• @weston_projectstrength Top sets of from Week 2 of this block, the Sun and my phone’s cracked...
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    @weston_projectstrength Top sets of from Week 2 of this block, the Sun and my phone’s cracked...
  • @thick.larson First single in a while. (295) Training Facility: @gym5_teamthick Team:...
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    @thick.larson First single in a while. (295) Training Facility: @gym5_teamthick Team:...
  • @thebigbuffstrongman Log and yoke today in very unideal conditions! Log clean and press in 60...
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    @thebigbuffstrongman Log and yoke today in very unideal conditions! Log clean and press in 60...
  • Picked up some awesome new equipment this week. Top of the line Low Row, Chest Press, Hammer...
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    Picked up some awesome new equipment this week. Top of the line Low Row, Chest Press, Hammer...
  • @ejharrels Excellent pressing session followed by 5 rounds of sandbag torture. Log - 3x5, 1x7 at...
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    @ejharrels Excellent pressing session followed by 5 rounds of sandbag torture. Log - 3x5, 1x7 at...
  • @jumbo.shrimp.mo Squats and bench today 😮‍💨 Squats: 255 3x8 Bench: 180 3x7 Coach:...
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    @jumbo.shrimp.mo Squats and bench today 😮‍💨 Squats: 255 3x8 Bench: 180 3x7 Coach:...
  • @weston_projectstrength Week 1 of Block 4 This block is already starting off better than last...
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    @weston_projectstrength Week 1 of Block 4 This block is already starting off better than last block...
  • @ejharrels Lots of volume tonight and have confirmed that prowler marches still suck! This might...
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    @ejharrels Lots of volume tonight and have confirmed that prowler marches still suck! This might be...
  • @elevatedtrainingco 🔸 LOADED CARRIES 🔸 If you have picked up anything heavy you know how much...
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    @elevatedtrainingco 🔸 LOADED CARRIES 🔸 If you have picked up anything heavy you know how much of...
  • @cupowerlifting Last lift of the semester was a good one with high energy headed into Kilonator...
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    @cupowerlifting Last lift of the semester was a good one with high energy headed into Kilonator...
  • @higher_ground_athletics After some deep rest in the immediate aftermath of the Boston Marathon,...
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    @higher_ground_athletics After some deep rest in the immediate aftermath of the Boston Marathon,...
  • @jumbo.shrimp.mo Coach said “keep your arms long throughout the whole deadlift set, not just the...
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    @jumbo.shrimp.mo Coach said “keep your arms long throughout the whole deadlift set, not just the...
  • @thick.larson Just realized I haven’t posted bench since the meet so here’s Mondays top set...
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    @thick.larson Just realized I haven’t posted bench since the meet so here’s Mondays top set...
  • @weston_projectstrength Singles from the end of this training block. Planned numbers were Squat...
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    @weston_projectstrength Singles from the end of this training block. Planned numbers were Squat...
  • @thebigbuffstrongman Last night, late. I tried my best to hit a 30 pound PR to try and get 2 more...
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    @thebigbuffstrongman Last night, late. I tried my best to hit a 30 pound PR to try and get 2 more...