![On September 25, I had the honour of speaking in front of 1,200 incredible high school girls at...]()
On September 25, I had the honour of speaking in front of 1,200 incredible high school girls at the... ![What’s the deal with late-night eating? There’s a lot of rules when it comes to the “best” time...]()
What’s the deal with late-night eating? There’s a lot of rules when it comes to the “best” time to... ![What’s the deal with milk? Let’s debunk some popular myths! P.S. if you need some plant-based...]()
What’s the deal with milk? Let’s debunk some popular myths! P.S. if you need some plant-based... ![Breakfast chat on a Monday? Yes please! Comment below your favourite breakfast 🍳 🥞🧇🥯...]()
Breakfast chat on a Monday? Yes please! Comment below your favourite breakfast 🍳 🥞🧇🥯 #breakfast... ![ORGANIC VS. CONVENTIONAL: what’s better for your health? Watch this video and check out my new...]()
ORGANIC VS. CONVENTIONAL: what’s better for your health? Watch this video and check out my new blog... ![SNACKS - The word “snacking” gets a bad reputation, like it’s something to avoid. But snacks...]()
SNACKS - The word “snacking” gets a bad reputation, like it’s something to avoid. But snacks serve... ![In case you needed to hear this: Summer Edition ☀️🌻🍦⛱️ #dietitian #nutrition #healthyeating...]()
In case you needed to hear this: Summer Edition ☀️🌻🍦⛱️ #dietitian #nutrition #healthyeating #summer... ![VITAMINS & SUPPLEMENTS 💊 There’s a lot to say on this topic, but here’s the bottom line: before...]()
VITAMINS & SUPPLEMENTS 💊 There’s a lot to say on this topic, but here’s the bottom line: before... ![🍓PRE-SUMMER GIVEAWAY🍓 As a Registered Dietitian, I am all about feeling good through movement,...]()
🍓PRE-SUMMER GIVEAWAY🍓 As a Registered Dietitian, I am all about feeling good through movement,...
