SUNDAY SPROUTS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We love being able to support families doing Yoga together. Starting today Feb 17th Wymbin Yoga will be moving their Sunday Sprouts class to 9:30-11:30 AM in order to align with our Sunday 10 AM Yoga class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can drop the kiddos off downstairs with plenty of time to check in (and maybe even grab a coffee from our café) before heading up to enjoy a class of your own!
Bite Grocer & Eatery keeps us well-fed and happy all through the week at the studio and we are SO excited to share a special gift from our favourite local grocer! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ALL of our current members will receive a voucher for a FREE Bite Sunshine Sandwich. You can also receive a voucher with your next purchase of class passes to the studio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cheers to happy hearts + happy tummies! We love you Bite!
We love mixing in some The Gut Lab superfoods like mushrooms into our everyday cooking! Shiitake is an ancient and mighty shroom known to contain all 8 essential amino acids and essential fatty acids. This mushrooms boasts all sorts of amazing health benefits like supporting immune function, cardiovascular and brain health! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can pick up The Gut Lab mushroom powders and many more of their wonderful superfoods like their herbal blends, shakers, and kitchen essentials at the studio!!
✨ VALENTINE'S DAY GIVEAWAY ✨ We want you to win a J9 date - 2 class passes, 2 cafe item, 2 little tucker energy bites. Share a little more love and spend some time with your hunny, your partner, or your BFF - it’s on us! Make sure you're following @junction_9 and tag your date in the comments below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Winner will be announced tomorrow February 14th at 5 PM
We're all stocked up with the LOVE YOURSELF MORE candle. Made especially for Junction 9 by Matchstick Candle Co. This soy wax candle is infused with a bergamot and geranium scent to lift your spirits.
PILATES STRONG ⠀⠀⠀⠀⠀⠀⠀⠀⠀ alignment strength posture flexibility ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The list goes on. Pilates is an irreplaceable movement practice that supports ALL that you use your body for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We offer COMPLIMENTARY Pilates introductory classes 3 times weekly! Check out Pilates Principles class on our schedule.
Catching dreams. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our 40 Day Challenge started this week and the studio is buzzing with the promise of a 4 day weekend and SO many exciting events happening at the studio this weekend! You can use any of our workshops towards your total 40 classes count. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us for: Saturday - Drum Journey with Cesar Belastrini Saturday - Realize the Release with Caryn Kilback and Lauren Hutchings Sunday - Yoga Acu Medicine with Dr Kelly Grant and Caitlin Montgomery
With love in the air, we will focus on the Heat in this Yoga Acu Medicine workshop. Moving through an restorative Yin practice, and intentional Yoga Nidra, you will have an opportunity to receive gentle Acupuncture points on the arms, chest and head to open and nourish the heart while stimulating the meridian and energetic pathway. Find mental clarity through self-inquiry and soak in the stillness and gratitude of a balanced Heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ February 17th 5:00 - 7:00 PM
We adore our community, and we want you to fall in too! We are proud to be part of the Inglewood Fit Challenge — an opportunity to grow our community and keep moving during this polar freeze! Complete 2 classes at Sweat Science Boxing, Barre Body Studio, Stax Cycle Club and your very own Junction 9. You could win a Fit Session with the babes at LuluLemon Chinook! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Running from February 15 - March 15, take a leap of faith and sweat it out with the Inglewood community!
February's Drum Journey with Cesar Belastrini is just around the corner! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guided by the rhythm of the drum, Cesar will lead you in a meditative experience where you will be transported to a realm where information is received from Spirit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are honoured to be able to pay our respects to such a beautiful practice by having it at accessible at the studio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please join us on February 16th 1:30 - 2:45 PM