• Does peri/menopause cause weight gain? Have you found it easier to gain weight in peri/menopause?...
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    Does peri/menopause cause weight gain? Have you found it easier to gain weight in peri/menopause?...
  • đź’ŠMagnesium supplements in perimenopause + menopause. There are so many types, but which one is...
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    đź’ŠMagnesium supplements in perimenopause + menopause. There are so many types, but which one is...
  • Chocolate cravings in perimenopause + menopause… 🥰Heres’s a Triple Chocolate Smoothie recipe...
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    Chocolate cravings in perimenopause + menopause… 🥰Heres’s a Triple Chocolate Smoothie recipe that...
  • COLLAGEN SUPPLEMENTS As women approach perimenopause and menopause, skin and joint concerns can...
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    COLLAGEN SUPPLEMENTS As women approach perimenopause and menopause, skin and joint concerns can...
  • Have you tried creatine yet? If so, what’s been your experience? #midlifewellness...
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    Have you tried creatine yet? If so, what’s been your experience? #midlifewellness #menopausesupport...
  • Do we need BCAA supplements in perimenopause and menopause? #perimenopause #menopause...
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    Do we need BCAA supplements in perimenopause and menopause? #perimenopause #menopause...
  • 🦴💪🏼Bone health in perimenopause & menopause… As we age, our bone density naturally declines....
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    🦴💪🏼Bone health in perimenopause & menopause… As we age, our bone density naturally declines....
  • 🌱 A Perimenopause-Friendly Smoothie Follow @vivienne.stallwood Let’s break down why this...
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    🌱 A Perimenopause-Friendly Smoothie Follow @vivienne.stallwood Let’s break down why this smoothie...
  • đź’—I recently received the most heartfelt review from a client, and it made me pause for a moment....
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    đź’—I recently received the most heartfelt review from a client, and it made me pause for a moment. I...
  • Ladies, let’s chat about protein and why it’s so important as we get older. As we head into...
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    Ladies, let’s chat about protein and why it’s so important as we get older. As we head into...