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“I didn’t want to be on pills forever. I just wanted to feel like myself again.” That’s what Sharon...
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Still tired after sleeping like a baby?* 😴 You went to bed at 9:30, got 8 hours, didn’t scroll...
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Finding yourself stuck in the coffee → energy crash → more coffee (or sugar!) cycle? ☕ 🥱 ☕ 🍫 Are...
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🔍 “Is this perimenopause or am I just losing it?!” Ever smelled something burning when nothing’s...
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Are you trying to use a Nokia 2110 charger with your iPhone? If you feel like your body’s fighting...
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If you’ve ever beaten yourself up for having “no willpower” around chocolate, wine or carbs - this...
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One tiny shift ☕ If you’re crashing every afternoon and blaming your hormones for interrupting your...
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Is vegan really better? 🤔 So many teenage girls - and perimenopausal women - are going vegan or...
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ations around perimenopause and menopause are changing fast - but are you actually getting the full...