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YES! This is what I love! Strength and beauty know no age. . . . . #fitfoodieboomer #nextchapteristhebestchapter #ageisjustanumber #holdmybowl
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Takoyaki in Osaka! Octopus cooked in batter. @trasta_insta @japan_wonder_travel #myjapanadventure #foodtour #osakamarket
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Join me on my Japan adventure. Looking forward to sharing the fun and (of course) the food! #japan #japanesefood #myjapanadventure #leavingonajetplane
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“Fit is not a destination, it is a way of life.”⠀ ⠀ Being fit has nothing to do with hitting a certain size or figure. It is about being in shape, controlling your breathing, eating well and being positive every single day. ⠀ ⠀ #Foodie #fit #wellness #wellbeing #healthy #aging #worklifebalance #babyboomerhealthcoach #babyboomerfitness #motivation #healthylifestyle #exercise #healthybabyboomers
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Are you a tea, coffee or water person? What is the one drink that you just have to take every morning before you do anything?⠀ #fitness #fitfoodieboomer #healthgoals #stayfit #stayhealthy
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What is your idea of a healthy meal? Do you have meal plans?⠀ #fitfoodieboomer #fitgoals #healthgoals #fitness #healthy
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What's your best tip for keeping up your energy during the day?⠀ #fitness #fit #stayfit #fitgoals #healthgoals #energy #fitfoodie #boomers
11
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Instant Pot or not? Share if you have one and your favorite recipe⠀ #fit #fitness #healthylife #boomers #fitfoodie #fitgoals #healthgoals
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Love the Italian olive oil from @maddogmesa! #farmersmarket #placerville #oliveoil #healthylifestyle
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Happy Friday!!! What is your idea of an ideal life?⠀ #fitfoodieboomer #fitness #health #healthgoals #fitnessgoals
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What's your best tip for keeping up your energy during the day?⠀ #getfit #fitness #health #keepfit
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It's such a beautiful day! Today, I'd like to know about your exercise routine. How often do you exercise? Do you prefer mornings or evenings? Share in the comments.⠀ #fitfoodieboomer #babyboomers #exercise #fitness #health #fit #fitgoals #routine
