![My weight can't be what drives me. It only really motivates me when I am frustrated enough with...]()
My weight can't be what drives me. It only really motivates me when I am frustrated enough with my... ![We’re closing out April STRONG. If you’ve been showing up—celebrate that. If you’ve fallen...]()
We’re closing out April STRONG. If you’ve been showing up—celebrate that. If you’ve fallen... ![My subconscious doesn't want to be stretched, to be challenged. It's scary. Therefore I must be...]()
My subconscious doesn't want to be stretched, to be challenged. It's scary. Therefore I must be... ![🌸 Looking for the BEST Mother’s Day gift idea? Or maybe a little something just for you? 👀💕...]()
🌸 Looking for the BEST Mother’s Day gift idea? Or maybe a little something just for you? 👀💕... ![🚨 Did you know that the products you use during your period could be affecting your health? Join...]()
🚨 Did you know that the products you use during your period could be affecting your health? Join... ![I’m on my way back to the US after one of the most transformational experiences of my...]()
I’m on my way back to the US after one of the most transformational experiences of my professional... ![When I choose to love myself I'll create more love in my life. When I care for myself, I will be...]()
When I choose to love myself I'll create more love in my life. When I care for myself, I will be... ![🚨TODAY’S THE DAY!🚨 After months of prep (and a lifetime of living this message)… I’m stepping...]()
🚨TODAY’S THE DAY!🚨 After months of prep (and a lifetime of living this message)… I’m stepping... ![🚀 So a celeb takes an 11-minute joy ride to space… Are they an astronaut now? 🧑🚀 Yeah, didn’t...]()
🚀 So a celeb takes an 11-minute joy ride to space… Are they an astronaut now? 🧑🚀 Yeah, didn’t... ![If I believe something is hard, it will be hard. If I believe something is scary, it will be...]()
If I believe something is hard, it will be hard. If I believe something is scary, it will be scary.... ![We weren’t put on this earth to weigh less. We were put here to mean more. 👑 At TEDxJabavu, I’ll...]()
We weren’t put on this earth to weigh less. We were put here to mean more. 👑 At TEDxJabavu, I’ll... ![Today, I honor my inner pilot—the one who knows the course I want to chart and trusts the process...]()
Today, I honor my inner pilot—the one who knows the course I want to chart and trusts the process... ![You know that quiet morning workout time that’s supposed to clear your head? Yeah… mine’s been...]()
You know that quiet morning workout time that’s supposed to clear your head? Yeah… mine’s been... ![Carrie just joined @greatdayconnecticut with the amazing @nicolenalepatv and @scot.haney.3 to...]()
Carrie just joined @greatdayconnecticut with the amazing @nicolenalepatv and @scot.haney.3 to share... ![🚨 BIG NEWS 🚨 I’m officially speaking at TEDxJabavu in Johannesburg, South Africa on April 24th!...]()
🚨 BIG NEWS 🚨 I’m officially speaking at TEDxJabavu in Johannesburg, South Africa on April 24th!... ![Time does not control me. I control time. I cannot act like a victim of my schedule because I am...]()
Time does not control me. I control time. I cannot act like a victim of my schedule because I am... ![💪 Are You Getting Enough Magnesium? 💪 Did you know that 70% of Americans are magnesium...]()
💪 Are You Getting Enough Magnesium? 💪 Did you know that 70% of Americans are magnesium deficient?... ![I know you’re tired. I know it’s hard. But do you know what else is hard? The pressure that turns...]()
I know you’re tired. I know it’s hard. But do you know what else is hard? The pressure that turns... ![🍇 Elderberry: ancient remedy, modern science. On the latest Diet Disruptors Podcast, we unpacked...]()
🍇 Elderberry: ancient remedy, modern science. On the latest Diet Disruptors Podcast, we unpacked... ![Last minute random idea. Want to hang out with my neighbors as I do a dress rehearsal for my TEDx...]()
Last minute random idea. Want to hang out with my neighbors as I do a dress rehearsal for my TEDx... ![I need to remember that the relationship with my body is like any other relationship. It relies...]()
I need to remember that the relationship with my body is like any other relationship. It relies on... ![This? This is what it looks like when you care deeply about getting it right. The biggest talk of...]()
This? This is what it looks like when you care deeply about getting it right. The biggest talk of... ![Not everything I feel is the full truth. I can step back, shift the lens, and see things...]()
Not everything I feel is the full truth. I can step back, shift the lens, and see things... ![If you see me talking to walls this week… I promise it’s not weird. I’m just rehearsing for the...]()
If you see me talking to walls this week… I promise it’s not weird. I’m just rehearsing for the... ![I can't look at food as good or bad, healthy or unheathly because when I put it into such binary...]()
I can't look at food as good or bad, healthy or unheathly because when I put it into such binary... ![Spring is in the air… and so are all the bugs and viruses ready to crash your Spring Break plans....]()
Spring is in the air… and so are all the bugs and viruses ready to crash your Spring Break plans.... ![Halfway through April. Still time to get POWERFUL. Even if you haven’t done a single workout...]()
Halfway through April. Still time to get POWERFUL. Even if you haven’t done a single workout... ![Day 2 of 4 strength training workouts this week. My challenge to you is to do 4 strength training...]()
Day 2 of 4 strength training workouts this week. My challenge to you is to do 4 strength training... ![I need to know what the healthiest version of me does, says, thinks and believes because that...]()
I need to know what the healthiest version of me does, says, thinks and believes because that...
