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Need a little extra focus to get through the week?! Try mountain mudra. Look through this powerful mudra & visualize yourself living your best life. Take 3 deep breaths... and then go make it happen!! 📸: @gakimedia •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liftyoga #alpharettayoga #yogini #yogi #yoga #yogaeverydamnday #yogasculpt #otp #awesomealpharetta #yogaatlanta #atlyoga #roswellga #atlyogi #atlanta #atlantayoga #miltonga #smilefromwithin #alpharetta #meditate #movingmeditation #breathe #theliftyouneed #namaste #atl #goodvibetribe #strengthen #poweryoga #strongpractice #innerstrength
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You can GROW your own way. ❤️❤️❤️ • • • • • #liftyoga #alpharettayoga #yogini #yogi #yoga #yogaeverydamnday #alpharetta #otp #awesomealpharetta #yogaatlanta #atlyoga #otpyoga #atlyogi #atlanta #atlantayoga #meditation #smilefromwithin #heavilymeditated #meditate #movingmeditation #breathe #theliftyouneed #namaste #atl #goodvibetribe #meditationworkshop #quietthemind #calmingvibes #sacredsilence
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May you be healthy, happy, and free. TGIF, Lifties!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @gakimedia •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liftyoga #alpharettayoga #yogini #yogi #yoga #yogaeverydamnday #alpharetta #otp #awesomealpharetta #yogaatlanta #atlyoga #otpyoga #atlyogi #atlanta #atlantayoga #meditation #smilefromwithin #heavilymeditated #meditate #movingmeditation #breathe #miltonga #namaste #atl #goodvibetribe #doyoga #alpharetta #miltonga #roswellga
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Your circle should want you to win. Your circle should clap the loudest when you have good news. If they don’t, get a new circle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. (we’ll be your circle) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @gakimedia ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liftyoga #alpharettayoga #yogini #yogi #yoga #yogaeverydamnday #alpharetta #otp #awesomealpharetta #yogaatlanta #atlyoga #otpyoga #atlyogi #atlanta #atlantayoga #meditation #smilefromwithin #heavilymeditated #meditate #movingmeditation #breathe #miltonga #namaste #atl #goodvibetribe #doyoga #alpharetta #miltonga #roswellga
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Take a moment out of your busy day to connect to your breath.. your moment.. your life. 📸: @gakimedia
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SIGN UP to reserve your space on the rooftop terrace!! The countdown is officially ON for this fun, playful, beautiful experience. See you tomorrow!! •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liftyoga #alpharettayoga #yogini #yogi #yoga #yogaeverydamnday #alpharetta #otp #awesomealpharetta #yogaatlanta #atlyoga #otpyoga #atlyogi #atlanta #atlantayoga #outdooryoga #smilefromwithin #heavilymeditated #georgiasunshine #communityyoga #breathe #miltonga #namaste #atl #goodvibetribe #doyoga #alpharetta #miltonga #roswellga
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Yoga Tribe, what are some of your favorite feel good & do good books?! Here's one of ours: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inward, by Yung Pueblo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @gakimedia •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liftyoga #alpharettayoga #yogini #yogi #yoga #yogaeverydamnday #alpharetta #otp #awesomealpharetta #yogaatlanta #atlyoga #otpyoga #atlyogi #atlanta #atlantayoga #meditation #smilefromwithin #heavilymeditated #meditate #movingmeditation #breathe #theliftyouneed #namaste #atl #goodvibetribe #meditationworkshop #quietthemind #calmingvibes #sacredsilence
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We're HAPPY, baby. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because @_zenjenni is back from Alaska & ready to restore us today at 4pm!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @gakimedia ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liftyoga #alpharettayoga #yogini #yogi #yoga #yogaeverydamnday #alpharetta #otp #awesomealpharetta #yogaatlanta #atlyoga #otpyoga #atlyogi #atlanta #atlantayoga #meditation #smilefromwithin #heavilymeditated #meditate #movingmeditation #breathe #miltonga #namaste #atl #goodvibetribe #roswellga #inhaleexhale #yin #yinyoga
