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Join me today at 1 pm CST (2 pm EST) via @insighttimer Spend one hour with me and a beautiful...
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Join me tomorrow for an hour. Let’s drink a bubbly water, chill together and talk about our little...
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🔥I would have killed for an #accountability buddy in early SOBRIETY 😎 💃🏻 So, I’m making myself...
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I f*ckng love who I get to be in sobriety. I was not always able to share my truth. For many years,...
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Using my sobriety toolkit to be my best friend 🔥 #thisisrecovery #livingoutloud #mentalhealth...
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These are the texts I received this week alone. Client 1: started their journey 3 years ago. She...
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QUITTING DRINKING SUCKS. Truth? The first week feels like hell. It will get worse before it gets...
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TRUTHBOMB: 😱 Sobriety used to feel like HELL. 😱 Seeing all the posts of sober influencers would...
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🔥READY to take a break FROM YOUR HECTIC LIFE?🔥 We forget to stop. We forget to take time for...
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FREEDOM. QUICKLY. I am always shocked with how TIME stops doing its thing when the AHA-MOMENT...
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I was 5 years sober when I drank, back in 2015. Blame my rampant #codependency. What does this...
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When I was in ACTIVE ADDICTION my MIND always got me in TROUBLE. Frankly, I could never trust it –...
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Oh the little, tiny, precious things I’m grateful now that I’m a sober human 😂 😂 Anyone else?...
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Love Saturday sober mornings. Period.
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😳Having a solid sobriety doesn’t mean that I’ve “cracked the nut” on having bad days. I just know...