Recently a friend who is a Dr. said in orthopaedics they call stairs into a bedroom “hip breakers”... 
Watching the Olympics? I’m having a dressage marathon today - lucky me! What can you do when you... 
Knee Hyperextension. The knee relies on its soft tissue structures (like the deeper joint surface... 
Content warning: poop talk. I just had a week of intestinal upset. I don’t really believe in TMI... 
I’m trying a new format on Core to Coeur, my open online class studio where I teach classes and... 
Speaking of collaborating with cool folks, Canadians and pink clothes (see last post) here I am in... 
Eek! It’s been over a week since I posted last. I have been putting stuff in Stories! I have had a... 
Thank you to everyone who purchased Rescue Your Feet on its launch day yesterday! BEGIN HERE Before... 
It’s here! The course I’ve put my heart and soles into! Today I hit the publish button on my course... 
In 24 hours my new course Rescue Your Feet will be live. If you get my newsletter you’ve read all...