@prosperdietitian
  • When first diagnosed with coeliac disease, it can be quite overwhelming. My advice is to join...
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    When first diagnosed with coeliac disease, it can be quite overwhelming. My advice is to join...
  • Here are some snaps from the Gluten Free Expo that I visited just this weekend that passed. I...
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    Here are some snaps from the Gluten Free Expo that I visited just this weekend that passed. I took...
  • Albuminuria is caused by kidney damage. In particular, this damage occurs in the glomerulus (the...
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    Albuminuria is caused by kidney damage. In particular, this damage occurs in the glomerulus (the...
  • Albuminuria is caused by kidney damage. In particular, this damage occurs in the glomerulus (the...
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    Albuminuria is caused by kidney damage. In particular, this damage occurs in the glomerulus (the...
  • If you have any of these risk factors, then you should speak to your G.P. regarding a blood test,...
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    If you have any of these risk factors, then you should speak to your G.P. regarding a blood test,...
  • High quality whole food sources provide more protein per calorie and have a greater ability to...
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    High quality whole food sources provide more protein per calorie and have a greater ability to help...
  • My favourite frozen fruits and vegetables include berries, mango, corn and peas. I also buy the...
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    My favourite frozen fruits and vegetables include berries, mango, corn and peas. I also buy the...
  • Protein is constantly made and broken down in the body. Since the body does not store protein,...
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    Protein is constantly made and broken down in the body. Since the body does not store protein,...
  • During intense training exercise sessions, it is ideal to have simple high GI carbs on hand....
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    During intense training exercise sessions, it is ideal to have simple high GI carbs on hand. These...
  • Whether you are training for your first marathon, or partake in a professional sport, optimising...
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    Whether you are training for your first marathon, or partake in a professional sport, optimising...
  • Carbohydrates are the main energy source used by your body when exercising. Carbohydrates are...
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    Carbohydrates are the main energy source used by your body when exercising. Carbohydrates are...
  • Damage to cells, also referred to as oxidative stress, may result in the progression of:...
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    Damage to cells, also referred to as oxidative stress, may result in the progression of:...
  • One of the highest amounts of lutein and zeaxanthin is green leafy vegetables such as spinach,...
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    One of the highest amounts of lutein and zeaxanthin is green leafy vegetables such as spinach, even...
  • More specifically, lutein and zeaxanthin may protect against age-related macular degeneration...
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    More specifically, lutein and zeaxanthin may protect against age-related macular degeneration (AMD)...
  • Intermittent fasting may be a useful strategy for women who are having trouble maintaining their...
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    Intermittent fasting may be a useful strategy for women who are having trouble maintaining their...
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