Today I want to talk about external self care. When it’s time to pause and have some fun...while... 
Hearing these words flip my stomach, in a positive way. I'm so proud of you Susan for acknowledging... 
“You can’t get mad at people who suck the life out of you if you keep giving them the straw!” I... 
I have designed the Soulworks course to be accessible as possible to everyone who is OPEN to... 
I never said it was easy work, but it is absolutely the most rewarding! So, if you’re looking for... 
Do you feel stuck? Like something is holding you back? I’m here to tell you that it’s up to YOU to... 
You are not alone! If I learned anything from the Self-Care Challenge the last few weeks it is that...