![Dietary fibre is the edible part of plants that are not digested in the small intestine, thereby...]()
Dietary fibre is the edible part of plants that are not digested in the small intestine, thereby... ![This bag of guava was given to me when I was conducting my nursing home visit yesterday. I was...]()
This bag of guava was given to me when I was conducting my nursing home visit yesterday. I was then... ![L-tyrosine is an amino acid that aids in the synthesis of dopamine. It is most commonly found in...]()
L-tyrosine is an amino acid that aids in the synthesis of dopamine. It is most commonly found in... ![These feel good hormones boost mood, pleasure and well being. Increased levels of these...]()
These "feel good hormones" boost mood, pleasure and well being. Increased levels of these hormones... ![Let's not get into the debate of butter vs margarine. As a dietitian, my homemade avocado spread...]()
Let's not get into the debate of butter vs margarine. As a dietitian, my homemade avocado spread is... ![Answer: B (Decaffeinated coffee) Regular teas and coffee are classed as having high or very high...]()
Answer: B (Decaffeinated coffee) Regular teas and coffee are classed as having high or very high... ![Answer: A (Almond milk) This answer surprised me too, as all other three options are classified...]()
Answer: A (Almond milk) This answer surprised me too, as all other three options are classified as... ![Answer: C (White marshmallows) White marshmallows are low in food chemicals, with no added...]()
Answer: C (White marshmallows) White marshmallows are low in food chemicals, with no added colours.... ![Interestingly, most other additives are unlikely to cause adverse reactions. Anti-caking agents,...]()
Interestingly, most other additives are unlikely to cause adverse reactions. Anti-caking agents,... ![Plant sterols are cholesterol-like substances that can lower LDL bad cholesterol. They are...]()
Plant sterols are cholesterol-like substances that can lower LDL "bad" cholesterol. They are found... ![Method Place the pumpkin in a medium sized saucepan over medium heat, with 2 tbs water and salt...]()
Method Place the pumpkin in a medium sized saucepan over medium heat, with 2 tbs water and salt and... ![Soluble fibre dissolves in water. As it soaks up water, it can form a gel-like substance which...]()
Soluble fibre dissolves in water. As it soaks up water, it can form a gel-like substance which... ![Answer: A All these cheese options are suitable for a low salicylate diet. However, the brie...]()
Answer: A All these cheese options are suitable for a low salicylate diet. However, the brie cheese... ![Answer: B Green peas are the only option that are also high in glutamates, although they are low...]()
Answer: B Green peas are the only option that are also high in glutamates, although they are low in... ![Answer: C All legumes are low in salicylates. The only two exceptions are soya beans (high in...]()
Answer: C All legumes are low in salicylates. The only two exceptions are soya beans (high in...
