• GLP-1 MEDICATIONS: Answering one of my most asked questions 💕 Check out my blog post for more...
    506
    GLP-1 MEDICATIONS: Answering one of my most asked questions 💕 Check out my blog post for more info...
  • Grocery haul! Let me know if you want to see more of these 💚 #groceryhaul #dietitian #healthyeating
    566
    Grocery haul! Let me know if you want to see more of these 💚 #groceryhaul #dietitian #healthyeating
  • PROBIOTICS & PREBIOTICS: What’s the deal? Keep watching to see my thoughts on Coconut Cult! 🦠 🫘🥜...
    659
    PROBIOTICS & PREBIOTICS: What’s the deal? Keep watching to see my thoughts on Coconut Cult! 🦠 🫘🥜 🥥...
  • The holiday season can bring up a lot of anxiety around food, but it doesn’t have to. This time...
    6920
    The holiday season can bring up a lot of anxiety around food, but it doesn’t have to. This time of...
  • SEED OILS - they have been blamed for everything from inflammation to heart disease, but does the...
    10613
    SEED OILS - they have been blamed for everything from inflammation to heart disease, but does the...
  • On September 25, I had the honour of speaking in front of 1,200 incredible high school girls at...
    16219
    On September 25, I had the honour of speaking in front of 1,200 incredible high school girls at the...
  • What’s the deal with late-night eating? There’s a lot of rules when it comes to the “best” time...
    6011
    What’s the deal with late-night eating? There’s a lot of rules when it comes to the “best” time to...
  • What’s the deal with milk? Let’s debunk some popular myths! P.S. if you need some plant-based...
    8615
    What’s the deal with milk? Let’s debunk some popular myths! P.S. if you need some plant-based...
  • Breakfast chat on a Monday? Yes please! Comment below your favourite breakfast 🍳 🥞🧇🥯...
    5518
    Breakfast chat on a Monday? Yes please! Comment below your favourite breakfast 🍳 🥞🧇🥯 #breakfast...