![🌟 Meet Carrie Lupoli — nutritionist, award-winning behavioral specialist, and international...]()
🌟 Meet Carrie Lupoli — nutritionist, award-winning behavioral specialist, and international... ![April Power is ON. Four strength workouts. Thirty minutes each. One powerful promise to yourself....]()
April Power is ON. Four strength workouts. Thirty minutes each. One powerful promise to yourself.... ![For too long, I’ve been the passenger in my own airplane—sitting back, letting others dictate my...]()
For too long, I’ve been the passenger in my own airplane—sitting back, letting others dictate my... ![Read that again. It’s easy to get caught up in the chaos of everything happening in your...]()
Read that again. It’s easy to get caught up in the chaos of everything happening in your... ![🎙️ NEW PODCAST SERIES DROP! 🎙️ Not all supplements are created equal… and honestly? Some might...]()
🎙️ NEW PODCAST SERIES DROP! 🎙️ Not all supplements are created equal… and honestly? Some might be... ![We would never speak to someone we love the way we sometimes speak to our own bodies. And yet, we...]()
We would never speak to someone we love the way we sometimes speak to our own bodies. And yet, we... ![The more I love myself the better I will be at showing up for myself and others regardles of...]()
The more I love myself the better I will be at showing up for myself and others regardles of what's... ![This is my why. Because I see you—the woman carrying the weight of exhaustion, frustration, and...]()
This is my why. Because I see you—the woman carrying the weight of exhaustion, frustration, and... ![If your mornings sound like this: “I shouldn’t have eaten that…” “I was so lazy yesterday…” “I...]()
If your mornings sound like this: “I shouldn’t have eaten that…” “I was so lazy yesterday…” “I need... ![No Guilt. Just Data. Guilt is a thief of growth, but data—the honest acknowledgment of what...]()
No Guilt. Just Data. Guilt is a thief of growth, but data—the honest acknowledgment of what... ![“I’ll never be satisfied.” Not because I’m chasing perfection. Not because I’m trying to prove...]()
“I’ll never be satisfied.” Not because I’m chasing perfection. Not because I’m trying to prove... ![🌿✨ Mushrooms are the ultimate powerhouse—here’s why you should be adding them to your routine!...]()
🌿✨ Mushrooms are the ultimate powerhouse—here’s why you should be adding them to your routine! 🍄... ![I need to remember that stress thrives in chaos, but peace flourishes with intentionality. By...]()
I need to remember that stress thrives in chaos, but peace flourishes with intentionality. By... ![✨ What an honor it was to share on @newsnationnow about a concept I’m so passionate about! ✨...]()
✨ What an honor it was to share on @newsnationnow about a concept I’m so passionate about! ✨ Before... ![My brain is wired for the familiar. If I’ve been stuck in the same patterns for longer than I’ve...]()
My brain is wired for the familiar. If I’ve been stuck in the same patterns for longer than I’ve... ![For YEARS, I thought I was teaching my girls how to be “healthy.” But really… I was showing them...]()
For YEARS, I thought I was teaching my girls how to be “healthy.” But really… I was showing them... ![So grateful to my husband @lupolipeter who swept me away for the best 50th a girl could ask for...]()
So grateful to my husband @lupolipeter who swept me away for the best 50th a girl could ask for and... ![Regardless of what’s happening in your life, your soul? She still shows up. Still needs quiet....]()
Regardless of what’s happening in your life, your soul? She still shows up. Still needs quiet.... ![🎉 BIRTHDAY TAKEOVER 🎉 It’s not every day your fearless leader turns FIFTY — so the team is...]()
🎉 BIRTHDAY TAKEOVER 🎉 It’s not every day your fearless leader turns FIFTY — so the team is taking... ![🚨 TRUTH BOMB ALERT! 🚨 I hear from HUNDREDS of women who have been struggling since they were...]()
🚨 TRUTH BOMB ALERT! 🚨 I hear from HUNDREDS of women who have been struggling since they were... ![#sallyomally said it best!!! #50yearsold #1975]()
#sallyomally said it best!!! #50yearsold #1975 ![Women’s health expert @carrie_lupoli and Enneagram guru @enneagramashton recently sat down for a...]()
Women’s health expert @carrie_lupoli and Enneagram guru @enneagramashton recently sat down for a... ![I need to honor the power of saying no. Declining is not a rejection of opportunity—it's an act...]()
I need to honor the power of saying no. Declining is not a rejection of opportunity—it's an act of... ![💛 When you love yourself fully, everything changes. For so long, I believed that my ability to...]()
💛 When you love yourself fully, everything changes. For so long, I believed that my ability to... ![My birthday party was an incredible event, and the theme for the night was “perspective“ A new...]()
My birthday party was an incredible event, and the theme for the night was “perspective“ A new... ![Being intentional does not make change. I have to remember that only action creates change and...]()
Being intentional does not make change. I have to remember that only action creates change and... ![Ready to Inspire & Empower? 🎤✨ Book Carrie Lupoli @carrie_lupoli for your next event and ignite...]()
Ready to Inspire & Empower? 🎤✨ Book Carrie Lupoli @carrie_lupoli for your next event and ignite... ![🚨 TOMORROW is the BIG day! 🚨 🎉 Carrie’s 50th Birthday Bash—And YOU’RE Invited! 🎉 We’re just 1...]()
🚨 TOMORROW is the BIG day! 🚨 🎉 Carrie’s 50th Birthday Bash—And YOU’RE Invited! 🎉 We’re just 1... ![Food serves my body and it serves my soul. When I serve my body more than I serve my soul, I will...]()
Food serves my body and it serves my soul. When I serve my body more than I serve my soul, I will...
