• Anatomy of: ACL/PCL - get an idea of where they are, what they do, and how to support them! The...
    882
    Anatomy of: ACL/PCL - get an idea of where they are, what they do, and how to support them! The...
  • Sitting in one position for a long time can result in a lot of discomfort or pain. Long plane...
    134
    Sitting in one position for a long time can result in a lot of discomfort or pain. Long plane rides...
  • Here are 3 ways to decompress the spine, the decompression is the same, what changes is the...
    6353
    Here are 3 ways to decompress the spine, the decompression is the same, what changes is the...
  • Here are 9 ways I push back on Ageism: 1. Decline isn’t inevitable. 2. “It’s just my age” becomes...
    4712
    Here are 9 ways I push back on Ageism: 1. Decline isn’t inevitable. 2. “It’s just my age” becomes...
  • Ergonomics might presented as a way to keep you from injury, but the real goal behind keeping you...
    860
    Ergonomics might presented as a way to keep you from injury, but the real goal behind keeping you...
  • Q&A hypermobility #Hypermobile #EhlersDanlos
    1246
    Q&A hypermobility #Hypermobile #EhlersDanlos
  • There were a lot of comments about feeling like you were too lordotic, or in an anterior tilt, or...
    331
    There were a lot of comments about feeling like you were too lordotic, or in an anterior tilt, or...
  • So - theoretically, are you in? Who wants to play in the playground with me!?! #activeaging...
    17211
    So - theoretically, are you in? Who wants to play in the playground with me!?! #activeaging...
  • I love crafts and I love anatomy, so when I saw my anatomy teacher with this knee model, I had to...
    19416
    I love crafts and I love anatomy, so when I saw my anatomy teacher with this knee model, I had to...
  • Do you have:
    445
    Do you have: