@chaviisss putting in the work with a battle rope power slam exercise 💪 ⚽️ Make sure to be in a squatted position, chest up, engage your core the entire time, and SLAM those ropes! This is great conditioning for all athletes. ⚽️ Dreams don’t come with a discount! See if you can get 20 Mississippi’s like seen in the video! ⚽️ Also this equipment DOES cost money and it is NOT easily accessible for all, with that being said make sure to invest your money in things that make you better. For example a new pair of shoes or a battle rope is about the same price. It’s all about your priorities! Food for thought! ⚽️ #CCFA #ccfafutbol #whereyouwriteyourstory #soccertraining #circuittraining #teamtraining #footyfit #soccerdrills #battleropes #powerslams #speed #power #breakthewall #football #soccer #futbol #nonprofit #fuerte #hustlehard #finishstrong #hardwork #salinas #montereycounty #vamosccfa 
A variation of the plus “+” drill with the ball! ⚽️ Set up 5 cones (socks, water bottles, sticks, rocks) whatever you have and start in the middle. Place each cone 7 yards away from the middle cone and make a “+” sign. ⚽️ Once you have your + drill set up begin in the middle and roll the ball with your right foot to your left three times to start and try and stay tight between the cones. Always come back to the middle cone before changing direction. Then you will do sole rolls forward to the cone, three rolls to your right, sole rolls backwards, then you will break the last cone with a ball sprint! ⚽️ This is a great warm-up drill or something good to do at the end of a session for some fitness when your legs are tired! Give it a try! ⚽️ #CCFA #ccfafutbol #whereyouwriteyourstory #soccertraining #footyfit #soccerdrills #technicaltraining #technicaldrills #solerolls #soccertennis #jogabonito #soccertraining #soccercoach #breakthewall #football #soccer #futbol #nonprofit #fuerte #hustlehard #hardwork #vamosccfa 
Here’s a fun drill to work on fitness and your technical ability! Definitely great to do for all ages and you can make it as complex or as simple as you want. ⚽️ This drill creates competition and chemistry while putting in that work💪 you can do this drill with or without the ball. ⚽️ Remember slow feet don’t eat! ⚽️ #CCFA #ccfafutbol #whereyouwriteyourstory #soccertraining #practice #compete #build #repeat #breakthewall #football #ballslams #soccer #futbol #technicalskills #montereycounty #salinas #nonprofit #fuerte #hustlehard #hardwork #builtdifferent #finishstrong #vamosccfa 
Some shots of our youngest and one of our hardest working U19 CCFA student-athletes in the academy doing some ball slams💪 ⚽️ Ball slams are great workout for your core and for generating full body power! ⚽️ #CCFA #ccfafutbol #whereyouwriteyourstory #soccertraining #practice #compete #build #repeat #breakthewall #football #ballslams #soccer #futbol #montereycounty #salinas #nonprofit #fuerte #hustlehard #hardwork #builtdifferent #finishstrong #vamosccfa 
A highlight from Sunday’s soccer tennis champions! Great job you three! ⚽️ Rules are you get 1 bounce max and 4 touches max on your side to return the ball over the net! ⚽️ Great way to warm up and get your technical skills on point by using all parts of your body to play! ⚽️ #CCFA #ccfafutbol #whereyouwriteyourstory #soccertraining #practice #compete #build #repeat #breakthewall #football #soccer #futbol #montereycounty #salinas #nonprofit #fuerte #hustlehard #hardwork #girlssoccer #soccertennis #builtdifferent #finishstrong #vamosccfa 
CCFA 2007 Boys with a solid performance with two scrimmages and two wins against older teams this past weekend. Saturday game was 6-3 and Sunday game was 7-3. Great job boys keep working hard 💪 ⚽️ #CCFA #ccfafutbol #whereyouwriteyourstory #soccertraining #practice #compete #build #repeat #breakthewall #football #soccer #futbol #montereycounty #salinas #nonprofit #fuerte #hustlehard #hardwork #girlssoccer #builtdifferent #finishstrong #vamosccfa 
FREE GIRLS training today at 5pm! All high school and college age girls are invited regardless of which club or school you play for! ⚽️ Come put in some extra work like and grind with us💪 Jenny balling out and showing off her technical abilities with great turns and ball control🙌 ⚽️ Contact us for more information or questions! ⚽️ #CCFA #ccfafutbol #whereyouwriteyourstory #soccergirls #soccertraining #footyfit #soccerdrills #breakthewall #football #soccer #futbol #nonprofit #fuerte #hustlehard #finishstrong #hardwork #vamosccfa #ccfagirls 
Partner circuit training to get the body right! Important to mix it up and try different workouts in your training sessions. The goal is to get a little bit better each day! ⚽️ Dreams don’t come with a discount! Get after it! ⚽️ #CCFA #ccfafutbol #whereyouwriteyourstory #soccertraining #circuittraining #teamtraining #footyfit #soccerdrills #speed #power #breakthewall #football #soccer #futbol #nonprofit #fuerte #hustlehard #finishstrong #hardwork #salinas #montereycounty #vamosccfa 
CCFA is excited to get back on the pitch and have another full weekend of training! Summer tournaments and matches are right around the corner! ⚽️ #CCFA #ccfafutbol #whereyouwriteyourstory #soccertraining #practice #compete #build #repeat #breakthewall #football #soccer #futbol #montereycounty #salinas #nonprofit #fuerte #hustlehard #hardwork #girlssoccer #builtdifferent #finishstrong #vamosccfa