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VITAMINS & SUPPLEMENTS 💊 There’s a lot to say on this topic, but here’s the bottom line: before...
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🍓PRE-SUMMER GIVEAWAY🍓 As a Registered Dietitian, I am all about feeling good through movement,...
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BLOATING! Is there anything we can do to reduce it? Check out my full blog post for more info about...
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What even is Cortisol?!?! Watch this video, and check out my blog post for more details. Link in...
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Let’s talk about Cheat Days! Comment your thoughts below ⬇️ Happy Friday!!!! #cheatdays #nutrition...
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Label reading 101! Comment questions or topics you want me to discuss! Oh, and Happy Nutrition...
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Let’s talk about CARBS🍎🍞🍠! The most misunderstood nutrient. Comment below your favourite carb,...
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Protein: The powerhouse of nutrition! Essential for muscle repair, satiety, and overall health....
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My website, prizantnutrition.com, is now live! Easily book appointments online through the contact...