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We overslept! 😴 But, we are back on Instagram. 😁 One thing that hasn’t changed is @xavierquimbo’s bonus rounds! 💪🏽 Are you up to the challenge⁉️Come take class with us tonight❗️ ▪️5:45PM ▪️6:45PM ▪️7:45PM #hiitworkouts #speedplayla #dtlaliving
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Stronger as a team 🙌🏼🙌🏼:: So much fun working out with @kongfitclub this weekend! :: #SpeedplayLA #KongFitClub #Team
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Love this shot with @thatfitvalentine and @xavierquimbo 🙌🏼🙌🏼 :: if you're smiling, you're doing it right! :: #SpeedplayLA #Workout #SayYes
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Show up :: do the work :: create the change 🙌🏼💪🏼 :: #SpeedplayLA #DTLA #JustDoIt
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Challenge yourself. Challenge the people around you. Strive to be greater. 🙌🏼🙌🏼 :: #SpeepdlayLA #Community #Challenge
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What's your C2 goal this week?! 👊🏼🙌🏼 :: Comment below and watch yourself crush your goals! :: #SpeedplayLA #C2 #Row
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SPEEDBABE ALERT 🚨 🚨:: Catch Ali Tuesday mornings at 7 + 9am! :: You don't wanna miss a sweat with her! :: #SpeedplayLA #GoinUpOnATuesday #SweatSquad
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Before + After 🙌🏼🙌🏼 :: So proud of Mayra and her hard work! :: 2 years and a whole lot of changes! :: #SpeedplayLA #Transformation #DoWork
