![Your senses are portals to connection. When you’re in nature you don’t need to “do” anything....]()
Your senses are portals to connection. When you’re in nature you don’t need to “do” anything. Just... ![Sparrowhawk Tarns: 1, Me: slightly out of breath but spiritually thriving 😅🥾 Turns out wellness...]()
Sparrowhawk Tarns: 1, Me: slightly out of breath but spiritually thriving 😅🥾 Turns out wellness... ![Sometimes the most nourishing thing isn’t on your plate — it’s in the moment. 🌊 Let the rhythm...]()
Sometimes the most nourishing thing isn’t on your plate — it’s in the moment. 🌊 Let the rhythm of... ![How many plants are in this bowl?” 🌱🤔 Answer: 6 plant-powered ingredients (+ collagen for that...]()
How many plants are in this bowl?” 🌱🤔 Answer: 6 plant-powered ingredients (+ collagen for that... ![At the time, I looked like the picture of health—mid-thirties, two kids, regular workouts, a...]()
At the time, I looked like the picture of health—mid-thirties, two kids, regular workouts, a clean... ![I looked like I had it all together. Inside, I was falling apart. If you’re exhausted and no one...]()
I looked like I had it all together. Inside, I was falling apart. If you’re exhausted and no one... ![Fries, but make them fiesta! 🇲🇽✨ These Mexican loaded fries are piled high with chipotle...]()
Fries, but make them fiesta! 🇲🇽✨ These Mexican loaded fries are piled high with chipotle... ![Holistic nutrition is kinda like a great relationship 💚 It’s the little things. Tiny, consistent...]()
Holistic nutrition is kinda like a great relationship 💚 It’s the little things. Tiny, consistent... ![Spring into wellness with asparagus! 🌱 This seasonal superfood is packed with vitamins,...]()
Spring into wellness with asparagus! 🌱 This seasonal superfood is packed with vitamins, minerals,...
