![Cinnamon is definitely my favourite spice, from adding it to my rolled oats to making my hearty...]()
Cinnamon is definitely my favourite spice, from adding it to my rolled oats to making my hearty... ![This is such a simple chicken stock recipe that is useful for the coming Winter months. Just...]()
This is such a simple chicken stock recipe that is useful for the coming Winter months. Just bring... ![This is the method below thanks to Nuts for Life: 1. Combine balsamic vinegar and honey in a...]()
This is the method below thanks to Nuts for Life: 1. Combine balsamic vinegar and honey in a small... ![Research suggests that the benefits of nuts on male reproductive health are linked to their...]()
Research suggests that the benefits of nuts on male reproductive health are linked to their... ![A study recently published in the scientific journal Andrology involved 222 healthy young men...]()
A study recently published in the scientific journal Andrology involved 222 healthy young men aged... ![Dietary fibre is the edible part of plants that are not digested in the small intestine, thereby...]()
Dietary fibre is the edible part of plants that are not digested in the small intestine, thereby... ![This bag of guava was given to me when I was conducting my nursing home visit yesterday. I was...]()
This bag of guava was given to me when I was conducting my nursing home visit yesterday. I was then... ![L-tyrosine is an amino acid that aids in the synthesis of dopamine. It is most commonly found in...]()
L-tyrosine is an amino acid that aids in the synthesis of dopamine. It is most commonly found in... ![These feel good hormones boost mood, pleasure and well being. Increased levels of these...]()
These "feel good hormones" boost mood, pleasure and well being. Increased levels of these hormones... ![Let's not get into the debate of butter vs margarine. As a dietitian, my homemade avocado spread...]()
Let's not get into the debate of butter vs margarine. As a dietitian, my homemade avocado spread is... ![Answer: B (Decaffeinated coffee) Regular teas and coffee are classed as having high or very high...]()
Answer: B (Decaffeinated coffee) Regular teas and coffee are classed as having high or very high... ![Answer: A (Almond milk) This answer surprised me too, as all other three options are classified...]()
Answer: A (Almond milk) This answer surprised me too, as all other three options are classified as... ![Answer: C (White marshmallows) White marshmallows are low in food chemicals, with no added...]()
Answer: C (White marshmallows) White marshmallows are low in food chemicals, with no added colours.... ![Interestingly, most other additives are unlikely to cause adverse reactions. Anti-caking agents,...]()
Interestingly, most other additives are unlikely to cause adverse reactions. Anti-caking agents,... ![Plant sterols are cholesterol-like substances that can lower LDL bad cholesterol. They are...]()
Plant sterols are cholesterol-like substances that can lower LDL "bad" cholesterol. They are found...
