If there’s anything 2020 has shown us, it’s what truly matters to us.💫 I’m so grateful to still have my family and friends, the roof over my head and the food on my table.🙏🏼 Even though I won’t be able to see my family this year, I’m glad that we’re all still here, waking up every single day (as @shannatyler_ said).💞 Wishing you all whatever it is that you need during these next few days and a safe and happy Thanksgiving to you and your loved ones.🤗 (📸 @winilaophotos) #kristamartins #happythanksgiving #gratefulfor #attitudeofgratitude #nationalgratitudemonth #thefitprolab #fitprolab #gratefulfor #passionandpurpose #bizcoaching #fitnessbusinessowner #restandrecharge #iamgrateful 
NOTE TO SELF: Closed mouths don’t get fed.🤐 A friend reminded me of this the other day.👊🏼 I have a tendency to just buckle down and handle things without letting people know what I need or how I’m feeling.🚫 I’ve operated at a pace of - I can and I will do it all and I don’t need any help - for many years.🤪 That is no longer. I finally asked for help and hired my first team member for @wukkout and let me tell you, after our first strategy session, I felt an immediate sense of relief.🙏🏼 The weight and sense of overwhelm that had been building these last few months completely dissipated.💥 This is not only going to allow me to take on other projects that can and will grow my business (more on that coming soon) but now, I have someone to bounce ideas, brainstorm and frankly, just feel a little less alone with.🤝🏼 It made me wonder why I hadn’t done it sooner.🤦🏽♀️ So, in case you need this reminder: ➡️if you need help, ask for it. ➡️if you’re feeling stressed, share it with someone. Remember, saying nothing will get you nothing.💯 Anyone else have trouble asking for help?😬 #kristamartins #thefitprolab #fitprolab #wukkout #teamwukkout #fitpreneur #healthpreneur #fitnessinstructors #fitnessbusinessowner #passionandpurpose #bizcoaching #freelancingfemales #wellpreneur #womeninbusiness #lovewhatyoudo #iamwellandgood #womenownedbusiness #bosslady #womeneur #bosslady #fitpro #groupfitnessinstructor #growyourbrand #buildyourbiz #fitnessprofessionals #mondaymotivation 
Picture it, Meatpacking District, 2005(ish).💭 I was wearing my favorite hat and favorite leather wrist band, at my favorite party (Vinyl is Forever), held at my favorite spot (APT) with my favorite DJ, @koolboblove.🎧 I came across this picture randomly as I was cleaning out my phone today.💫 So many memories came flooding back: The sweat. The friends whose names you didn’t know but knew exactly how they moved. The waffles. The freedom. The vibe. It was at Bob’s Monday night parties that I learned how to dance - like truly learned how to just surrender to the music and DANCE.💃🏽 It was one of the parties that I cherished going to by myself because I knew I would always connect with someone on the dance floor.😊 APT and Vinyl is Forever was such a vibe and has not been replaced since.💯 Do you know the magic that was APT? Let me know below. #kristamartins #onceadanceralwaysadancer #APT #vinylisforever #iheartny #nycvibe #dancervibes #mylifeooo #flashbackfriday #djbobbito #koolboblove #musicismylife #newyorkiloveyou #issavibe #musicismedicine #fbf 
“𝘉𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘢 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘩𝘢𝘴 𝘯𝘰𝘵 𝘣𝘦𝘦𝘯 𝘢𝘯 𝘦𝘢𝘴𝘺 𝘵𝘢𝘴𝘬 𝘣𝘶𝘵 𝘒𝘳𝘪𝘴𝘵𝘢 𝘩𝘢𝘴 𝘮𝘢𝘥𝘦 𝘵𝘩𝘪𝘴 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 𝘥𝘰𝘢𝘣𝘭𝘦 𝘢𝘯𝘥 𝘦𝘹𝘤𝘪𝘵𝘪𝘯𝘨.”😁 “𝘉𝘺 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘦𝘹𝘱𝘦𝘳𝘵 𝘢𝘥𝘷𝘪𝘤𝘦, 𝘵𝘪𝘱𝘴 𝘢𝘯𝘥 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘢𝘵𝘪𝘰𝘯𝘴, 𝘐 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘢𝘤𝘤𝘰𝘮𝘱𝘭𝘪𝘴𝘩 𝘴𝘰 𝘮𝘶𝘤𝘩 𝘰𝘷𝘦𝘳 𝘵𝘩𝘦𝘴𝘦 𝘱𝘢𝘴𝘵 𝘧𝘦𝘸 𝘸𝘦𝘦𝘬𝘴. 𝘐’𝘮 𝘷𝘦𝘳𝘺 𝘦𝘹𝘤𝘪𝘵𝘦𝘥 𝘵𝘰 𝘴𝘦𝘦 𝘵𝘩𝘦 𝘰𝘶𝘵𝘤𝘰𝘮𝘦.”🤩 This is from one of my VIP clients who’s been working with me building her new fitness business for the past 6 weeks.💪🏽 This could be you.💯 If you’re looking to head into 2021 with: 1️⃣ A concrete plan for your wellness or fitness business 2️⃣ Clarity on pricing 3️⃣ A structure for your digital offerings and much more... 𝐇𝐞𝐚𝐝 𝐭𝐨 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨 𝐭𝐨 𝐚𝐩𝐩𝐥𝐲 𝐧𝐨𝐰.🔗 I have a few more openings for one on one clients and I would love to help you end the year off right.💥 Know someone who may be interested? Feel free to share with a friend!👊🏼 (📸 @dianadaviscreative) #kristamartins #thefitprolab #fitprolab #wukkout #passionandpurpose #bizcoaching #fitpreneur #womenownedbusiness #womensupportingwomen #wellpreneur #fitnessbusinessowner #bizmentor #bosslady #fempreneur #fitnessinstructors #healthpreneur #onlinebusinesscoach #lovewhatyoudo #growyourbrand #buildyourbiz #fitpros #freelancingfemales