fish fingers are only 51% Hoki fish! In addition, salt and sugar are added....
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Although these are marketed as chicken breast nuggets, they are only 54% chicken. In addition, salt...
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Examples of meals that can be consumed with creatine after it has been mixed in a glass of water...
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Although there is some debate regarding the best time to take creatine (i.e. pre or post workout),...
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Creatine is a safe and effective supplement for building muscle and strength, as it helps muscle...
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This coffee sachet contains stabilisers (340, 451, 331, 452) and emulsifiers (471, 472e)....
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The Chobani Light plain yoghurt is made only from skim milk and active cultures. In contrast, the...
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Interestingly, eliminating the whey from Greek yoghurt removes some of its lactose, also decreasing...