![Flavonoids in strawberries (e.g. anthocyanin and quercetin) may lower heart disease rates and...]()
Flavonoids in strawberries (e.g. anthocyanin and quercetin) may lower heart disease rates and... ![Prebiotics are the fertiliser for your gut whilst probiotics are the soldiers in combat. Hence,...]()
Prebiotics are the fertiliser for your gut whilst probiotics are the soldiers in combat. Hence,... ![The reduced risk of age-related cognitive decline with regular blueberry intake may possibly stem...]()
The reduced risk of age-related cognitive decline with regular blueberry intake may possibly stem... ![This yoghurt option contains around 7g of protein per 150g serve. However, keep in mind it is...]()
This yoghurt option contains around 7g of protein per 150g serve. However, keep in mind it is... ![SIBO treatment usually involves a short course of antibiotics to reduce the amount of bacteria...]()
SIBO treatment usually involves a short course of antibiotics to reduce the amount of bacteria... ![Diagnosing SIBO has been the ‘stumbling block’ of progress in understanding why it is present or...]()
Diagnosing SIBO has been the ‘stumbling block’ of progress in understanding why it is present or... ![Butyrate can also help your body respond better to insulin. It also supports the immune system...]()
Butyrate can also help your body respond better to insulin. It also supports the immune system and... ![BARLEYMAX combines four prebiotic fibres: beta-glucan, resistant starch, fructans and...]()
BARLEYMAX combines four prebiotic fibres: beta-glucan, resistant starch, fructans and... ![BARLEYMAX is an all-natural, nutrient dense wholegrain that has been created by Australia's CSIRO...]()
BARLEYMAX is an all-natural, nutrient dense wholegrain that has been created by Australia's CSIRO... ![This product does NOT contain soy, gluten, lactose or milk products. This concentrated probiotic...]()
This product does NOT contain soy, gluten, lactose or milk products. This concentrated probiotic... ![Fermented foods are made when live cultures, through their growth and metabolism, transform a...]()
Fermented foods are made when live cultures, through their growth and metabolism, transform a food... ![A common myth is that a probiotic must alter the composition of your gut microbiota....]()
A common myth is that a probiotic must alter the composition of your gut microbiota. Interestingly,... ![Starting with small portions of pure oats and gradually increasing your intake is a great...]()
Starting with small portions of pure oats and gradually increasing your intake is a great... ![When first diagnosed with coeliac disease, it can be quite overwhelming. My advice is to join...]()
When first diagnosed with coeliac disease, it can be quite overwhelming. My advice is to join... ![Here are some snaps from the Gluten Free Expo that I visited just this weekend that passed. I...]()
Here are some snaps from the Gluten Free Expo that I visited just this weekend that passed. I took...
