![You’ve probably been told you need a stack of “hormone-balancing” supplements to get rid of your...]()
You’ve probably been told you need a stack of “hormone-balancing” supplements to get rid of your... ![Shereen was *doing everything right* (at least, according to the internet): ❌ Cutting carbs (she...]()
Shereen was *doing everything right* (at least, according to the internet): ❌ Cutting carbs (she... ![You do NOT need to “balance your hormones” for your perimenopause symptoms to go away. That’s the...]()
You do NOT need to “balance your hormones” for your perimenopause symptoms to go away. That’s the... ![Most women are told their rage, anxiety, brain fog, bloating, muffin top, hot flushes, and 3am...]()
Most women are told their rage, anxiety, brain fog, bloating, muffin top, hot flushes, and 3am... ![Meet Margaret. She was exercising harder. Eating “clean.” Cutting carbs and wine. But the muffin...]()
Meet Margaret. She was exercising harder. Eating “clean.” Cutting carbs and wine. But the muffin... ![Ten years ago I was blindsided by changes in my body that left me: Wide awake at 3am. Raging over...]()
Ten years ago I was blindsided by changes in my body that left me: Wide awake at 3am. Raging over... ![You love your family. But sometimes out of nowhere, the sound of chewing, breathing, or one more...]()
You love your family. But sometimes out of nowhere, the sound of chewing, breathing, or one more... ![You’re dragging yourself through the day, but your doctor says you’re “fine.” Feeling constantly...]()
You’re dragging yourself through the day, but your doctor says you’re “fine.” Feeling constantly... ![Most people think you’re too young for perimenopause if your period’s still regular or you’re not...]()
Most people think you’re too young for perimenopause if your period’s still regular or you’re not...
