![behind the scenes of today’s @windhund_365 livestream with expert @marcgassert on courage and...]()
behind the scenes of today’s @windhund_365 livestream with expert @marcgassert on courage and inner... ![starting into the first training block with some faster sessions. 5x5min at target lactate of...]()
starting into the first training block with some faster sessions. 5x5min at target lactate of 5mmol... ![das Laufen gerade wieder extrem viel Spass. 🏃♂️💨Nach nur 3 Wochen Trainingsaufbau hab ich mich...]()
das Laufen gerade wieder extrem viel Spass. 🏃♂️💨Nach nur 3 Wochen Trainingsaufbau hab ich mich...
