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Yesterday was a dream! ⨠It was such an honor to lead a sound bath at the McDonald's Corporate...
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Do you struggle with creating a consistent meditation practice? I hear you šš¼āāļø Beginning your...
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Today, Iām celebrating 32 laps around the sun āļø What an absolutely incredible year it has been! To...
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What are your intentions for Fall? š¤ This time of year is so powerful ā as we transition into this...
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Push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am Go to...
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My heart is absolutely overflowing with gratitude for all the incredible souls that have become...