Three months from now, you will thank yourself πβ β At least that's what I'm going to tell myself constantly now, as I start back at the cutting phase π β β I've definitely let myself go a bit recently, and have been more focused on my pain management rather than 100% focused on my fitness. But now I ~somewhat~ have that under control, its time to get back on it properly before the gyms reopen πβ β I'm determined to boss this cutting phase, then start bulking to build some more muscle - who's with me?! πͺβ β β β #fitness #fitnessmotivation #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #FitnessTrainer #fitnesslover #fitnessaddicted #fitnessfreaks #fitnesstips #fitnessfirst #fitnessquote #fitnessgoal #gymmotivation #gymshark #gymFLOW #gymgirl 
The only way you see results, is if you stay consistent π«β β Something I need to remind myself of a lot recently, because boy is staying on track difficult in lockdown - especially with constant flare ups of chronic pain!β β So instead I'm determined to build up a low intensity workout plan to use on more difficult days - that way I can ensure I'm still at least a little active πβ β β β #fitnessblog #fitsporation #ukfitfamily #fitnesswomen #fitfashion #fitnessuk #gyminspiration #getlean #musclebuild #definition #healthylifestyle #health #fitness #gymgirls #girlsthatlift #womensfitness #fitnessmodel #igfitspo #gymwear #strengthtraining #strongereveryday #progressoverperfection #progression #positivevibes #thebestyou #positivemindset #getitdone #gymsharkwomen #gymshark66 #gymsharktrain 
MARCH GOALS π§‘β β πͺ Min. 3 x Strength Training sessions a weekβ π΄ββοΈ Clock 400km on Zwiftβ π Finish up my Fitness Instructor qualificationβ π¦ Keep up my hydration levelsβ π§ββοΈ Find some way to unwind in the evenings β β I'm determined to keep on top of my goals this month, and even more so determined to make sure I take some time for myself and don't suffer from burn out πβ β What are your goals for this month? πβ β β β #fit #fitness #fitnessmotivation #fitnessjourney #fitnessinfluencer #fitnessinspo #fitnessblogger #fitnessgirl #fitnessinstructor #gym #fitnessmodel #homeworkouts #homeworkout #workoutroutine #workoutathome #workoutmotivation #workouts #healthyliving #healthylifestyle #gymgirlsuk #gymgirlsdaily #gymfit #gymoutfit #gymoutfits #workoutwear #fitnessinspo #strengthtraining #keepingfitinlockdown #homesessions #bodyconfidence 
The secret to getting ahead, is getting started πβ β Spent the majority of my day today using my time to study up and sort my portfolio out for my Fitness Instructor qualification with @thefitnessgrp πβ β Endo pain may knock me back every now and then, but today I put my rest time to good use and I'm bloody proud of that πβ β How have you spent your Sunday? π 
It's the freakin' weekend babyy πβ β Tonight for me it's Derby Day and a few beers to relax after a difficult week π» so lads please don't let us down π€β β What exciting plans do you have for this weekend? π 
Each new day is an opportunity to improve yourself. Take it. And make the most of it π«β β How does today look for you? How are you going to improve yourself today? β β For me, that means finally sitting my exam for my Fitness Instructor qualification with @thefitnessgrp. I WILL succeed. I got this! π 
Just me, praying tonight's announcement includes something about gyms reopening...π€ 
The pain you feel today, will be the strength you feel tomorrow πͺβ β Pray for me pls, planning a 100km bike ride this afternoon and I'm determined to do it! Can't wait to see what a mess I'll be tomorrow π€ͺ 
I got that red lip, classic thing that you like πβ β Happy Monday everyone - here we are at the start of another week, so let's go out and smash this one! β β This week I'm planning on making more of an effort with my appearance each day - it's safe to say since I started working from home a year ago, it was easy enough to just roll out of bed and log on. I've been feeling in a slump recently, so what better way to perk up than to slap a bit of makeup on and feel a bit more like myself?! πβ β What are you going to do to OWN this week?! π«