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A few things I want you to know about iron deficiency. The American Society of Hematology published...
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I’ve had too many patients come in thinking that a “normal” hemoglobin means their iron status is...
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One thing I wish more women knew: visceral fat can start increasing before menopause actually...
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Take me back!! On this cool and cloudy September day, it really feels like fall has arrived....
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1. I train running on tired legs. After strength work, the leg muscles produce force less...
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Kim Kardashian’s recent health update is a good reminder that frightening medical terms need...
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Here are my 5 GI rules: 1. Nothing new on race morning. New gels, pre-workouts, electrolyte drinks,...
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When I look at a protein bar, I’m not just looking at how many grams of protein are on the label....
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As a physician, one of the most concerning things about fatty liver is how quietly it can progress....