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Another rainy day walk - this time on the spit, and I got thoroughly soaked. The only friends I met...
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I love a day like today, when it’s not freezing, but there’s a steady light rain all day. A light...
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This week in the membership was all bridges and planks (three whole classes!). The type of bridges...
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I just looked up the date that I bought this futon and it was 10 years ago! No wonder it's so...
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In tomorrow's newsletter (Alignment REScue) I'll be sharing a video of a great variation of this...
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I took the train to be in the path of the eclipse today. It was surreal! There’s a nice walking...
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Nature walk Sunday. Today was Rouge National Urban park with my friend and client who lives close...
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It's such a pleasure to be able to remove your shoes and enjoy natural surfaces, connect with the...
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Yippee - the solar eclipse is on Monday! Unfortunately the prediction here is for full cloud cover,...
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The other day I was in the Costco parking lot where I park far away to avoid the crush of trying to...