• Being an empath is wild. You’re out here picking up energy like free samples at Costco… meanwhile...
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    Being an empath is wild. You’re out here picking up energy like free samples at Costco… meanwhile...
  • In session, I’m right there with you. I see you. I hear you. No story is too big or too small for...
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    In session, I’m right there with you. I see you. I hear you. No story is too big or too small for a...
  • I’m a cheerleader at heart 📣 I get so excited when my clients know that change is necessary for...
    40
    I’m a cheerleader at heart 📣 I get so excited when my clients know that change is necessary for...
  • Before I became a therapist, my primary job was teaching yoga. The number one reason people came...
    31
    Before I became a therapist, my primary job was teaching yoga. The number one reason people came to...
  • Happy to say I am not a “zero emotions” therapist.🤷🏻‍♀️ That being said, even therapists who...
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    Happy to say I am not a “zero emotions” therapist.🤷🏻‍♀️ That being said, even therapists who...
  • Me: “What would you say to a friend in your situation?” Client: “Beat him.” Me: 😅 cool cool...
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    Me: “What would you say to a friend in your situation?” Client: “Beat him.” Me: 😅 cool cool cool…...
  • There’s a lot of discourse online about how long someone should be in therapy. What I know for...
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    There’s a lot of discourse online about how long someone should be in therapy. What I know for sure...
  • I use to rehearse every conversation 3 times (or more!) before it happened to avoid rejection and...
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    I use to rehearse every conversation 3 times (or more!) before it happened to avoid rejection and...
  • 🔥Hot take: Saying “I’m fine” when you’re not isn’t selfless… it’s self-abandonment dressed up as...
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    🔥Hot take: Saying “I’m fine” when you’re not isn’t selfless… it’s self-abandonment dressed up as...