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A little chocolate pudding history 💛 This one goes back to my grandma’s kitchen. It’s the recipe I...
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Big first for me: starting Tuesday, I’m offering in-person nutrition consults for the first time...
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REAGAN’S ODD BUNCHER REPORT 🧾 Nearly one year in, and here’s what my @oddbunchcanada habit has...
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You know something needs to change. You’re tired, bloated, and running on fumes - but looking at a...
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New haul from the library…and check out that zucchini. I love learning new things and losing myself...
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The time a jar of beet pickles almost sent toddler-me to the ER. I ate an entire jar at grandma’s...
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That shaky, quiet, “I need food NOW” feeling mid-workout isn’t you being dramatic, it’s glycogen...
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Just a little fun for the feed 💛 The rule: whatever word you see first is the food your body’s...
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Some of my favorite things lately have nothing to do with being good at them. I started this...