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Grocery haul! Let me know if you want to see more of these 💚 #groceryhaul #dietitian #healthyeating
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PROBIOTICS & PREBIOTICS: What’s the deal? Keep watching to see my thoughts on Coconut Cult! 🦠 🫘🥜 🥥...
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The holiday season can bring up a lot of anxiety around food, but it doesn’t have to. This time of...
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SEED OILS - they have been blamed for everything from inflammation to heart disease, but does the...
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On September 25, I had the honour of speaking in front of 1,200 incredible high school girls at the...
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What’s the deal with late-night eating? There’s a lot of rules when it comes to the “best” time to...
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What’s the deal with milk? Let’s debunk some popular myths! P.S. if you need some plant-based...
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Breakfast chat on a Monday? Yes please! Comment below your favourite breakfast 🍳 🥞🧇🥯 #breakfast...
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ORGANIC VS. CONVENTIONAL: what’s better for your health? Watch this video and check out my new blog...