![SNACKS - The word “snacking” gets a bad reputation, like it’s something to avoid. But snacks...]()
SNACKS - The word “snacking” gets a bad reputation, like it’s something to avoid. But snacks serve... ![In case you needed to hear this: Summer Edition ☀️🌻🍦⛱️ #dietitian #nutrition #healthyeating...]()
In case you needed to hear this: Summer Edition ☀️🌻🍦⛱️ #dietitian #nutrition #healthyeating... ![VITAMINS & SUPPLEMENTS 💊 There’s a lot to say on this topic, but here’s the bottom line: before...]()
VITAMINS & SUPPLEMENTS 💊 There’s a lot to say on this topic, but here’s the bottom line: before... ![🍓PRE-SUMMER GIVEAWAY🍓 As a Registered Dietitian, I am all about feeling good through movement,...]()
🍓PRE-SUMMER GIVEAWAY🍓 As a Registered Dietitian, I am all about feeling good through movement,... ![BLOATING! Is there anything we can do to reduce it? Check out my full blog post for more info...]()
BLOATING! Is there anything we can do to reduce it? Check out my full blog post for more info about... ![What even is Cortisol?!?! Watch this video, and check out my blog post for more details. Link in...]()
What even is Cortisol?!?! Watch this video, and check out my blog post for more details. Link in... ![Let’s talk about Cheat Days! Comment your thoughts below ⬇️ Happy Friday!!!! #cheatdays...]()
Let’s talk about Cheat Days! Comment your thoughts below ⬇️ Happy Friday!!!! #cheatdays #nutrition... ![Label reading 101! Comment questions or topics you want me to discuss! Oh, and Happy Nutrition...]()
Label reading 101! Comment questions or topics you want me to discuss! Oh, and Happy Nutrition... ![Let’s talk about CARBS🍎🍞🍠! The most misunderstood nutrient. Comment below your favourite carb,...]()
Let’s talk about CARBS🍎🍞🍠! The most misunderstood nutrient. Comment below your favourite carb,...
