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Get to know the feelings of ease and safety in your body. Maybe shoulders soften, belly relaxes, a...
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Why does it feel hard to come down after a busy summer? Short answer: Because we’ve been...
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Glassy ice with big boulders underneath - it felt kind of like snorkeling! @hannananahah and I were...
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Traveling. Fun to see the color palettes evolve as I passed through Alaska, Washington, and Nevada....