• It’s Sunday. You’re hungover, ashamed, pretending you’re fine. But you’re not. And you know it....
    183
    It’s Sunday. You’re hungover, ashamed, pretending you’re fine. But you’re not. And you know it....
  • THIS. #sobriety #sobercurious #sober #soberlife #recovery #trusttheprocess #recoverycoach...
    302
    THIS. #sobriety #sobercurious #sober #soberlife #recovery #trusttheprocess #recoverycoach...
  • The question is not if you are going to get stuck. But what to do when you do. I feel double the...
    3311
    The question is not if you are going to get stuck. But what to do when you do. I feel double the...
  • This isn’t about quitting drinking. It’s about choosing you-consistently, boldly, and without...
    130
    This isn’t about quitting drinking. It’s about choosing you-consistently, boldly, and without...
  • Addiction doesn’t always look like chaos. Sometimes it looks like coping. High-functioning....
    291
    Addiction doesn’t always look like chaos. Sometimes it looks like coping. High-functioning....
  • Moms, this one’s for you. I loved my son more than life. But I was pouring wine into a Yeti by...
    849
    Moms, this one’s for you. I loved my son more than life. But I was pouring wine into a Yeti by noon...
  • The painful truth no one admits: Alcohol stopped 'helping' years ago. You're not chasing the...
    320
    The painful truth no one admits: Alcohol stopped 'helping' years ago. You're not chasing the relief...
  • The lie? Sobriety is hard. The truth? You’ve been using the wrong tools. And the secret? A $27...
    220
    The lie? Sobriety is hard. The truth? You’ve been using the wrong tools. And the secret? A $27...
  • Here's what no one tells you about starting over: 1. The craving isn't the problem - what happens...
    141
    Here's what no one tells you about starting over: 1. The craving isn't the problem - what happens 2...
  • I don’t need alcohol to be bold, wild, or magnetic. Turns out? I was the spark all along. The...
    462
    I don’t need alcohol to be bold, wild, or magnetic. Turns out? I was the spark all along. The...
  • No one warns you: How loud silence feels at 2am; That cravings aren't for alcohol - they're for...
    3310
    No one warns you: How loud silence feels at 2am; That cravings aren't for alcohol - they're for...
  • You’re the one who ‘has it all together’… until the clock hits 9 PM. 🕘 We don’t talk about the...
    151
    You’re the one who ‘has it all together’… until the clock hits 9 PM. 🕘 We don’t talk about the...
  • You're not crazy. That split-second awareness? That's your sober self fighting to be heard. The...
    180
    You're not crazy. That split-second awareness? That's your sober self fighting to be heard. The...
  • For years, I told myself ‘one more’ would fix me… but the truth? It was drowning me. I hit rock...
    313
    For years, I told myself ‘one more’ would fix me… but the truth? It was drowning me. I hit rock...
  • If you’ve promised yourself ‘this is the last time’ more times than you can count… I get it. I’ve...
    102
    If you’ve promised yourself ‘this is the last time’ more times than you can count… I get it. I’ve...