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Yes, every symptom you feel in your 40s and 50s IS perimenopause. Sort of. Every cell in your body...
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The TikTok trend doing the rounds right now: women taking allergy medication and antacids to manage...
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SOMETIMES YOU JUST NEED A LITTLE THERAPY. The kind where someone actually listens. Where you don’t...
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MY FAVOURITE SUPPLEMENT FOR PERIMENOPAUSE (IT’S PROBABLY NOT WHAT YOU THINK) 👇 Comment FISH OIL and...
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I MEAN THIS DISRESPECTFULLY: perimenopause does not have to be a shit show. (Comment CLARITY and...
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If you feel like you’re doing everything right but nothing is working 🫠 There’s always a reason. ❌...
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I’ve been quiet, but not still. Honestly? I lost the desire to be here on socials for a while....
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Every January, Kim started another diet. She always promised herself this one would be different,...
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You’ve probably been told you need a stack of “hormone-balancing” supplements to get rid of your...