• If you want to stop living for other people’s approval, start by paying attention to how often...
    10
    If you want to stop living for other people’s approval, start by paying attention to how often...
  • As an empath, I tell my clients who are empaths that it’s not about no longer caring what people...
    64
    As an empath, I tell my clients who are empaths that it’s not about no longer caring what people...
  • If you feel “on” all the time, don’t start by asking: “How do I relax more?” Start by asking:...
    20
    If you feel “on” all the time, don’t start by asking: “How do I relax more?” Start by asking: “What...
  • One thing I’ve noticed about high-functioners: Many of them don’t know what it feels like to be...
    20
    One thing I’ve noticed about high-functioners: Many of them don’t know what it feels like to be...
  • If you constantly feel like you need to prove yourself, getting more achievements is usually not...
    50
    If you constantly feel like you need to prove yourself, getting more achievements is usually not...
  • I think a lot of high-functioners aren’t actually chasing success. They’re chasing the feeling...
    100
    I think a lot of high-functioners aren’t actually chasing success. They’re chasing the feeling that...
  • If you feel emotionally exhausted by the life you built, don’t automatically assume the answer is...
    20
    If you feel emotionally exhausted by the life you built, don’t automatically assume the answer is...
  • You can be grateful for your life and exhausted by it at the same time. Those two things are not...
    90
    You can be grateful for your life and exhausted by it at the same time. Those two things are not...
  • If you avoid conflict, don’t start by forcing yourself to speak up. Start by understanding what...
    20
    If you avoid conflict, don’t start by forcing yourself to speak up. Start by understanding what...