Join @nikclemens next Thursday (Oct. 25th) at 6pm for a Day of the Girl yoga class! This class is free, & it will be held in the beautiful sun room at the studio! Come with your aunt, your mom, your grandma, your sister, or your friend. But most importantly... come with your TRUE self!
This Friday at 4:30pm, we'll explore how yoga really is for EVERYONE. Join the Chair Yoga Basics workshop to learn how to make yoga more accessible for all ages, all sizes, all abilities, all states of health, all humans.
At some point, you've got to let go, & sit still, & allow contentment to come to you. -Elizabeth Gilbert, Eat. Pray. Love. We’re exploring the 2nd Niyama, Santosha this week. Come flow with us to learn more!! 📸: @gakimedia
Yoga + Beer + Halloween Music. Who needs more than that?! Come join @paiger_ism this Saturday at @jekyllbrewing for a trifecta of goodness!
We're a little bit giggly & a little bit ANJALI. #anjalimudra Happy Sunday, Lifties!
You deserve to take up space in the world💫 Be sure to come & take @katiebushyoga ’s last class tomorrow at 10:15am. See you on the mat, tribe!
Never be cool. Never try and be cool. Never worry about what the cool people think. Head for the warm people. Life is warmth. You’ll be cool when you’re dead. Quote by: @taryntoomey ⭐️ Our tribe is the warmest we’ve ever felt!! 🔥 📸: @barbiesomething
🎉Happy International Day of the GIRL, Lifties! 🎉We're celebrating by scheduling a special edition yoga class at the studio, GIRLS ONLY! All you have to do is tag a friend on this photo, & like our page-- & you both get in for FREE! The class is all levels for girls aged 12-17 & will be on Thursday, October 25th at 6pm, taught by the amazing Nikki Clemens. See you on the mat, girls! 💟