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NEWSFLASH: Your body doesn’t hate you. It’s just trying to talk to you. Yes. These signs are pesky...
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Los Angeles Area Lovelies: This cleanse is for YOU! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm beyond excited to be offering my...
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“This is why people go on vacation” - me to my bf at the end of our week away. Because it feels so...
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Body Literacy Bootcamp is back 🥳 Im so excited to launch my 3 day free Ayurveda training again...
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At 2:24pm today we officially enter Spring in the Northern Hemisphere 🌷 One of the most uniquely...
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I was teaching this week and at the beginning of class I asked for requests, as I always do....