![Whether you drank last night or not, the key is to honor and celebrate yourself today — don’t...]()
Whether you drank last night or not, the key is to honor and celebrate yourself today — don’t shame... ![15 years in the journey of recovery and this is what I want to suggest to you: Do. Not. Wait....]()
15 years in the journey of recovery and this is what I want to suggest to you: Do. Not. Wait.... ![Sobriety is not about not drinking. It’s about becoming your best friend and ally. #Sober...]()
Sobriety is not about not drinking. It’s about becoming your best friend and ally. #Sober #sobriety... ![INTEGRITY is at the core of how we get sober, healthy and free. 🔥 Do you agree? #badass...]()
INTEGRITY is at the core of how we get sober, healthy and free. 🔥 Do you agree? #badass #sobriety... ![When we quit drinking, we need to replace the booze with powerful solutions - otherwise we just...]()
When we quit drinking, we need to replace the booze with powerful solutions - otherwise we just... ![For 2 years I was stuck in a drinking relapse. The culprit? My own shame. Anyone else? #recovery...]()
For 2 years I was stuck in a drinking relapse. The culprit? My own shame. Anyone else? #recovery... ![Have you ever judged yourself for being a “bad person” when you drink too much? I’d love to hear...]()
Have you ever judged yourself for being a “bad person” when you drink too much? I’d love to hear... ![🍷Monday hungover shame? 🔥Here are three things to do to move forward. #soberoctober...]()
🍷Monday hungover shame? 🔥Here are three things to do to move forward. #soberoctober... ![Even when you think you can’t. You can. Breathe. Be tender with yourself. Pick yourself up. Keep...]()
Even when you think you can’t. You can. Breathe. Be tender with yourself. Pick yourself up. Keep... ![Can you have fun without booze? Can you meet someone for drinks? Can you be yourself without...]()
Can you have fun without booze? Can you meet someone for drinks? Can you be yourself without... ![It was so confusing. Deciding to quit drinking – and failing. Every fcking. Time. I later learned...]()
It was so confusing. Deciding to quit drinking – and failing. Every fcking. Time. I later learned... ![Sobriety is a hard yet gorgeous journey that keeps giving. One of the biggest rewards? The...]()
Sobriety is a hard yet gorgeous journey that keeps giving. One of the biggest rewards? The ability... ![This is what a badass sober Monday looks like. As a sobriety coach, the thing I teach the most...]()
This is what a badass sober Monday looks like. As a sobriety coach, the thing I teach the most is:... ![I thought that without alcohol I could not have fun. Or dance. Or sing. Or feel joy. Not only was...]()
I thought that without alcohol I could not have fun. Or dance. Or sing. Or feel joy. Not only was I... ![MONDAY SOBER WARRIORS WHO DRANK THIS WEEKEND. 👁️🍷 Relapse doesn’t define you. What matters is...]()
MONDAY SOBER WARRIORS WHO DRANK THIS WEEKEND. 👁️🍷 Relapse doesn’t define you. What matters is...
