Anytime I ask Brian to take a pic of me he just cracks jokes & it quickly turns into 20 photos of me trying not to laugh or spit out my drink. Anyone else’s partner do this? Think I might have to replace him with a tripod, bc I heard they’re not as funny. On a more serious note though: this dress.❤️🙌🏼 So lightweight and perfect for summer. True-to-size (I’m size medium short). http://liketk.it/3eT5F #liketkit @liketoknow.it #LTKunder100 
✨TODAY’S THE DAY✨ I finished the website of my dreams w/ @honorcreative and now I get to share it with you! I’ve wanted a beautiful website for so long that it seems surreal that it actually exists...that I actually have a space in this crazy internet world that belongs to *me*. A space I can share my passion for writing and self-help, recipes, decor and more. A space that’s non-toxic and where I can freely share thoughts and ideas and you can do the same with me. I’ve written about it in my manifestation journal for YEARS! Yes, years. I always told myself it wasn’t the right time or that it’ll cost too much money or that I was too busy or that I’m no different than what’s already out there or that nobody would read it. The list of limiting beliefs could go on and on. Finally, I decided if not now, when? That’s the thing about dreams that are placed on your heart. They never go away until you’ve tried your best to fulfill them. It’s never the perfect time and you’ll never be fully ready. Even as I’m writing this I’m wishing I had more recipes up and travel guides, but if we all keep waiting to “launch” until we have everything just right, we’ll literally *never launch*. And idk about you guys, but I’m trying to LAUNCH!🚀Ya feel me? lol Cheers to not being stuck and to following whatever God puts on your heart. I can’t wait for you all to come along on this journey & watch my growth, because it’s coming and I want the same for you!✨ So, please enjoy my new website & hopefully you’ll leave feeling inspired➡️ www.melanie-thomas.com THANK YOU TO @honorcreative FOR MAKING THIS DREAM A REALITY❤️ 
Bienvenido a Miami👋🏼🌴 🎶This weekend was hands down one of the most fun weekends I’ve had in my entire life. I’m still full and a little sunburned...but mostly just grateful❤️👯♀️👯♀️ http://liketk.it/3cNaf #liketkit @liketoknow.it #LTKtravel 
Winter Park photo dump. Already can’t wait to come back next year⛷🏔 
Morning Loves! I hope your day is off to a great start. I’ve been focusing a lot on self-growth lately and I wanted to share something that’s been on my mind: How are you talking to *yourself*? ➡️What are the thoughts in your head saying about YOU all day? If they’re saying anything besides what an amazing and beautiful human you are, we should get them in check.👊🏼 Bc your thoughts not only influence your self worth, but they also affect how you treat others ➡️In a bad mood bc of everyone else: the barista, the store clerk, your husband/partner? Chances are it’s more about *YOU* than it is about *THEM* ➡️The reality is you’re probably being critical, focusing on where you’re lacking and even comparing *yourself* in your head all day ➡️So, not only will doing this make *you* feel like total 💩 about yourself, but guess what?! You’ll start to be critical of others, focus on what they’re lacking and even compare them to other people. That’s right. Projection is a sneaky one. All this does is lower your mood, lower what you attract into your life and ultimately lower your self worth. ✨I believe you’re worth EVERYTHING✨So, let’s flip the narrative in your head today. Tell yourself all the great things about *you* and see how you feel. You can start here. List 3 POSITIVE things about yourself- physical attributes, skills, whatever! I know you’ve got a million😘 📸: @faithdaniellephoto 💄: @the_hairandmakeup_gypsy http://liketk.it/3aLxx #liketkit @liketoknow.it #selfhealers #selflove #selflovejourney #femaleempowerment #mindfulliving #mindfulness #ltkseasonal 
Spending time with a longtime friend is so good for the soul. I loved catching up with @whitneymariestone this weekend for her bday. So many laughs and a few aperol spritzes🍹Spa days>>>club days http://liketk.it/3avtE #liketkit @liketoknow.it ![Have you been struggling to stay positive lately? You're not alone. Especially over the last year. It's completely valid to feel down and frustrated these days. I wanted to share something that's really helped me though. It's a simple thing I started doing over a year ago and while it's small, it's made such a positive change in my mindset & life.
➡️So, here it is. All you have to do is change *ONE WORD* in your normal vocabulary. Everytime you go to say, I *HAVE* to (insert typically annoying task here), change it to, I *GET* to (insert typically annoying task here).
You're probably thinking: Cool, so I *GET* to clean the toilet? I *GET* to pay my bills? Yes. That's EXACTLY what I'm saying. There are so many people in this world that *WISH* they had running water and a toilet to clean. There are lots of people who wish they had the money to pay their bills or that don't have good enough credit to qualify for electric bills or car payments in the first place (I've been there). You've got it good. We've got it good.
✨Change your mindset and you can change your life. Love you guys and hope that this tip helps you reframe some of the negative thought loops ya may have going on. Bonus: when you remove negative thoughts, you raise your vibrations and make room for new healthy positive thoughts. One word can make all the difference.
#positivity #mentalhealth #selfgrowth #positivethinking #positivevibes #selfhealers #tgif #mindset #positivemindset #goodvibes #goodvibrations
[pics & vid from when I felt really pretty this week when @the_hairandmakeup_gypsy did my makeup]](https://scontent-frt3-1.cdninstagram.com/v/t51.29350-15/156643313_699144347422192_5249402621924880248_n.jpg?_nc_cat=104&ccb=1-3&_nc_sid=8ae9d6&_nc_ohc=BOqAGEZ4ob4AX_Am1_J&_nc_ht=scontent-frt3-1.cdninstagram.com&oh=23a5e8399dcd13c292067caef23c7c8d&oe=60BE33B3)
Have you been struggling to stay positive lately? You're not alone. Especially over the last year. It's completely valid to feel down and frustrated these days. I wanted to share something that's really helped me though. It's a simple thing I started doing over a year ago and while it's small, it's made such a positive change in my mindset & life. ➡️So, here it is. All you have to do is change *ONE WORD* in your normal vocabulary. Everytime you go to say, "I *HAVE* to (insert typically annoying task here)," change it to, "I *GET* to (insert typically annoying task here)." You're probably thinking: "Cool, so I *GET* to clean the toilet?" "I *GET* to pay my bills?" Yes. That's EXACTLY what I'm saying. There are so many people in this world that *WISH* they had running water and a toilet to clean. There are lots of people who wish they had the money to pay their bills or that don't have good enough credit to qualify for electric bills or car payments in the first place (I've been there). You've got it good. We've got it good. ✨Change your mindset and you can change your life. Love you guys and hope that this tip helps you reframe some of the negative thought loops ya may have going on. Bonus: when you remove negative thoughts, you raise your vibrations and make room for new healthy positive thoughts. One word can make all the difference. #positivity #mentalhealth #selfgrowth #positivethinking #positivevibes #selfhealers #tgif #mindset #positivemindset #goodvibes #goodvibrations [pics & vid from when I felt really pretty this week when @the_hairandmakeup_gypsy did my makeup] 
Raise the flags for CHAMPA BAY!!🏆 Had such a good day w/my brother celebrating our home team’s victory!! @michaelglazener #champabay #tompabay #tampabay #superbowllv #superbowlweekend #tampafl #tampaflorida #tampabayflorida #superbowlchamps #gobucs #tampabaybuccaneers #superbowlsunday #superbowl2021 #wearethechampions #raisetheflags #firethecannons #boatparade #bucsboatparade #superbowlparade #downtowntampa 
Super Bowl LV CHAMPIONS!!🏆 Thank you @tombrady & the @buccaneers for taking us all the way. It’s a good time to be in Tampa Bay! Fire the cannons!👏🏼❤️☠️ http://liketk.it/37U1n #liketkit @liketoknow.it #LTKshoecrush #tompabay #tampabay #superbowllv #superbowlweekend #tampafl #tampaflorida #tampabayflorida #superbowlchamps #gobucs #tampabaybuccaneers #superbowlsunday #superbowl2021 #wearethechampions #casualstyle #casualoutfit #casualfashion 
Enjoying the calm before the storm. Literally & figuratively.🌧🏈 Who do ya got for tomorrow’s game? Bucs or Chiefs? You already know where I stand☠️❤️ Outfit linked➡️ http://liketk.it/37LU9 #liketkit @liketoknow.it #LTKSeasonal #LTKunder50 #LTKunder100 #superbowlweekend #superbowl #weekendvibes #coffeeshopvibes #shoplocal #coffeeshop #gobucs #tampabay #superbowllv #superbowl2021 #superbowlweekend2021 #tampabaybuccaneers #tampaflorida #tampabaybucs 
Lately, I’ve been in such a funk, so getting out this weekend and doing some touristy stuff was so needed. From going to the new pier to having one too many fruity cocktails, it was just what the doctor ordered.🍹Sometimes you just gotta look at where you live through a different lens, especially since traveling isn’t really a thing right now. Also, the people watching was👌🏼Please tell me you guys like people watching too and making up totally random scenarios about complete strangers💁🏻♀️ ➡️Linked my entire outfit for ya on the @liketoknow.it app. These shoes and sunglasses are finally back in stock and I can’t recommend them enough.⭐️⭐️⭐️⭐️⭐️Also, sneakers>>>>heels http://liketk.it/37ilb #liketkit #stpetersburg #stpetersburgflorida #nikeshoes #casualstyle #sneakerhead #sneakers 
This is me ✨manifesting✨ a trip to a tropical location like Tulum this year...but until then, I’ll just be here at my local coffee shop.✌🏼 Cheers to a new year, a fresh start and a chance for all of us to grow into who we’re meant to be, whether it’s in Tulum or not.😉 Count your blessings and know that I’m super freaking proud of you (& myself) for getting through last year. We’re resilient. YOU’RE resilient. Take a moment to let that sink in...and when you’re ready to move forward just know Chapter 2021 is so ready for you.❤️ Are you manifesting anything this year? Let me know in the comments, so we can come back and look when it happens☺️🙏🏼 http://liketk.it/350us #liketkit @liketoknow.it #indianshores #indianshoresbeach #2021 #january2021 #saltlife #beachvibes #beachday #beachlife #beachliving #beachlifestyle #sandybeach #coffeeshop #coffeelover #coffeetime #shopsmall #supportlocal 
S̶w̶e̶a̶t̶e̶r̶ ̶w̶e̶a̶t̶h̶e̶r̶ Florida: I think you meant spaghetti strap weather☀️ 
In honor of the World Series starting tonight, here’s a little throwback for ya! Last year I got the amazing opportunity to be the in-game host for a few Rays games. You guys- I was TERRIFIED that first game, which wasn’t like me, but I was. Literally reapplied deodorant a million times. I’ve grown up my whole life cheering this team on from the stands and on tv. It was an unreal career moment. So thankful to the Rays organization for a truly unforgettable experience. Tonight, I watch them from my couch...still having to reapply deodorant at stressful times lol, but we got this!! LET’S GO RAYS!! 4 WINS AWAY!! So proud of my home team! 🙌🏼💙⚾️ #worldseries #postseason #rays #raysup 
Nothing can stop me, I’m all the way up.📍7,397ft