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Here are 9 ways I push back on Ageism: 1. Decline isn’t inevitable. 2. “It’s just my age” becomes...
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Ergonomics might presented as a way to keep you from injury, but the real goal behind keeping you...
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Q&A hypermobility #Hypermobile #EhlersDanlos
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There were a lot of comments about feeling like you were too lordotic, or in an anterior tilt, or...
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So - theoretically, are you in? Who wants to play in the playground with me!?! #activeaging...
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I love crafts and I love anatomy, so when I saw my anatomy teacher with this knee model, I had to...
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Do you have:
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Do you have a bad knee or hip? Did it rob a bank? Or is it spoiling like the vegetables in the...
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Edited: comments are off. Please see subsequent videos for the answers to your questions. Chances...
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The foot bone’s connected to the…leg bone! So if you walk with your feet turned out, they drag the...