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💊Magnesium supplements in perimenopause + menopause. There are so many types, but which one is... ![Chocolate cravings in perimenopause + menopause… 🥰Heres’s a Triple Chocolate Smoothie recipe...]()
Chocolate cravings in perimenopause + menopause… 🥰Heres’s a Triple Chocolate Smoothie recipe that... ![COLLAGEN SUPPLEMENTS As women approach perimenopause and menopause, skin and joint concerns can...]()
COLLAGEN SUPPLEMENTS As women approach perimenopause and menopause, skin and joint concerns can... ![Have you tried creatine yet? If so, what’s been your experience? #midlifewellness...]()
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💗I recently received the most heartfelt review from a client, and it made me pause for a moment. I... ![Ladies, let’s chat about protein and why it’s so important as we get older. As we head into...]()
Ladies, let’s chat about protein and why it’s so important as we get older. As we head into...
