• ✨ What is Holistic Nutrition? ✨ It’s more than just what’s on your plate—it’s about nourishing...
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    ✨ What is Holistic Nutrition? ✨ It’s more than just what’s on your plate—it’s about nourishing your...
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    ✨ Ready to feel like the best version of YOU? Your wellness journey starts with a single step—let’s...
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    A gentle deep-dive into how you’ve been feeling and what might be going on underneath. We’ll talk...
  • Did you know that Canada produces 1/3 of all lentils worldwide? My home province, Saskatchewan...
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    Did you know that Canada produces 1/3 of all lentils worldwide? My home province, Saskatchewan...
  • #howmanyplantsareinyourbowl #vegan #breakfast #lentilrecipe #plantproteinpower...
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    #howmanyplantsareinyourbowl #vegan #breakfast #lentilrecipe #plantproteinpower...
  • #howmanyplantsareinyourbowl #plantbasednutrition #nutrition #eatyourveggies #csnncalgary
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    #howmanyplantsareinyourbowl #plantbasednutrition #nutrition #eatyourveggies #csnncalgary
  • #howmanyplantsareinyourbowl #plantproteins #holisticnutrition #nutrition
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    #howmanyplantsareinyourbowl #plantproteins #holisticnutrition #nutrition
  • ⏱ Prep: 10 min | Bake: 20–22 min Ingredients: 1 cup rolled oats 1 cup plain Greek yogurt (protein...
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    ⏱ Prep: 10 min | Bake: 20–22 min Ingredients: 1 cup rolled oats 1 cup plain Greek yogurt (protein...
  • Sample Day Menu (Outdoor Adventure Edition) Breakfast: Overnight oats with chia seeds, almond...
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    Sample Day Menu (Outdoor Adventure Edition) Breakfast: Overnight oats with chia seeds, almond...