2hours of #tennis SWEATY!! i literally lost 3.5 lbs. I miss hitting w Sandy (and hearing his menacing growl when i hit a shot past his reach) , but still getting sweaty and great workout n bond w tennis buddy 
STAND UP OUTSIDE @brightsidetavern SUNDAYS @ 6pm LIVE STANDUP COMEDY Socially Distanced SUN MAY 23 LINEUP MOODY McCARTHY Kimmel, Conan, Letterman @moodymccarthy TURNER SPARKS Lost In America Podcast @TurnerSparks KATE SISK HBO Women In Comedy @thekatesisk RICH KIAMCO The Howard Stern Show @RichKiamco TICKETS $10 LINK IN BIO https://www.eventbrite.com/e/standup-outside-comedy-the-brightside-tickets-152156695773?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing 5pm seating 6pm SHOW www.TheLaughTour.com 
The Laugh Tour presents: Virtual Stand Up Comedy On ZOOM SAT MAY 22 @ 9p ET / 6p PT LEAH BONNEMA Late Show w/ Stephen Colbert @LeahBonnema LIN SUN Laugh Factory @linsuntv ZACH ZIMMERMAN The New Yorker @zzdoublezz RICH KIAMCO The Howard Stern Show @RichKiamco TICKETS by donation Pay What You Can - Laugh All You Want LINK IN BIO 9p EASTERN 8p CENTRAL 7p MOUNTAIN 6p PACIFIC TIME https://www.eventbrite.com/e/the-laugh-tour-virtual-stand-up-comedy-via-zoom-tickets-109851699390https://www.eventbrite.com/e/the-laugh-tour-virtual-stand-up-comedy-via-zoom-tickets-109851699390?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing Zoom link with donation and also sent 10min before showtime www.TheLaughTour.com #zoomcomedy #comedyonzoom #virtualcomedy 
Corporate Clean comedy Zoom gig (behind the green screen) ![Tonight is 2 months since my beloved partner @sandygunar passed March 16, 2021.. 2 months since I felt his chest and bicep go cold as I held him in my surgically gloved hands, as i leaned on him while cloaked in Covid PPE. Grief is a mysterious journey, and it comes like a seizure, a heavy gust of wind and I tumble and ricochet down an irregular jagged craggy cliff, grabbing my breath between blows... 2 months later, the sadness is 'livable', it's a chronic companion as I play and laugh thru genuinely joyful moments.
I had 4 incredibly fun shows across CT [thx @skysgotit !] and fulfilling shows in NYC and JC...and zoom shows go on.. life continues to unfold and i move along with my grief / sadness as well as laughs and hope.
[in the image above] i stumbled upon this videotape of our 1st couples therapy session. Sandy is so sweet and even as he is wincing and biting his tongue and squirming, I see such a brave vulnerable man - willing to show up and do the trench work for intimacy, it wasn't easy but it was real, it was rewarding, and mature - I am so grateful for the years I spent and grew with this hunky, funny, quirky man as my date, as my manager, as my friend, as a fellow, a confidant during my divorce -a previous relationship where I also grew- as my tennis buddy/beast and then return to a second try at dating, becoming my man and partner.
I've heard so many amazing stories thru zoom shivas - from so many people who Sandy touched and blessed with his spirit, his guidance, expertise and his heart.
Their stories are tear jerkingly profound, as they strive to build this hologram that collectively recreates this beautiful being.
I miss our tight cuddles and loose laughs and waking you at 3AM for a foot massage in the dark bc my feet are sore from too much tennis. I miss coming home after late shows, sweaty from biking back to curl up in his slumber, sliding in between his big arms and his snoring 🤣
I miss you Sandy, SO MUCH
Rest In Peace my Beloved
#inmemoryofsandygunar #sandygunar #grief #griefjourney 🌈 #bereavement #grief #griefsupport #widower #gaywidower #loss #lossofalovedone](https://scontent-frx5-1.cdninstagram.com/v/t51.29350-15/186908618_3860355947334873_7193866540498847172_n.jpg?_nc_cat=105&ccb=1-3&_nc_sid=8ae9d6&_nc_ohc=1KDLU46SXmUAX9FpHEo&_nc_ht=scontent-frx5-1.cdninstagram.com&oh=b1b0326dd5d23ac5ab945ff964cd1156&oe=60D29F5D)
Tonight is 2 months since my beloved partner @sandygunar passed March 16, 2021.. 2 months since I felt his chest and bicep go cold as I held him in my surgically gloved hands, as i leaned on him while cloaked in Covid PPE. Grief is a mysterious journey, and it comes like a seizure, a heavy gust of wind and I tumble and ricochet down an irregular jagged craggy cliff, grabbing my breath between blows... 2 months later, the sadness is 'livable', it's a chronic companion as I play and laugh thru genuinely joyful moments. I had 4 incredibly fun shows across CT [thx @skysgotit !] and fulfilling shows in NYC and JC...and zoom shows go on.. life continues to unfold and i move along with my grief / sadness as well as laughs and hope. [in the image above] i stumbled upon this videotape of our 1st couples therapy session. Sandy is so sweet and even as he is wincing and biting his tongue and squirming, I see such a brave vulnerable man - willing to show up and do the trench work for intimacy, it wasn't easy but it was real, it was rewarding, and mature - I am so grateful for the years I spent and grew with this hunky, funny, quirky man as my date, as my manager, as my friend, as a fellow, a confidant during my divorce -a previous relationship where I also grew- as my tennis buddy/beast and then return to a second try at dating, becoming "my man" and partner. I've heard so many amazing stories thru zoom shivas - from so many people who Sandy touched and blessed with his spirit, his guidance, expertise and his heart. Their stories are tear jerkingly profound, as they strive to build this hologram that collectively recreates this beautiful being. I miss our tight cuddles and loose laughs and waking you at 3AM for a foot massage in the dark bc my feet are sore from too much tennis. I miss coming home after late shows, sweaty from biking back to curl up in his slumber, sliding in between his big arms and his snoring 🤣 I miss you Sandy, SO MUCH Rest In Peace my Beloved #inmemoryofsandygunar #sandygunar #grief #griefjourney 🌈 #bereavement #grief #griefsupport #widower #gaywidower #loss #lossofalovedone 
The Laugh Tour presents: Virtual Stand Up Comedy On ZOOM SAT MAY 15 @ 9p ET / 6p PT Link in bio KUNAL ARORA CBS BULL, APPLE TV @AllDayKCA ERIN MAGUIRE Gotham Live @erinmaguireofficial WILFRED APDUA Winner Of Boston Comedy Festival @wilfredpadua RICH KIAMCO The Howard Stern Show @RichKiamco TICKETS by donation Pay What You Can - Laugh All You Want 9p EASTERN 8p CENTRAL 7p MOUNTAIN 6p PACIFIC TIME https://www.eventbrite.com/e/the-laugh-tour-virtual-stand-up-comedy-via-zoom-tickets-109851699390https://www.eventbrite.com/e/the-laugh-tour-virtual-stand-up-comedy-via-zoom-tickets-109851699390?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing Zoom link with donation and also sent 10min before showtime www.TheLaughTour.com ![SOLD OUT show outside of @westsidecomedyclubnyc last nite. I was sandwiched between @ckahaney @Olganamer and @bscottmcfadden titans of laughs. So much joy for me [and the crowd... its feels incredible tender to see people's faces, alive, smiling breathing.] barely 2 months ago I buried my beloved partner @sandygunar -a casualty of this horrid pandemic- and last nite i'm standing in the gutter [on a shag carpet stage] just telling jokes a few blocks from his apt. I miss seeing him in the back row of some club w his biceps bulging out of one of his worn out t-shirts [i'm wearing his shirt from the 1st time we played tennis... its loose on me [he was D cup LOL]
Been a surreal year, grateful for all of it: laughing, crying and showing up. #grief #griefandloss #widower #gaywidower CURBSIDE COMEDY is a Godsend for comics & NewYorkers! thanks @feliciamadisoncomedian for pioneering this pandemic remedy -laughter is the best medicine we can all agree on...
thanks @patriciadinglasancomedy @BrettSinger and the rest of the Fcomedy family for making the show happen - SHOUTS TO @ONIKAMCLEAN for leaving the womens prison *escaping her daughters and doing a spot!](https://scontent-frt3-1.cdninstagram.com/v/t51.29350-15/185884208_304458927826672_5641291660233672606_n.jpg?_nc_cat=109&ccb=1-3&_nc_sid=8ae9d6&_nc_ohc=7322PUwZKeEAX-pJT2l&_nc_ht=scontent-frt3-1.cdninstagram.com&oh=d7ef99032b806ad92067ebe180092863&oe=60D2715F)
SOLD OUT show outside of @westsidecomedyclubnyc last nite. I was sandwiched between @ckahaney @Olganamer and @bscottmcfadden "titans of laughs". So much joy for me [and the crowd... its feels incredible tender to see people's faces, alive, smiling breathing.] barely 2 months ago I buried my beloved partner @sandygunar -a casualty of this horrid pandemic- and last nite i'm standing in the gutter [on a shag carpet stage] just telling jokes a few blocks from his apt. I miss seeing him in the back row of some club w his biceps bulging out of one of his worn out t-shirts [i'm wearing his shirt from the 1st time we played tennis... its loose on me [he was D cup LOL] Been a surreal year, grateful for all of it: laughing, crying and showing up. #grief #griefandloss #widower #gaywidower CURBSIDE COMEDY is a Godsend for comics & NewYorkers! thanks @feliciamadisoncomedian for pioneering this pandemic remedy -laughter is the best medicine we can all agree on... thanks @patriciadinglasancomedy @BrettSinger and the rest of the Fcomedy family for making the show happen - SHOUTS TO @ONIKAMCLEAN for leaving the womens prison *escaping her daughters and doing a spot! 
STANDUP OUTSIDE SUNDAYS @ 6pm LIVE STANDUP COMEDY Socially Distanced The Brightside Tavern 141 Bright St, Jersey City #TheLaughTour Featuring comedians from The Tonight Show, Comedy Central, Conan, Netflix, Amazon, TikTok, Jimmy Kimmel, Stephen Colbert and more! Hosted by Rich Kiamco limited outdoor seating $10 online in ADVANCE link in bio https://www.eventbrite.com/e/standup-outside-comedy-the-brightside-tickets-152156695773?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing 5pm seating 6pm show MAY 16 @jess_salomon @eman_el_husseini @michelleslonimcomedy @RichKiamco MAY 23 @MoodyMccarthy @TheKateSisk @TurnerSparks @RichKiamco MAY 30 @joebronzi @incomparablemsc @LZD325 @richkiamco #outdoorevents #outdoorcomedyshow #standupcomedy #outdoor #jclocal 
Sold out show at @westsidecomedyclub, felt great to be with a live NYC crowd… Thanks @feliciamadisoncomedian pioneering these pandemic events 
Week 2 of 7AM swim #hearthealth #selfcare 
#CallBack #actorslife livingroom selftape audition 
Iris 6:44AM in line for swimming pool 
Enjoy a night full of food & laughs while staying safe and socially distanced. Join us on Thursday, May 6 at 7:30 P.M. via zoom to help us beat childhood cancer. #StJude Order a take out dinner from Bernie's Holiday Restaurant Crust Italian Eatery for $50 that feeds 4 people. Call 845-796-4444 or 845-807-7375 to order The virtual comedy show will feature many of our on-air guests such as @RichKiamco, Greg Goldstein and @jonathancharlesfox . plus host of NPR @npraskmeanother @ophirae and The Tonight Show's @leclercandre Join Zoom Meeting Meeting ID: 930 2969 2580 Passcode: StJude Meeting ID: 930 2969 2580 Passcode: 823034 
STANDUP OUTSIDE @ Brightside! LIVE STANDUP COMEDY Socially Distanced SUNDAY MAY 9 5pm seating 6pm show Leclerc Andre The Tonight Show @LeClercAndre Jocelyn Chia Comedy Central @jocelyncomedy Dave Temple Tru TV @ImDaveTemple Dylan Adler NY Comedy Festival @DylanAdler_ Hosted by Rich Kiamco The Howard Stern Show @RichKiamco limited outdoor seating TICKETS $10 LINK IN BIO VENUE The Brightside Tavern 141 Bright St, Jersey City 
The Laugh Tour presents: Virtual Stand Up Comedy On ZOOM SAT MAY 8 @ 9p ET / 6p PT Another hilarious lineup of comedians from around the globe - including Zimbabwe! Watch & LAUGH from anywhere GIANMARCO SORESI Amazon @GianmarcoSoresi LONG JOHN THE COMEDIAN The Steve Harvey Spotlight Award @long_john_comedian LIZ BARRETT Gotham Live @lizcomedy DAN FRANK Gem Festival @notannefrankk RICH KIAMCO The Howard Stern Show @RichKiamco TICKETS by donation Pay What You Can - Laugh All You Want LINK IN BIO Zoom link with donation and also sent 10min before showtime www.TheLaughTour.com MAY 8 TLT zoom IG 1800.png 
1st vaxxed lapswim!! Heat scanner computer at entry. 8AM yaaaawwwwn 
STANDUP OUTSIDE SUNDAYS @ 6pm LIVE STANDUP COMEDY Socially Distanced The Brightside Tavern 141 Bright St, Jersey City www.TheLaughTour.com Featuring comedians from The Tonight Show, Comedy Central, Conan, Netflix, Amazon, TikTok, Jimmy Kimmel, Stephen Colbert and more! Hosted by Rich Kiamco limited outdoor seating $10 online in ADVANCE Link in bio 5pm seating 6pm show MAY 2 SHOWTIME Vanessa Hollingshead GOOD NETWORK Jason Chatfield FOX LAUGH Sandeep Sen HOWARD STERN Rich Kiamco @vanessahollingshead1660 @jasonchatfield @Sandeepsencomic @tayleryarish @RichKiamco #standupcomedy #jerseycitylocals 
Im on 1:30pm ET Sun May 2 as part of a 24 fundraiser for foster kids! There are so many wonderfully funny and genuinely kind comedians on this show Saturday-Sunday! If you're on Clubhouse, I hope you will join us!! We start Saturday night at 9 pm EST and will be going for 24 hours while raising money to buy art kits for foster kids! You don't have to be online to donate. Just go to clubhousecomedy.com To listen: https://www.joinclubhouse.com/event/PraYDAw6 
Virtual Stand Up Comedy On ZOOM SAT MAY 1 @ 9p ET / 6p PT GLEN TICKLE Dry Bar Comedy @glentickle TROY ALAN Edinburgh Film Fest @TroyAlanComic PATRICIA DINGLASAN Stand Up NY @patriciadinglasancomedy RICH KIAMCO The Howard Stern Show @RichKiamco TICKETS by donation LINK IN BIO Pay What You Can - Laugh All You Want Zoom link with donation and also sent 10min before showtime www.TheLaughTour.com 
I’ve officially stopped eating condolence giftbasket treats (including the 3 attempted gift baskets to thank the ICU nurses - grief eating is sneaky) Swisschard chickpea DIY dried tomatoes basil #vegan 191.5 lbs to 189lbs ... day 1 clean eating 
STANDUP OUTSIDE SUNDAYS @ 6pm LIVE STANDUP COMEDY Socially Distanced The Brightside Tavern 141 Bright St, Jersey City www.TheLaughTour.com Featuring comedians from The Tonight Show, Comedy Central, Conan, Netflix, Amazon, TikTok, Jimmy Kimmel, Stephen Colbert and more! Hosted by Rich Kiamco limited outdoor seating $10 online in ADVANCE link in bio 5pm seating 6pm show MAY 2 @vanessahollingshead1660 @jasonchatfield @Sandeepsencomic @tayleryarish @RichKiamco MAY 9 @ImDaveTemple @DylanAdler_ @LeClercAndre @jocelyncomedy @RichKiamco MAY 16 @jess_salomon @eman_el_husseini @michelleslonimcomedy @RichKiamco MAY 23 @MoodyMccarthy @TheKateSisk @TurnerSparks @RichKiamco MAY 30 @buddycomic @incomparablemsc @LZD325 @richkiamco #outdoorevents #outdoorcomedyshow #standupcomedy #outdoor #jerseycity #jerseycitycomedy #jerseycitylocal ![SAVE THE DATE! Sat June 12 at 12Noon ET. Outdoor Memorial Remembering SANDY GUNAR Central Park West: Adventure Playground Lawn
Entrance West 69th St
It will also be live streamed
If u want to be on email list memorial (even if I already have your contact information, this will make it easier and put everything in one place),
Or share stories, upload photos of Sandy
Fill out google form [link in bio]](https://scontent-frx5-1.cdninstagram.com/v/t51.29350-15/178509083_1106412076525617_7159253731530414648_n.jpg?_nc_cat=105&ccb=1-3&_nc_sid=8ae9d6&_nc_ohc=JgslT4N5KGYAX9LgfeJ&_nc_ht=scontent-frx5-1.cdninstagram.com&oh=122c8632d0b81aaf6bc48f9a9ded8126&oe=60D34A21)
SAVE THE DATE! Sat June 12 at 12Noon ET. Outdoor Memorial "Remembering SANDY GUNAR" Central Park West: Adventure Playground Lawn Entrance West 69th St It will also be live streamed If u want to be on email list memorial (even if I already have your contact information, this will make it easier and put everything in one place), Or share stories, upload photos of Sandy Fill out google form [link in bio] 
Virtual Stand Up Comedy On ZOOM SAT APRIL 24 @ 9p ET / 6p PT LEAH BONNEMA Late Show w/ Stephen Colbert @LeahBonnema ONIKA McLEAN Bravo @OnikaComedy BILL LAKE Asheville Comedy Festival @BillLakeComedy RICH KIAMCO The Howard Stern Show @RichKiamco TICKETS by donation Pay What You Can - Laugh All You Want LINK IN BIO https://www.eventbrite.com/e/the-laugh-tour-virtual-stand-up-comedy-via-zoom-tickets-109851699390https://www.eventbrite.com/e/the-laugh-tour-virtual-stand-up-comedy-via-zoom-tickets-109851699390?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing Zoom link with donation and also sent 10min before showtime www.TheLaughTour.com 
On the road- view from hotel. The only thing that would make this incredible weekend of comedy shows back in front of live audiences any better would be to play tennis before tonight‘s shows… I love that I can see a tennis court from my room -so grateful to be living this life, thank God for vaccinations. Shows have been so fun, missing my beloved @sandygunar much. Would’ve been great to have him hang out at some of these gay comedy shows and smash some tennis in between.. Though I feel like he was with me in a whole other way, I’ve never felt so alive on stage - i felt possessed by a comedy beast , i literally growled on stage from delight ..(thursday was first time back in live room) its thrilling and in pandemic still feels weird / precarious ... like walking out from a plane crash, and just getting on stage and laughing w crowds... Have to keep asking the team what day it is, such a great group of people to work with - thank God they’re on point (vegan options at every venue!)