If you feel trapped by emotional eating, you're not alone. While eating for emotional reasons is a... 
The "ideal body" is a man-made concept. It has changed over time reflecting cultural biases, and... 
The mind-body connection is pretty amazing. 🧠 "In the 1970s, researchers fed two groups of... 
Out here searching for a diet that cures negative body image like.... 🧐 🧐 🧐 (it doesn't exist... 
You are human. Humans get sick, but as humans we are not defined by what makes us sick. We... 
Your body is wise. Bodies have been doing all their amazing bodily things for centuries before...