• Wednesday evenings at Ánimo: come turn the internal fires on 🔥 5.30 - 6.15pm - Pilates with Terry Smith 6.30 - 7.30pm - dynamic flow with @thespacebetweenthethoughts •••• 📸 brilliant image via @withregram • @myartmagazine Photo By @luisdalvan - .
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    Wednesday evenings at Ánimo: come turn the internal fires on 🔥 5.30 - 6.15pm - Pilates with Terry Smith 6.30 - 7.30pm - dynamic flow with @thespacebetweenthethoughts •••• 📸 brilliant image via @withregram • @myartmagazine Photo By @luisdalvan - .
  • Looking for bump friendly yoga? We’re thinking about adding a pregnancy class to the schedule starting in November - Monday lunchtime at 12.30. It would be both IRL and on livestream. Good idea? Let us know! If you, or someone you know, might be interested, please DM us or email info@animoyoga.co.uk
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    Looking for bump friendly yoga? We’re thinking about adding a pregnancy class to the schedule starting in November - Monday lunchtime at 12.30. It would be both IRL and on livestream. Good idea? Let us know! If you, or someone you know, might be interested, please DM us or email info@animoyoga.co.uk
  • We’re adding even more brilliant classes to the timetable for you to choose from. Look out for these two now: TUESDAYS - Hatha Flow - 12.30 with @lindsaymeganmarkovits WEDNESDAYS - Pilates - 17.30 with Terry Smith SATURDAYS - YIn/Yang - 11.45 with @lucymyoga And new look THURSDAYS starting in November: 7.30 - Ashtanga (open level) with @catherinehaylock 10.30 - Mum & Baby Post-Natal Yoga with @yogini.sarah 12.30 - Vinyasa Flow (open level) with @k_i_adams 17.15 - Meditation (open level) with @nadine_sharkey 18.00 - Vinyasa Flow (level 1-2) with @rubendemonte 19.15 - Yin (open level) with @bendy_unbroken - if you come to the studio for this one, you get a sneaky free mini gong bath in savasana! •••••••• 📸 Amazing pic reposted by @withregram • by @knowthismind @rosemarieyang
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    We’re adding even more brilliant classes to the timetable for you to choose from. Look out for these two now: TUESDAYS - Hatha Flow - 12.30 with @lindsaymeganmarkovits WEDNESDAYS - Pilates - 17.30 with Terry Smith SATURDAYS - YIn/Yang - 11.45 with @lucymyoga And new look THURSDAYS starting in November: 7.30 - Ashtanga (open level) with @catherinehaylock 10.30 - Mum & Baby Post-Natal Yoga with @yogini.sarah 12.30 - Vinyasa Flow (open level) with @k_i_adams 17.15 - Meditation (open level) with @nadine_sharkey 18.00 - Vinyasa Flow (level 1-2) with @rubendemonte 19.15 - Yin (open level) with @bendy_unbroken - if you come to the studio for this one, you get a sneaky free mini gong bath in savasana! •••••••• 📸 Amazing pic reposted by @withregram • by @knowthismind @rosemarieyang
  • We’re so happy to be able to keep running classes right now in real life. Especially as it means seeing this lady for some Saturday mid-morning mindfulness tomorrow 💚 9am - vinyasa with @rubendemonte 10.30am - hatha flow with @lindsaymeganmarkovits 11.45 - vinyasa with @lucymyoga Posted @withregram • @lindsaymeganmarkovits ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we find ourselves on the cusp of the Autumn Equinox, a time of almost equal day and night, we are invited to pause and reflect upon our Summer season. This year has been tumultuous and challenging for most, and with the deliverance of such uncertainty we’ve been forced to loosen our grip on that very human desire to control every aspect of our lives, for the sake of our wellbeing (and I would go as far as to say, sanity). It’s been a lesson in letting go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we commence our transition from Summer, an energetically exuberant and extroverted season, into a more hibernal and introspective Wintertime, what feasible adjustments can we apply to our material life situation, and our inner state, to make this journey as smooth and graceful as possible? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    We’re so happy to be able to keep running classes right now in real life. Especially as it means seeing this lady for some Saturday mid-morning mindfulness tomorrow 💚 9am - vinyasa with @rubendemonte 10.30am - hatha flow with @lindsaymeganmarkovits 11.45 - vinyasa with @lucymyoga Posted @withregram • @lindsaymeganmarkovits ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we find ourselves on the cusp of the Autumn Equinox, a time of almost equal day and night, we are invited to pause and reflect upon our Summer season. This year has been tumultuous and challenging for most, and with the deliverance of such uncertainty we’ve been forced to loosen our grip on that very human desire to control every aspect of our lives, for the sake of our wellbeing (and I would go as far as to say, sanity). It’s been a lesson in letting go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we commence our transition from Summer, an energetically exuberant and extroverted season, into a more hibernal and introspective Wintertime, what feasible adjustments can we apply to our material life situation, and our inner state, to make this journey as smooth and graceful as possible? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • THANK YOU to all of you wonderful souls who continue to support us online and IRL. We so appreciate your kindness at sticking with the rules and helping to keep our space as safe as possible. The new tier 2 rules don’t change anything for us. So classes will keep running with 2 meter physical distancing in place, masks on when moving around the space and slightly obsessive cleaning rituals every step of the way. If you’ve got any questions or concerns, please do email us at info@animoyoga.co.uk Love love love, Judy and Nadine X
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    THANK YOU to all of you wonderful souls who continue to support us online and IRL. We so appreciate your kindness at sticking with the rules and helping to keep our space as safe as possible. The new tier 2 rules don’t change anything for us. So classes will keep running with 2 meter physical distancing in place, masks on when moving around the space and slightly obsessive cleaning rituals every step of the way. If you’ve got any questions or concerns, please do email us at info@animoyoga.co.uk Love love love, Judy and Nadine X
  • Don’t forget to take a moment to be still and turn inwards. With the ever-changing-constant-crazy of the world right now, a little introspection can do the world of good. It’s certainly helping us to hang on to our sanity. Just about. What’s up next today IRL & livestream? 6pm - vinyasa with @nadine_sharkey 7.15pm - yin with @bendy_unbroken (plus bonus gong for IRL class!) And tomorrow? 7.30am - vinyasa with @sadiemtonks (livestream only) 12.45pm - rocket with @thespacebetweenthethoughts 5pm - yin with @nadine_sharkey 6.15pm - dynamic vinyasa with @moniyogilondon
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    Don’t forget to take a moment to be still and turn inwards. With the ever-changing-constant-crazy of the world right now, a little introspection can do the world of good. It’s certainly helping us to hang on to our sanity. Just about. What’s up next today IRL & livestream? 6pm - vinyasa with @nadine_sharkey 7.15pm - yin with @bendy_unbroken (plus bonus gong for IRL class!) And tomorrow? 7.30am - vinyasa with @sadiemtonks (livestream only) 12.45pm - rocket with @thespacebetweenthethoughts 5pm - yin with @nadine_sharkey 6.15pm - dynamic vinyasa with @moniyogilondon